{"id":21083,"date":"2019-09-03T21:15:00","date_gmt":"2019-09-03T21:15:00","guid":{"rendered":"http:\/\/fram.is\/?p=21083"},"modified":"2019-09-03T21:15:00","modified_gmt":"2019-09-03T21:15:00","slug":"fram-stelpur-meistari-meistaranna-2019","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2019\/09\/03\/fram-stelpur-meistari-meistaranna-2019\/","title":{"rendered":"FRAM stelpur Meistari meistaranna 2019"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2019\/09\/Mfl.kv_.-2019-2020-1.jpg\" alt=\"\" class=\"wp-image-21085\" width=\"409\" height=\"272\"\/><figcaption>Mfl. kvenna 2019-2020<\/figcaption><\/figure><\/div><p>J\u00e6ja \u00fe\u00e1 er handboltavert\u00ed\u00f0in hafinn en h\u00fan h\u00f3fst formlega fyrir okkur FRAMara \u00ed kv\u00f6ld \u00feegar stelpurnar m\u00e6ttu Val \u00ed leik meistara meistaranna a\u00f0 Hli\u00f0arenda.\u00a0 <br> <br> Vi\u00f0 me\u00f0 okkar sterkasta li\u00f0, nokkrir n\u00fdjir leikmenn m\u00e6ttir til leiks en l\u00edka nokkrir sem hafa horfi\u00f0 \u00e1 braut.\u00a0 \u00dea\u00f0 ver\u00f0ur eftirsj\u00e1 \u00ed Sibbu og M\u00f6rthu hi\u00f0 minnsta. <\/p><p>Leikurinn byrja\u00f0i\naf lj\u00f3mandi krafti, vi\u00f0 me\u00f0 hef\u00f0bundna uppstillingu nema Kristr\u00fan kom inn \u00ed\nv\u00f6rnina f. Elvu. Leikurinn \u00e1g\u00e6tlega hra\u00f0ur og m\u00e9r fannst vi\u00f0 bara ferskar.&nbsp; Sta\u00f0an eftir 15 m\u00edn. 7 \u2013 7, vi\u00f0 heldur me\u00f0\nfrumkv\u00e6\u00f0i\u00f0.&nbsp; <br>\nVi\u00f0 b\u00e6ttum svo jafnt og \u00fe\u00e9tt \u00ed, st\u00f3\u00f0um v\u00f6rnina vel, f\u00f6gnu\u00f0um m\u00f6rkum og bara\nl\u00e9tt yfir li\u00f0inu. &nbsp;Endu\u00f0u h\u00e1lfleikinn \u00e1\nsirkus marki og ekki aftur sn\u00fai\u00f0. Sta\u00f0an \u00ed h\u00e1lfleik 11-19. <\/p><p>Vi\u00f0 byrju\u00f0um mj\u00f6g\nvel \u00ed \u00feeim s\u00ed\u00f0ari og n\u00e1\u00f0um t\u00f3lf m\u00f6rkum en fl\u00fdttum okkur svo a\u00f0eins um of og\nleikurinn jafna\u00f0ist a\u00f0eins. &nbsp;Sta\u00f0an eftir\n45 m\u00edn.&nbsp; 17 \u2013 27. <br>\nVi\u00f0 kl\u00e1ru\u00f0um \u00feetta leik me\u00f0 s\u00f3ma, vorum bara virkilega flottar \u00ed \u00feessu fyrsta\nleik t\u00edmabilsins.&nbsp; Stef\u00e1n n\u00e1\u00f0i a\u00f0 nota\nalla leikmenn og vi\u00f0 litum bara vel \u00fat \u00ed kv\u00f6ld. &nbsp;&nbsp;Lokat\u00f6lur 23 -36.<\/p><p>\u00c9g held a\u00f0 okkar\nli\u00f0 s\u00e9 bara \u00e1 g\u00f3\u00f0um sta\u00f0 n\u00fana, n\u00fdjir leikmenn a\u00f0 koma vel inn \u00ed li\u00f0i\u00f0, bar\u00e1ttan\ntil fyrirmyndar og g\u00f3\u00f0ur kraftur \u00ed li\u00f0inu. <br>\n<br>\n\u00cdslandsm\u00f3ti\u00f0 hefst svo 14. sept. \u00deegar vi\u00f0 m\u00e6tum nor\u00f0an st\u00falkum, \u00e1hugaver\u00f0ur\nleikur \u00fev\u00ed vi\u00f0 \u00e1ttum \u00ed mesta basli me\u00f0 \u00fe\u00e6r \u00ed fyrra. <\/p><p>Til hamingju me\u00f0\nbikarinn. <\/p><p>\u00c1FRAM FRAM <\/p><p>Myndir \u00far leiknum h\u00e9rna \u00e1 eftir <a href=\"http:\/\/frammyndir.123.is\/pictures\/\" target=\"_blank\" rel=\"noopener\">http:\/\/frammyndir.123.is\/pictures\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>J\u00e6ja \u00fe\u00e1 er handboltavert\u00ed\u00f0in hafinn en h\u00fan h\u00f3fst formlega fyrir okkur FRAMara \u00ed kv\u00f6ld \u00feegar stelpurnar m\u00e6ttu Val \u00ed leik meistara meistaranna a\u00f0 Hli\u00f0arenda.\u00a0 Vi\u00f0 me\u00f0 okkar sterkasta li\u00f0, nokkrir [&hellip;]<\/p>","protected":false},"author":4,"featured_media":21086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,15],"tags":[],"class_list":["post-21083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-kvenna"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2019\/09\/Mfl.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/21083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=21083"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/21083\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/21086"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=21083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=21083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=21083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}