{"id":20278,"date":"2019-03-30T15:57:21","date_gmt":"2019-03-30T15:57:21","guid":{"rendered":"http:\/\/fram.is\/?p=20278"},"modified":"2019-03-30T15:57:21","modified_gmt":"2019-03-30T15:57:21","slug":"fram-stelpur-sterkar-a-heimavelli","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2019\/03\/30\/fram-stelpur-sterkar-a-heimavelli\/","title":{"rendered":"FRAM stelpur sterkar \u00e1 heimavelli"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=20280\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-20280\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2019\/03\/FRAM-Haukar-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a>Stelpurnar okkar m\u00e6ttu Haukum \u00ed Ol\u00edsdeildinni \u00e1 heimavelli \u00ed dag. N\u00e6sts\u00ed\u00f0asti leikur okkar \u00ed deildinni og s\u00e1 s\u00ed\u00f0asti \u00e1 heimavelli.\u00a0 Tvenna \u00ed h\u00fasinu, vel m\u00e6tt og stu\u00f0ningur \u00e1 p\u00f6llunum enn og aftur til fyrirmyndar. Vel gert FRAMarar.<\/p>\n<p>Leikurinn byrja\u00f0i vel, vi\u00f0 a\u00f0 leika mj\u00f6g vel, \u00e1ttum au\u00f0velt me\u00f0 a\u00f0 skora og varnarleikurinn f\u00ednn.\u00a0 En svo ger\u00f0ist eitthva\u00f0 \u00fev\u00ed vi\u00f0 skoru\u00f0um ekki \u00ed 15-17 m\u00edn. og \u00fe\u00e6r n\u00e1\u00f0u a\u00f0 jafna og komast yfir.\u00a0 Vi\u00f0 n\u00e1\u00f0um samt a\u00f0 gera tv\u00f6 s\u00ed\u00f0utu m\u00f6rkin og sta\u00f0an \u00ed h\u00e1lfleik 12-11.<\/p>\n<p>Svakalega kaflaskiptur leikur hj\u00e1 okkar stelpum en allt opi\u00f0 og spenna \u00ed h\u00fasinu.<\/p>\n<p>Vi\u00f0 byrju\u00f0um aftur nokku\u00f0 vel, fannst vi\u00f0 n\u00e1 t\u00f6kum \u00e1 leiknum en n\u00e1\u00f0um ekki a\u00f0 fylgja \u00fev\u00ed eftir og varnarleikur okkar var hreinlega ekki g\u00f3\u00f0ur \u00e1 l\u00f6ngum kafla.\u00a0 En \u00fea\u00f0 er seigla \u00ed \u00feessu li\u00f0i okkar og vi\u00f0 n\u00e1\u00f0um a\u00f0 koma virkilega sterkar tilbaka s\u00ed\u00f0utu 10 m\u00edn. leiksins.\u00a0 Ni\u00f0ursta\u00f0an g\u00f3\u00f0ur fimm marka sigur 34-39.<\/p>\n<p>Mj\u00f6g svo s\u00e9rkennilegur leikur, vi\u00f0 a\u00f0 leika mj\u00f6g f\u00f6fl\u00f3tt \u00e1 \u00f6llum sv\u00e6\u00f0um \u00e1 vellinum.\u00a0 En kl\u00e1ru\u00f0um \u00a0leikinn me\u00f0 s\u00f3ma og \u00fea\u00f0 var kraftur \u00ed okkur \u00feegar \u00e1 reyndi.\u00a0\u00a0 Gott a\u00f0 kl\u00e1ra svona leiki.<br \/>\nN\u00e6sti leikur er strax \u00e1 \u00feri\u00f0judag \u00a0gegn Val a\u00f0 Hl\u00ed\u00f0arenda en lj\u00f3st a\u00f0 s\u00e1 leikur mun ekki skipta m\u00e1li.<\/p>\n<p>Vel gert FRAMarar.<\/p>\n<p>\u00c1FRAM FRAM<\/p>","protected":false},"excerpt":{"rendered":"<p>Stelpurnar okkar m\u00e6ttu Haukum \u00ed Ol\u00edsdeildinni \u00e1 heimavelli \u00ed dag. N\u00e6sts\u00ed\u00f0asti leikur okkar \u00ed deildinni og s\u00e1 s\u00ed\u00f0asti \u00e1 heimavelli.\u00a0 Tvenna \u00ed h\u00fasinu, vel m\u00e6tt og stu\u00f0ningur \u00e1 p\u00f6llunum enn [&hellip;]<\/p>","protected":false},"author":4,"featured_media":20279,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,15],"tags":[],"class_list":["post-20278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2019\/03\/FRAM-Haukar-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/20278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=20278"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/20278\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/20279"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=20278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=20278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=20278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}