{"id":20404,"date":"2019-04-15T22:41:15","date_gmt":"2019-04-15T22:41:15","guid":{"rendered":"http:\/\/fram.is\/?p=20404"},"modified":"2019-04-15T22:41:15","modified_gmt":"2019-04-15T22:41:15","slug":"vel-heppnad-paskamot-taekwondodeildar-fram","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2019\/04\/15\/vel-heppnad-paskamot-taekwondodeildar-fram\/","title":{"rendered":"Vel heppna\u00f0 p\u00e1skam\u00f3t Taekwondodeildar FRAM"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/is\/?attachment_id=20405\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-20405\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2019\/04\/P\u00e1skam\u00f3t-2019-I-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><a href=\"http:\/\/fram.is\/is\/?attachment_id=20406\"><img decoding=\"async\" class=\"alignright size-medium wp-image-20406\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2019\/04\/P\u00e1skam\u00f3t-2019-II-300x224.jpg\" alt=\"\" width=\"300\" height=\"224\" \/><\/a><a href=\"http:\/\/fram.is\/is\/?attachment_id=20407\"><img decoding=\"async\" class=\"alignright size-medium wp-image-20407\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2019\/04\/P\u00e1skam\u00f3t-2019-IV-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><a href=\"http:\/\/fram.is\/is\/?attachment_id=20408\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-20408\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2019\/04\/P\u00e1skam\u00f3t-2019-III-201x300.jpg\" alt=\"\" width=\"201\" height=\"300\" \/><\/a>Hi\u00f0 \u00e1rlega p\u00e1skam\u00f3t taekwondo deildar Fram f\u00f3r fram \u00ed sj\u00f6unda sinn n\u00fa um helgina. \u00deetta m\u00f3t er n\u00fa or\u00f0i\u00f0 \u00e1rlegur vi\u00f0bur\u00f0ur og er \u00feess \u00e1vallt be\u00f0i\u00f0 me\u00f0 mikilli eftirv\u00e6ntingu \u00e1 me\u00f0al yngstu i\u00f0kendanna. Venjan hefur veri\u00f0 a\u00f0 halda m\u00f3ti\u00f0 \u00ed Ingunnarsk\u00f3la en vegna vaxandi vins\u00e6lda var \u00fea\u00f0 n\u00fa haldi\u00f0 \u00ed h\u00f6fu\u00f0st\u00f6\u00f0vum Fram vi\u00f0 Safam\u00fdri.<\/p>\n<p>\u00c1 n\u00edunda tug barna fr\u00e1 fimm f\u00e9l\u00f6gum komu og kepptu \u00ed bardaga og t\u00e6kni. Margir voru a\u00f0 st\u00edga s\u00edn fyrstu skref \u00ed \u00ed\u00fer\u00f3ttinni enda m\u00f3ti\u00f0 einmitt tilvali\u00f0 fyrir byrjendur a\u00f0 \u00f6\u00f0last s\u00edna fyrstu reynslu \u00ed keppni og kynnast i\u00f0kenndum fr\u00e1 \u00f6\u00f0rum f\u00e9l\u00f6gum. \u00dea\u00f0 sem einkennir \u00feetta m\u00f3t er a\u00f0 h\u00e9r eru allir sigurvegarar \u00fev\u00ed h\u00e9r l\u00e6ra i\u00f0kendur a\u00f0 bera sig a\u00f0 \u00ed keppni og \u00f6llum hj\u00e1lpa\u00f0 \u00ed gegn um hindranir eins og feimni og stress \u00fev\u00ed megin markmi\u00f0i\u00f0 er a\u00f0 hafa gaman, eignast vini og sigra sj\u00e1lfan sig. \u00dea\u00f0 voru \u00fev\u00ed r\u00edflega \u00e1ttat\u00edu gl\u00e6silegir sigurvegarar sem uppsk\u00e1ru gullver\u00f0laun og p\u00e1skaegg fyrir framlag sitt \u00e1 m\u00f3tinu um helgina.<\/p>\n<p>Framkv\u00e6md m\u00f3tsins gekk einstaklega vel a\u00f0 \u00feessu sinni og \u00feakkar Taekwondodeild Fram \u00feakkar \u00f6llu \u00fev\u00ed g\u00f3\u00f0a f\u00f3lki sem l\u00f6g\u00f0u h\u00f6nd \u00e1 pl\u00f3g. \u00dea\u00f0 er ekki sj\u00e1lfgefi\u00f0 a\u00f0 l\u00edtil deild geti sta\u00f0i\u00f0 fyrir opnum vi\u00f0bur\u00f0i af \u00feessari st\u00e6r\u00f0argr\u00e1\u00f0u. Vi\u00f0 \u00fe\u00f6kkum \u00fev\u00ed hjartanlega \u00f6llum sem l\u00f6g\u00f0u okkur li\u00f0, i\u00f0kendum, foreldrum, \u00fej\u00e1lfurum og ekki s\u00edst vinum \u00far \u00f6\u00f0rum f\u00e9l\u00f6gum.<\/p>\n<p>Takk og gle\u00f0ilega p\u00e1ska.<\/p>","protected":false},"excerpt":{"rendered":"<p>Hi\u00f0 \u00e1rlega p\u00e1skam\u00f3t taekwondo deildar Fram f\u00f3r fram \u00ed sj\u00f6unda sinn n\u00fa um helgina. \u00deetta m\u00f3t er n\u00fa or\u00f0i\u00f0 \u00e1rlegur vi\u00f0bur\u00f0ur og er \u00feess \u00e1vallt be\u00f0i\u00f0 me\u00f0 mikilli eftirv\u00e6ntingu \u00e1 [&hellip;]<\/p>","protected":false},"author":4,"featured_media":20409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-20404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taekwondo"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2019\/04\/P\u00e1skam\u00f3t-2019-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/20404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=20404"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/20404\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/20409"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=20404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=20404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=20404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}