{"id":18908,"date":"2018-09-09T21:24:43","date_gmt":"2018-09-09T21:24:43","guid":{"rendered":"http:\/\/fram.is\/?p=18908"},"modified":"2018-09-09T21:24:43","modified_gmt":"2018-09-09T21:24:43","slug":"jafnt-i-fyrsta-leik-olisdeildar-karla","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2018\/09\/09\/jafnt-i-fyrsta-leik-olisdeildar-karla\/","title":{"rendered":"Jafnt \u00ed fyrsta leik Ol\u00edsdeildar karla"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=18909\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-18909\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/09\/IMG_7197-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/a>Ol\u00edsdeild karla rann afsta\u00f0 \u00ed dag, okkar fyrsti leikur \u00ed deildinni \u00feetta \u00e1ri\u00f0 var ekki a\u00f0 minni ger\u00f0inni risaslagur vi\u00f0 n\u00e1granna okkar \u00ed Val \u00e1 heimavelli \u00ed Safam\u00fdrinni.\u00a0 Valsmenn me\u00f0 mj\u00f6g vel manna\u00f0 li\u00f0 og b\u00fanir a\u00f0 b\u00e6ta vi\u00f0 sig nokkrum st\u00f3rum n\u00f6fnum fr\u00e1 \u00fev\u00ed fyrra.\u00a0 G\u00e1rungarnir nefna li\u00f0i\u00f0 \u201epeningav\u00e9lina\u201c me\u00f0 tilv\u00edsum \u00ed g\u00f6mlu \u201emulningsv\u00e9lina\u201c ekki \u00e6tla \u00e9g a\u00f0 leggja mat \u00e1 \u00feetta en vel manna\u00f0 \u00a0og flott li\u00f0 sem m\u00e6tti \u00ed Safam\u00fdrina.<\/p>\n<p>Vi\u00f0 m\u00e6ttum l\u00edka me\u00f0 nokkur\u00f0 breytt li\u00f0, \u00fe\u00f3 nokkur n\u00fd n\u00f6fn \u00e1 sk\u00fdrslunni \u00ed dag, ungir leikmenn \u00ed bland vi\u00f0 reynslu menn \u00far deildinn og gamla FRAMara sem sn\u00fai\u00f0 hafa heim.\u00a0 Lj\u00f3st a\u00f0 okkar li\u00f0 er me\u00f0 meiri breidd \u00feetta \u00e1ri\u00f0 og \u00fea\u00f0 ver\u00f0ur meiri samkeppni um s\u00e6ti \u00ed li\u00f0inu og \u00fev\u00ed fr\u00f3\u00f0legt a\u00f0 sj\u00e1 hvernig vi\u00f0 spj\u00f6rum okkur \u00feetta t\u00edmabili\u00f0.<\/p>\n<p>Leikurinn f\u00f3r r\u00f3lega afsta\u00f0, li\u00f0unum gekk ekki s\u00e9rlega vel a\u00f0 skora og p\u00ednu basl \u00e1 okkur s\u00f3knarlega.\u00a0 Varnarlega vorum vi\u00f0 \u00e1g\u00e6tir og f\u00edn bar\u00e1tta \u00ed li\u00f0inu.\u00a0 Sta\u00f0an eftir 10 m\u00edn. 3-4.<br \/>\nVi\u00f0 misstum \u00fe\u00e1 svo a\u00f0eins fr\u00e1 okkur en h\u00e9ldum alltaf \u00e1fram a\u00f0 berjast og \u00fea\u00f0 skila\u00f0i alltaf m\u00f6rkum, Valdi kom inn \u00e1 l\u00ednuna og \u00deorsteinn Gauti sem gaf okkur meiri s\u00f3knar\u00feunga.<\/p>\n<p>Sta\u00f0an eftir 20 m\u00edn. 7-9.\u00a0 \u00deetta h\u00e9lt svona \u00fat h\u00e1lfleikinn, vi\u00f0 a\u00f0 elta og okkur gekk ekki vel a\u00f0 skora. \u00deurftum a\u00f0 hafa miki\u00f0 fyrir hverju marki.\u00a0 Sta\u00f0an \u00ed h\u00e1lfleik 10-13.<\/p>\n<p>Margt gott \u00ed \u00feessum h\u00e1lfleik og bar\u00e1ttan \u00ed li\u00f0inu til fyrirmyndar.