{"id":19019,"date":"2018-09-21T21:18:47","date_gmt":"2018-09-21T21:18:47","guid":{"rendered":"http:\/\/fram.is\/?p=19019"},"modified":"2018-09-21T21:18:47","modified_gmt":"2018-09-21T21:18:47","slug":"hilmar-thor-radinn-styrktarthjalfari-hja-fram","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2018\/09\/21\/hilmar-thor-radinn-styrktarthjalfari-hja-fram\/","title":{"rendered":"Hilmar \u00de\u00f3r r\u00e1\u00f0inn styrktar\u00fej\u00e1lfari hj\u00e1 FRAM"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=19020\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-large wp-image-19020\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/09\/IMG_7231-1024x683.jpg\" alt=\"\" width=\"460\" height=\"307\" \/><\/a>Hilmar \u00de\u00f3r Arnarson Osteopati og \u00ed\u00fer\u00f3ttafr\u00e6\u00f0ingur\u00a0 hefur veri\u00f0 r\u00e1\u00f0inn styrktar\u00fej\u00e1lfari knattspyrnuf\u00e9lagsins Fram.<\/p>\n<p>Hilmar mun koma a\u00f0 styrktar\u00fej\u00e1lfun hj\u00e1 \u00f6llum deildum f\u00e9lagins og m\u00f3ta styrktar og heilsustefnu me\u00f0 \u00fej\u00e1lfurum f\u00e9lagsins.<\/p>\n<p>\u00dea\u00f0 er okkur miki\u00f0 \u00e1n\u00e6gjuefni a\u00f0 f\u00e1 Hilmar til li\u00f0s vi\u00f0 okkur og bj\u00f3\u00f0um hann hjartanlega velkominn.<\/p>\n<p>Knattspyrnuf\u00e9lagi\u00f0 FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Hilmar \u00de\u00f3r Arnarson Osteopati og \u00ed\u00fer\u00f3ttafr\u00e6\u00f0ingur\u00a0 hefur veri\u00f0 r\u00e1\u00f0inn styrktar\u00fej\u00e1lfari knattspyrnuf\u00e9lagsins Fram. Hilmar mun koma a\u00f0 styrktar\u00fej\u00e1lfun hj\u00e1 \u00f6llum deildum f\u00e9lagins og m\u00f3ta styrktar og heilsustefnu me\u00f0 \u00fej\u00e1lfurum f\u00e9lagsins. \u00dea\u00f0 [&hellip;]<\/p>","protected":false},"author":4,"featured_media":19021,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,10],"tags":[],"class_list":["post-19019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adalstjorn","category-frettir"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2018\/09\/Hilmar-vefur-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/19019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=19019"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/19019\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/19021"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=19019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=19019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=19019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}