{"id":19124,"date":"2018-10-06T22:07:27","date_gmt":"2018-10-06T22:07:27","guid":{"rendered":"http:\/\/fram.is\/?p=19124"},"modified":"2018-10-06T22:07:27","modified_gmt":"2018-10-06T22:07:27","slug":"risa-sigur-i-myrinni","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2018\/10\/06\/risa-sigur-i-myrinni\/","title":{"rendered":"Risa sigur \u00ed M\u00fdrinni"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=19125\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-19125\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/10\/\u00feorey-r\u00f3sa-gegn-ibv-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/a>Stelpurnar okkar \u00ed handboltanum m\u00e6ttu Stj\u00f6rnunni \u00ed Ol\u00edsdeildinni \u00ed kv\u00f6ld. Enn og aftur leiki\u00f0 \u00e1 \u00feessu s\u00e9rkennilega t\u00edma kl. 19:30 \u00e1 laugardegi. Samt fur\u00f0u vel m\u00e6tt eftir \u00fev\u00ed sem \u00e9g best veit, en fr\u00e9ttaritari komst ekki \u00e1 leikinn.<\/p>\n<p>\u00dea\u00f0 er samt eins og okkar li\u00f0 s\u00e9r s\u00e9rlega vel stemmt \u00e1 \u00feessu t\u00edma dags \u00fev\u00ed vi\u00f0 hreinlega v\u00f6ltu\u00f0um yfir andst\u00e6\u00f0inginn strax fr\u00e1 upphafi.\u00a0 Basti og hans f\u00f3lk greinilega ekki vakna\u00f0.<\/p>\n<p>Vi\u00f0 m\u00e6ttm vel til leiks og l\u00e9kum vel s\u00e9rstaklega s\u00f3knarlega, samkv\u00e6mt heimildarmanni \u00fe\u00e1 vorum vi\u00f0 a\u00f0 f\u00e1 \u00e1 okkur heldur miki\u00f0 af m\u00f6rkum, en a\u00f0 skora 20 m\u00f6rk \u00ed einu h\u00e1lfleik veit \u00e1 gott.\u00a0\u00a0 Mj\u00f6g g\u00f3\u00f0ur h\u00e1lfleikur hj\u00e1 okkar stelpum, \u00feetta er greinilega t\u00edmi sem hentar okkar stelpum.\u00a0 Sta\u00f0an \u00ed h\u00e1lfleik 11-20.<br \/>\nLj\u00f3st vi\u00f0 \u00feyrftum ekki a\u00f0 spila s\u00e9rlega vel til a\u00f0 kl\u00e1ra \u00feennan leik.<br \/>\nS\u00ed\u00f0ari h\u00e1lfleikur byrja\u00f0i vel og vi\u00f0 kl\u00e1ru\u00f0um hann endanlega \u00e1 fyrstu 10-15 m\u00edn. leiksins.\u00a0 \u00de\u00f3rey R\u00f3sa var l\u00e1tin hlaupa fyrir allan peninginn ( var me\u00f0 14 m\u00f6rk) og varnarleikur okkar g\u00f3\u00f0ur. Sta\u00f0an eftir c.a 43 m\u00edn.\u00a0 16 -33.<br \/>\nStef\u00e1n a\u00f0 ver\u00f0a r\u00f3legur, farinn a\u00f0 r\u00falla li\u00f0inu.<br \/>\nHeimildarma\u00f0ur minn sag\u00f0i a\u00f0 okkar fyrrum leikma\u00f0ur og g\u00e6\u00f0abl\u00f3\u00f0 L\u00edsa, hafi gefi\u00f0 Ragnhei\u00f0i J\u00fal h\u00f6rku kjaftsh\u00f6gg \u00ed byrjun seinni og eftir \u00fea\u00f0 hv\u00edldi Raghei\u00f0ur a\u00f0 mestu.\u00a0 Lj\u00f3st a\u00f0 \u00fea\u00f0 hefur veri\u00f0 einhver hundur \u00ed L\u00edsu sem er annars g\u00e6\u00f0abl\u00f3\u00f0 og hei\u00f0arlegur leikma\u00f0ur. En \u00feessi leikur f\u00f3r eitthva\u00f0 \u00ed skapi\u00f0 \u00e1 okkar fyrrum samherjum og lj\u00e1i \u00e9g \u00feeim \u00fea\u00f0 ekki. Rassskellur er aldrei g\u00f3\u00f0ur fr\u00e1 fyrrum samherjum.<\/p>\n<p>Vi\u00f0 kl\u00e1ru\u00f0um \u00feennan leik svo me\u00f0 s\u00f3ma og lokat\u00f6lur svipa\u00f0ar og \u00ed leik sem \u00e9g sag\u00f0i fr\u00e1 \u00ed sp\u00e6nsku deildinni\u00a0 me\u00f0 Barcel\u00f3na. Ekki a\u00f0 \u00e9g s\u00e9 a\u00f0 l\u00edka okkar stelpum vi\u00f0 \u00fea\u00f0 st\u00f3rveldi.<br \/>\nLokat\u00f6lur 24-47.<\/p>\n<p>Virkilega flottur leikur og flott stemming \u00ed okkar li\u00f0i.\u00a0 Vi\u00f0 l\u00edtum vel \u00fat n\u00fana, bara gaman.<\/p>\n<p>N\u00e6sti leikur er \u00e1 heimavelli gegn Haukur \u00fea\u00f0 ver\u00f0ur h\u00f6rkuleikur, sj\u00e1umst \u00e1 mi\u00f0vikudag.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Stelpurnar okkar \u00ed handboltanum m\u00e6ttu Stj\u00f6rnunni \u00ed Ol\u00edsdeildinni \u00ed kv\u00f6ld. Enn og aftur leiki\u00f0 \u00e1 \u00feessu s\u00e9rkennilega t\u00edma kl. 19:30 \u00e1 laugardegi. Samt fur\u00f0u vel m\u00e6tt eftir \u00fev\u00ed sem \u00e9g [&hellip;]<\/p>","protected":false},"author":4,"featured_media":16638,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,15],"tags":[],"class_list":["post-19124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2017\/10\/rey-R\u00f3sa-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/19124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=19124"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/19124\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/16638"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=19124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=19124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=19124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}