{"id":18574,"date":"2018-06-24T12:51:47","date_gmt":"2018-06-24T12:51:47","guid":{"rendered":"http:\/\/fram.is\/?p=18574"},"modified":"2018-06-24T12:51:47","modified_gmt":"2018-06-24T12:51:47","slug":"godur-felagsmadur-kvedur-runar-svanholt-gislason","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2018\/06\/24\/godur-felagsmadur-kvedur-runar-svanholt-gislason\/","title":{"rendered":"G\u00f3\u00f0ur f\u00e9lagsma\u00f0ur kve\u00f0ur \u2013 R\u00fanar Svanholt G\u00edslason"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=18575\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-large wp-image-18575\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/06\/R\u00daNAR-G\u00edslason-1-5204x3666-1024x721.jpg\" alt=\"\" width=\"460\" height=\"324\" \/><\/a>R\u00fanar Svanholt G\u00edslason F: 10. j\u00fal\u00ed 1952. D: 16. j\u00fan\u00ed 2018.<\/p>\n<p>Vi\u00f0 fr\u00e1fall R\u00fanars Svanholt G\u00edslasonar sj\u00e1 Framarar \u00e1 eftir g\u00f3\u00f0um f\u00e9lagsmanni. R\u00fanar var keppnisma\u00f0ur mikill og gaf alla krafta s\u00edna \u00ed \u00feau verkefni sem hann f\u00e9kkst vi\u00f0 hverju sinni. Hann gekk hreint til verks, var yfirvega\u00f0ur og h\u00e6gl\u00e1tur \u2013 vildi l\u00e1ta verkin tala.<\/p>\n<p>R\u00fanar var\u00f0 ungur einn besti lyftingama\u00f0ur landsins \u00ed \u00f3lymp\u00edskum lyftingum og margfaldur Reykjav\u00edkur- og \u00cdslandsmeistari \u00ed s\u00ednum flokki, l\u00e9ttvigt. R\u00fanar, sem keppti fyrir \u00c1rmann \u00ed lyftingum, var a\u00f0eins 18 \u00e1ra \u00feegar hann vann bestu afrekin \u00e1 Meistaram\u00f3ti \u00cdslands 1971, setti gl\u00e6sileg \u00cdslandsmet \u00ed \u00f6llum greinum \u00ed s\u00ednum flokki; \u00ed pressu, sn\u00f6run, jafnhendingu og \u00ed samanl\u00f6g\u00f0u.<\/p>\n<p>Sterkasta grein R\u00fanars var sn\u00f6run og \u00e1tti hann \u00cdslandsmeti\u00f0 \u00ed sn\u00f6run \u00ed meira en \u00e1ratug.<\/p>\n<p>R\u00fanar h\u00f3f a\u00f0 leika me\u00f0 meistaraflokki Fram \u00ed knattspyrnu undir stj\u00f3rn Gu\u00f0mundar J\u00f3nssonar 1970 og var \u00ed sterkum leikmannah\u00f3pi Fram sem bar\u00f0ist um \u00cdslandsmeistaratitilinn; var\u00f0 bikarmeistari tvisvar, 1970 og 1973, og einu sinni \u00cdslandsmeistari, 1972.<\/p>\n<p>R\u00fanar, sem var flj\u00f3tur og fylginn s\u00e9r, l\u00e9k st\u00f6\u00f0u \u00fatherja og mi\u00f0herja. R\u00fanar l\u00e9k einn landsleik; gegn L\u00faxemborg undir stj\u00f3rn Tony Knapp 1976 \u00e1 Laugardalsvellinum, 3:1. Tveir Framarar l\u00e9ku leikinn me\u00f0 honum, \u00c1rni Stef\u00e1nsson, markv\u00f6r\u00f0ur, og J\u00f3n P\u00e9tursson, sem var fyrirli\u00f0i. Framararnir \u00c1sgeir El\u00edasson og Trausti Haraldsson voru varamenn.<\/p>\n<p>\u00deegar R\u00fanar lag\u00f0i knattspyrnusk\u00f3na \u00e1 hilluna h\u00f3f hann a\u00f0 leika golf af kappi og var flj\u00f3tlega snjall kylfingur og li\u00f0sma\u00f0ur landsli\u00f0s eldri kylfinga, LEK.<\/p>\n<p>R\u00fanar \u00e1tti s\u00e6ti \u00ed Leyfisd\u00f3mst\u00f3l KS\u00cd fr\u00e1 upphafi.<\/p>\n<p>\u00c1 myndinni er R\u00fanar \u00ed leik gegn Val \u00e1 Laugardalsvellinum, \u00fear sem Magn\u00fas Bergs n\u00e6r ekki a\u00f0 st\u00f6\u00f0va hann.<\/p>\n<p>Framarar kve\u00f0ja R\u00fanar Svanholt G\u00edslason me\u00f0 hl\u00fdhug og s\u00f6knu\u00f0i.<\/p>\n<p>Sigmundur \u00d3. Steinarsson.<\/p>\n<p>&nbsp;<\/p>\n<p>* \u00datf\u00f6r R\u00fanars fer fram fr\u00e1 Hafnarfjar\u00f0arkirkju fimmtudaginn 28. j\u00fan\u00ed 2018, kl. 13.<\/p>","protected":false},"excerpt":{"rendered":"<p>R\u00fanar Svanholt G\u00edslason F: 10. j\u00fal\u00ed 1952. D: 16. j\u00fan\u00ed 2018. Vi\u00f0 fr\u00e1fall R\u00fanars Svanholt G\u00edslasonar sj\u00e1 Framarar \u00e1 eftir g\u00f3\u00f0um f\u00e9lagsmanni. R\u00fanar var keppnisma\u00f0ur mikill og gaf alla krafta [&hellip;]<\/p>","protected":false},"author":4,"featured_media":12162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,10],"tags":[],"class_list":["post-18574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adalstjorn","category-frettir"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2016\/01\/FRAMh\u00fas-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/18574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=18574"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/18574\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/12162"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=18574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=18574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=18574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}