{"id":21044,"date":"2019-08-28T16:17:48","date_gmt":"2019-08-28T16:17:48","guid":{"rendered":"http:\/\/fram.is\/?p=21044"},"modified":"2019-08-28T16:17:48","modified_gmt":"2019-08-28T16:17:48","slug":"aefingar-ad-hefjast-i-taekwondo","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2019\/08\/28\/aefingar-ad-hefjast-i-taekwondo\/","title":{"rendered":"\u00c6fingar a\u00f0 hefjast \u00ed Taekwondo"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2018\/05\/Beltapr\u00f3f-2018-1024x768.jpg\" alt=\"\" class=\"wp-image-18227\" width=\"365\" height=\"274\"\/><\/figure><\/div><p>\u00c6fingar hj\u00e1\nTaekwondodeildinni hefjast \u00feri\u00f0judaginn 3. September og eru \u00e6fingat\u00edmar \u00feeir\ns\u00f6mu og \u00e1\u00f0ur.<\/p><p><strong>B\u00f6rn og unglingar:<\/strong> <br>Ingunnarsk\u00f3la \u00e1 \u00feri\u00f0jud\u00f6gum, fimmtud\u00f6gum og f\u00f6stud\u00f6gum og er \u00e6fingagjald kr 25.000 \u00f6nnin.<br>Byrjendah\u00f3pur(hv\u00edt belti og hv\u00edt me\u00f0 gula r\u00f6nd) kl. 18:00-18:45<br>Framhaldsh\u00f3pur (gul belti og h\u00e6rri) kl. 18:45-20:00<br> <br> N\u00e1nari uppl\u00fdsingar gefur yfir\u00fej\u00e1lfari Arnar Bragi\u00a0<a rel=\"noreferrer noopener\" href=\"mailto:arnartkd@gmail.com\" target=\"_blank\">arnartkd@gmail.com<\/a><strong>  <\/strong><br><br><strong>Fullor\u00f0nir (25 \u00e1ra og eldri):<br><\/strong>Safam\u00fdri \u00e1 m\u00e1nud\u00f6gum og mi\u00f0vikud\u00f6gum kl. 18:45-20<br>\u00dej\u00e1lfari Eduardo Rodriguez, n\u00e1nari uppl\u00fdsingar \u00e1 <a rel=\"noreferrer noopener\" href=\"mailto:huldadagmar@gmail.com\" target=\"_blank\">huldadagmar@gmail.com<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00c6fingar hj\u00e1 Taekwondodeildinni hefjast \u00feri\u00f0judaginn 3. September og eru \u00e6fingat\u00edmar \u00feeir s\u00f6mu og \u00e1\u00f0ur. B\u00f6rn og unglingar: Ingunnarsk\u00f3la \u00e1 \u00feri\u00f0jud\u00f6gum, fimmtud\u00f6gum og f\u00f6stud\u00f6gum og er \u00e6fingagjald kr 25.000 \u00f6nnin.Byrjendah\u00f3pur(hv\u00edt belti [&hellip;]<\/p>","protected":false},"author":4,"featured_media":20076,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-21044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taekwondo"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2019\/03\/Bjarki-og-Hlynur-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/21044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=21044"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/21044\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/20076"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=21044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=21044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=21044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}