{"id":20225,"date":"2019-03-24T22:01:43","date_gmt":"2019-03-24T22:01:43","guid":{"rendered":"http:\/\/fram.is\/?p=20225"},"modified":"2019-03-24T22:01:43","modified_gmt":"2019-03-24T22:01:43","slug":"mikilvaegur-fram-sigur-i-austurbergi-2","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2019\/03\/24\/mikilvaegur-fram-sigur-i-austurbergi-2\/","title":{"rendered":"Mikilv\u00e6gur FRAM sigur \u00ed Austurbergi"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=20226\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-20226\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2019\/03\/Aron-Gauti-gegn-\u00cdR--300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a>Str\u00e1karnir okkar \u00ed handboltanum s\u00f3ttu \u00cdR heim \u00ed Austurbergi\u00f0 \u00ed kv\u00f6ld.\u00a0 Enn og aftur mj\u00f6g mikilv\u00e6gur leikur fyrir okkur \u00fev\u00ed vi\u00f0 \u00feurfum nau\u00f0synlega \u00e1 \u00f6llum stigum a\u00f0 halda eins og er.\u00a0 \u00dea\u00f0 var vel m\u00e6tt af okkar f\u00f3lki og f\u00ednn stu\u00f0ningur vi\u00f0 str\u00e1kana allan leikinn.\u00a0 Vel gert FRAMarar.<\/p>\n<p>Vi\u00f0 byrju\u00f0um leikinn vel, g\u00f3\u00f0 stemming \u00ed li\u00f0inu strax fr\u00e1 fyrstu m\u00edn\u00fatu og m\u00e9r fannst strax lj\u00f3st a\u00f0 vi\u00f0 \u00e6tlu\u00f0um a\u00f0 gefa allt \u00ed leikinn.\u00a0 \u00dea\u00f0 veit \u00e1 gott og vi\u00f0 komnir yfir 1-5 eftir um 10 m\u00edn.\u00a0 Varnarleikur okkar \u00e1g\u00e6tur og s\u00f3knarleikurinn var a\u00f0 ganga vel, okkur gekk vel a\u00f0 skapa f\u00e6ri og n\u00fdta \u00feau.\u00a0 Sta\u00f0an eftir 15 m\u00edn. 6-9.\u00a0 Sm\u00e1 h\u00f6kt \u00e1 okkur eftir g\u00f3\u00f0a byrjun. Vi\u00f0 l\u00e9kum bara vel \u00fat \u00feennan h\u00e1lfleik, vorum a\u00f0 velja f\u00e6rin, standa v\u00f6rnina og Viktor kom sterkur inn \u00feegar l\u00ed\u00f0a t\u00f3k \u00e1 leikinn.\u00a0 Sta\u00f0an \u00ed h\u00e1lfleik 12-16.<\/p>\n<p>\u00cd heildina f\u00ednn leikur og bar\u00e1ttan \u00ed li\u00f0inu f\u00edn.<\/p>\n<p>S\u00ed\u00f0ari h\u00e1lfleikur byrja\u00f0i vel, \u00fea\u00f0 var kraftur \u00ed okkur, n\u00e1\u00f0um flj\u00f3tlega a\u00f0 b\u00e6ta vi\u00f0 og sta\u00f0an eftir 45 m\u00edn. 14-21.<br \/>\nVi\u00f0 kl\u00e1ru\u00f0um \u00feennan leik n\u00e1nast \u00e1n \u00feess a\u00f0 hiksta, \u00fea\u00f0 var meiri r\u00f3 yfir okkar leik en oft \u00e1\u00f0ur, v\u00f6ldum f\u00e6rin betur og l\u00e9tum boltan flj\u00f3ta betur.\u00a0 Bara nokkur\u00f0 vel gert hj\u00e1 okkur \u00ed kv\u00f6ld, ni\u00f0ursta\u00f0an sannf\u00e6randi sigur 23-28.<\/p>\n<p>Li\u00f0i\u00f0 var a\u00f0 spila vel, v\u00f6rnin a\u00f0 mestu g\u00f3\u00f0, Siggi og \u00c6gir flottir allan leikinn.\u00a0 S\u00f3knarlega voru vi\u00f0 f\u00ednir a\u00f0 mestu og Gauti l\u00edkur sj\u00e1lfum s\u00e9r, g\u00f3\u00f0ur.\u00a0 Viktor G\u00edsli byrja\u00f0i r\u00f3lega en var virkilega g\u00f3\u00f0ur \u00ed dag.<br \/>\nEn \u00fea\u00f0 var hugarfari\u00f0 sem stendur upp \u00far \u00ed kv\u00f6ld, bar\u00e1ttan \u00ed li\u00f0inu algj\u00f6rlega til fyrirmyndar og allir sem m\u00e6ttu parketi\u00f0 \u00ed kv\u00f6ld skildu miki\u00f0 eftir. Flottur leikur og mikilv\u00e6g stig \u00ed h\u00fas.<\/p>\n<p>Vel gert str\u00e1kar, sj\u00e1umst hressir \u00e1 laugardag,\u00a0 \u00fea\u00f0 ver\u00f0ur tvenna \u00ed FRAMh\u00fasi og bullandi stemming.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Str\u00e1karnir okkar \u00ed handboltanum s\u00f3ttu \u00cdR heim \u00ed Austurbergi\u00f0 \u00ed kv\u00f6ld.\u00a0 Enn og aftur mj\u00f6g mikilv\u00e6gur leikur fyrir okkur \u00fev\u00ed vi\u00f0 \u00feurfum nau\u00f0synlega \u00e1 \u00f6llum stigum a\u00f0 halda eins og [&hellip;]<\/p>","protected":false},"author":4,"featured_media":20227,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-20225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2019\/03\/IR-FRAM-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/20225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=20225"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/20225\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/20227"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=20225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=20225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=20225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}