{"id":18011,"date":"2018-04-19T19:09:55","date_gmt":"2018-04-19T19:09:55","guid":{"rendered":"http:\/\/fram.is\/?p=18011"},"modified":"2018-04-19T19:09:55","modified_gmt":"2018-04-19T19:09:55","slug":"magnadur-sigur-i-framhusi-i-dag","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2018\/04\/19\/magnadur-sigur-i-framhusi-i-dag\/","title":{"rendered":"Magna\u00f0ur sigur \u00ed FRAMh\u00fasi \u00ed dag."},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=18012\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-18012\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/04\/Hildur-og-steinunn-300x261.jpg\" alt=\"\" width=\"300\" height=\"261\" \/><\/a>Stelpurnar okkar m\u00e6ttu Hl\u00ed\u00f0arenda stelpum \u00ed \u00f6\u00f0rum leik li\u00f0anna \u00ed \u00farslitum \u00cdslandsm\u00f3tsins \u00ed FRAMh\u00fasi \u00ed dag.\u00a0 Virkilega flott stemming \u00ed h\u00fasinu, gr\u00ed\u00f0arlega vel m\u00e6tt, sumari\u00f0 komi\u00f0.<br \/>\nVi\u00f0 p\u00ednu upp vi\u00f0 vegg og \u00feurftum nau\u00f0synlega \u00e1 sigri a\u00f0 halda ef vi\u00f0 \u00e6tlum okkur titilinn.<br \/>\nLeikurinn byrja\u00f0i \u00e1g\u00e6tlega, vi\u00f0 ekki alveg \u00e1 fullu a\u00f0 m\u00e9r fannst og lj\u00f3st a\u00f0 \u00feetta yr\u00f0i alv\u00f6ru leikur.\u00a0 Andst\u00e6\u00f0ingurinn me\u00f0 frumkv\u00e6\u00f0i\u00f0 \u00ed leiknum lengst af en vi\u00f0 n\u00e1\u00f0um a\u00f0 komast yfir um mi\u00f0jan h\u00e1lfleikinn. Sta\u00f0an eftir 15 m\u00edn. 8-6.<br \/>\nVi\u00f0 h\u00e9ldum svo frumkv\u00e6\u00f0inu \u00fat h\u00e1lfleikinn en leikurinn algj\u00f6rlega \u00ed j\u00e1rnum, mikil bar\u00e1tta \u00ed b\u00e1\u00f0um li\u00f0um og leikurinn hin mesta skemmtun.\u00a0 Sta\u00f0an \u00ed h\u00e1lfleik 13-12<br \/>\nVirkilega skemmtilegur h\u00e1lfleikur og\u00a0 miki\u00f0 stu\u00f0 \u00e1 p\u00f6llunum.\u00a0 \u00c9g haf\u00f0i \u00fea\u00f0 \u00e1 tilfinningunni a\u00f0 \u00feessi leikur g\u00e6ti enda\u00f0 \u00ed framlengingu.<br \/>\nVi\u00f0 byrju\u00f0um vel a\u00f0 m\u00e9r fannst, h\u00e9ldum \u00e1fram a\u00f0 keyra leikinn \u00e1fram og \u00f3hr\u00e6ddar a\u00f0 s\u00e6kja.\u00a0 Varnarlega vorum vi\u00f0 f\u00ednar en \u00fea\u00f0 vantar enn upp \u00e1 a\u00f0 kl\u00e1ra varnarleikinn til enda.\u00a0 Andst\u00e6\u00f0ingurinn kominn \u00ed \u00ferot, hendin uppi og \u00fe\u00e1 missum vi\u00f0 einbeytinguna og mark \u00ed andliti\u00f0. \u00deetta \u00feurfum vi\u00f0 laga, myndi breyta miklu fyrir okkur, getum laga\u00f0 \u00feetta, sn\u00fdst um aga og einbeytingu.\u00a0 En hva\u00f0 um \u00fea\u00f0, vi\u00f0 n\u00e1\u00f0um a\u00f0 halda forrustunni \u00ed 2-3 m\u00f6rkum en gr\u00ed\u00f0arleg spenna \u00ed leiknum.\u00a0 Sta\u00f0an eftir 45 m\u00edn. 20-18.<br \/>\n\u00deetta var bara h\u00e1spenna l\u00edfsh\u00e6tta n\u00e6stu 10 m\u00edn. e\u00f0a svo. Munurinn a\u00f0 mestu 1-2 m\u00f6rk og allt gat gerst.\u00a0 En vi\u00f0 n\u00e1\u00f0um loks a\u00f0 h\u00f6ggva \u00e1 hn\u00fatinn og kl\u00e1ru\u00f0um \u00feennan leik \u00feegar um 4 m\u00edn. voru eftir virkilega vel kl\u00e1ra\u00f0 og flottur sigur sta\u00f0reynd.\u00a0 Lokat\u00f6lur \u00ed dag 28-22.<br \/>\nLokat\u00f6lurnar gefa ekki r\u00e9tta mynd af leiknum en vi\u00f0 s\u00fdndum styrk a\u00f0 kl\u00e1ra \u00feennan leik sannf\u00e6randi.<br \/>\nMargir a\u00f0 spila mun betur en \u00ed s\u00ed\u00f0asta leik, Karen s\u00fdndi sitt r\u00e9tta andlit, Ragnhei\u00f0ur g\u00f3\u00f0, Sigurbj\u00f6rg, Steinunn og \u00de\u00f3rey flottar. \u00deurfum a\u00f0 f\u00e1 meira framlag fr\u00e1 Hildi, veit a\u00f0 Gu\u00f0r\u00fan getur betur en flott undir lokin.\u00a0 Allir okkar leikmenn l\u00f6g\u00f0u \u00ed p\u00fakki\u00f0 og gott a\u00f0 f\u00e1 Huldu og Elvu \u00de\u00f3ru inn \u00ed li\u00f0i\u00f0.\u00a0 Virkilega g\u00f3\u00f0ur sigur, allt jafnt aftur og spennan bara a\u00f0 aukast. \u00deetta ver\u00f0ur eitthva\u00f0!<br \/>\n\u00dea\u00f0 ver\u00f0ur \u00fev\u00ed allt \u00e1 su\u00f0upunkti \u00e1 m\u00e1nudag \u00feegar vi\u00f0 m\u00e6tum \u00ed leik \u00ferj\u00fa a\u00f0 Hl\u00ed\u00f0arenda.<br \/>\nHvet alla FRAMara til a\u00f0 n\u00e1 \u00ed eitthva\u00f0 bl\u00e1tt, m\u00e6ta \u00e1 leikinn og hvetja stelpurnar til sigurs.<br \/>\nVel gert stelpur og sj\u00e1umst \u00e1 m\u00e1nudag.<\/p>\n<p>Gle\u00f0ilegt sumar<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Stelpurnar okkar m\u00e6ttu Hl\u00ed\u00f0arenda stelpum \u00ed \u00f6\u00f0rum leik li\u00f0anna \u00ed \u00farslitum \u00cdslandsm\u00f3tsins \u00ed FRAMh\u00fasi \u00ed dag.\u00a0 Virkilega flott stemming \u00ed h\u00fasinu, gr\u00ed\u00f0arlega vel m\u00e6tt, sumari\u00f0 komi\u00f0. Vi\u00f0 p\u00ednu upp vi\u00f0 [&hellip;]<\/p>","protected":false},"author":4,"featured_media":18013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,15],"tags":[],"class_list":["post-18011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2018\/04\/karen-gegn-Val-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/18011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=18011"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/18011\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/18013"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=18011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=18011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=18011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}