{"id":18537,"date":"2018-06-16T12:49:41","date_gmt":"2018-06-16T12:49:41","guid":{"rendered":"http:\/\/fram.is\/?p=18537"},"modified":"2018-06-16T12:49:41","modified_gmt":"2018-06-16T12:49:41","slug":"ragnheidur-og-arnar-birkir-valinn-best-a-lokahofi-handknattleiksdeildar","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2018\/06\/16\/ragnheidur-og-arnar-birkir-valinn-best-a-lokahofi-handknattleiksdeildar\/","title":{"rendered":"Ragnhei\u00f0ur og Arnar Birkir valinn best \u00e1 lokah\u00f3fi Handknattleiksdeildar"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=18542\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-18542\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/06\/vidurkenningar-100-leikir-260x300.jpg\" alt=\"\" width=\"260\" height=\"300\" \/><\/a><a href=\"http:\/\/fram.is\/is\/?attachment_id=18540\"><img decoding=\"async\" class=\"alignright size-medium wp-image-18540\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/06\/efnilegustu-260x300.jpg\" alt=\"\" width=\"260\" height=\"300\" \/><\/a><a href=\"http:\/\/fram.is\/is\/?attachment_id=18541\"><img decoding=\"async\" class=\"alignright size-medium wp-image-18541\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/06\/mikilv\u00e6gasti-260x300.jpg\" alt=\"\" width=\"260\" height=\"300\" \/><\/a><a href=\"http:\/\/fram.is\/is\/?attachment_id=18539\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-18539\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/06\/bestu-260x300.jpg\" alt=\"\" width=\"260\" height=\"300\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u00dea\u00f0 var miki\u00f0 fj\u00f6r \u00e1 uppskeruh\u00e1t\u00ed\u00f0 Handknattleiksdeildar Fram \u00ed g\u00e6r, gr\u00ed\u00f0arlega vel m\u00e6tt yfir 100 manns og kokkurinn f\u00f3r \u00e1 kostum.\u00a0 Sissi sem er betur \u00feekktur sem \u00fej\u00e1lfari \u00ed handbolta s\u00fdndi g\u00f3\u00f0a takta \u00ed eldh\u00fasinu og ger\u00f0i virkilega vel.<br \/>\nEftir matinn var hef\u00f0bundin dagskr\u00e1.<\/p>\n<p>Arnar Birkir H\u00e1lfd\u00e1nsson og Valt\u00fdr M\u00e1r H\u00e1konarson fengu vi\u00f0urkenningu fyrir 100 leiki me\u00f0 mfl.\u00a0 Gu\u00f0r\u00fan \u00de\u00f3ra H\u00e1lfd\u00e1nard\u00f3ttir \u00a0f\u00e9kk svo vi\u00f0kenningu fyrir 300 leiki sem er gl\u00e6silegt.<\/p>\n<p>Hei\u00f0r\u00fan D\u00eds Magn\u00fasd\u00f3ttir og Viktor G\u00edsli Hallgr\u00edmsson voru valinn efnilegust \u00feetta \u00e1ri\u00f0 og kemur ekkert s\u00e9rstaklega \u00e1 \u00f3vart nema fyrir \u00fea\u00f0 a\u00f0 \u00feau eru b\u00e6\u00f0i markver\u00f0ir.<\/p>\n<p>Mikilv\u00e6gustu leikmenn \u00ed meistaraflokki \u00feetta \u00e1ri\u00f0 voru valinn \u00feau Hildur \u00deorgeirsd\u00f3ttir og Sigur\u00f0ur \u00d6rn \u00deorsteinsson, afar traustir leikmenn.<\/p>\n<p>A\u00f0 lokum voru Ragnhei\u00f0ur J\u00fal\u00edusd\u00f3ttir \u00a0og Arnar Birkir H\u00e1lfd\u00e1nsson valinn okkar bestu leikmenn. \u00deau l\u00e9ku b\u00e6\u00f0i gr\u00ed\u00f0arlega vel \u00e1 li\u00f0nu t\u00edmabili og vel a\u00f0 \u00feessu kominn.<\/p>\n<p>Herbert Gu\u00f0mundsson m\u00e6tti svo \u00e1 sv\u00e6\u00f0i\u00f0, reif upp stemminguna, \u00fe\u00e1 var ekki aftur sn\u00fai\u00f0\u00a0 og dansa\u00f0 fram \u00e1 n\u00f3tt.<\/p>\n<p>Virkilega vel heppnu\u00f0 uppskeruh\u00e1ti\u00f0 og vel a\u00f0 henni\u00f0 sta\u00f0i\u00f0.<\/p>\n<p>Vi\u00f0 \u00f3skum ver\u00f0launah\u00f6fum innilega til hamingju.<\/p>\n<p>Handbolti er skemmtilegur, \u00c1fram Fram.<\/p>\n<p>Handknattleiksdeild FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; \u00dea\u00f0 var miki\u00f0 fj\u00f6r \u00e1 uppskeruh\u00e1t\u00ed\u00f0 Handknattleiksdeildar Fram \u00ed g\u00e6r, gr\u00ed\u00f0arlega vel [&hellip;]<\/p>","protected":false},"author":4,"featured_media":18538,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,15,19],"tags":[],"class_list":["post-18537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna","category-mfl-karla"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2018\/06\/bestu-vefur-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/18537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=18537"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/18537\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/18538"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=18537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=18537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=18537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}