<\/p>\n<p>Leikurinn \u00fer\u00f3a\u00f0ist svipa\u00f0 og fyrri h\u00e1lfleikur, vi\u00f0 n\u00e1\u00f0um a\u00f0 halda muninum \u00ed \u00feetta 1-3 m\u00f6rkum og \u00feetta var basl. Vi\u00f0 \u00feurftum a\u00f0 hafa miki\u00f0 fyrir hverju marki en h\u00e9ldum alltaf \u00e1fram og \u00fea\u00f0 skilar s\u00e9r alltaf a\u00f0 berjast.<\/p>\n<p>N\u00e1\u00f0um a\u00f0 jafna leikinn fyrst \u00ed 21-21 eftir um 50 m\u00edn.\u00a0 en misstum \u00fe\u00e1 aftur fram\u00far okkur en n\u00e1\u00f0um a\u00f0 jafna \u00ed 23-23 og komast yfir 24-23 og 25-24.<br \/>\nVi\u00f0 fengum svo g\u00f3\u00f0a s\u00f3kn til a\u00f0 kl\u00e1ra leikinn en n\u00e1\u00f0um ekki a\u00f0 setja mark og leikt\u00edminn fjara\u00f0i \u00fat. L\u00e1rus Helgi t\u00f3k reyndar s\u00ed\u00f0asta skot leiksins en frekar au\u00f0veldlega.<br \/>\nLokat\u00f6lur \u00ed dag 25-25.<\/p>\n<p>Leikurinn \u00ed held ekkert s\u00e9rstakur, haustbragur \u00e1 li\u00f0inu en margt gott.\u00a0 Bar\u00e1ttan \u00ed li\u00f0inu til fyrirmyndar, varnarleikurinn bara nokku\u00f0 g\u00f3\u00f0ur en s\u00f3knarleikur okkar \u00fearf a\u00f0 sl\u00edpast betur.\u00a0 Markmenn okkar \u00e1ttu \u00feokkalegan dag og nokkrar mj\u00f6g mikilv\u00e6gar v\u00f6rslur sem skiptu gr\u00ed\u00f0arlegu m\u00e1li, gott a\u00f0 f\u00e1 L\u00e1rus Helga inn \u00ed markvar\u00f0arh\u00f3pinn.<\/p>\n<p>Erfitt a\u00f0 taka einhvern \u00fat \u00far okkar li\u00f0i, margir sem l\u00f6g\u00f0u \u00ed p\u00fakki\u00f0 og li\u00f0i\u00f0 f\u00e6r hr\u00f3s fyrir bar\u00e1ttu og vilja. Mikilv\u00e6gt stig \u00ed h\u00fasi og \u00fea\u00f0 er \u00fea\u00f0 sem vi\u00f0 t\u00f6kum me\u00f0 okkur \u00far \u00feessum leik.<\/p>\n<p>N\u00e6sti leikur er gegn FH \u00ed Krikanum eftir sl\u00e9tta viku.<br \/>\n\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Ol\u00edsdeild karla rann afsta\u00f0 \u00ed dag, okkar fyrsti leikur \u00ed deildinni \u00feetta \u00e1ri\u00f0 var ekki a\u00f0 minni ger\u00f0inni risaslagur vi\u00f0 n\u00e1granna okkar \u00ed Val \u00e1 heimavelli \u00ed Safam\u00fdrinni.\u00a0 Valsmenn me\u00f0 [&hellip;]<\/p>","protected":false},"author":4,"featured_media":18910,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-18908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2018\/09\/Valdi-skorar-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/18908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=18908"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/18908\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/18910"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=18908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=18908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=18908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}