{"id":21691,"date":"2019-11-26T11:35:21","date_gmt":"2019-11-26T11:35:21","guid":{"rendered":"http:\/\/fram.is\/?p=21691"},"modified":"2019-11-26T11:35:21","modified_gmt":"2019-11-26T11:35:21","slug":"gudmundur-helgi-palsson-haettir-sem-thjalfari-mfl-karla-i-handbolta","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2019\/11\/26\/gudmundur-helgi-palsson-haettir-sem-thjalfari-mfl-karla-i-handbolta\/","title":{"rendered":"Gu\u00f0mundur Helgi P\u00e1lsson h\u00e6ttir sem  \u00fej\u00e1lfari mfl. karla \u00ed handbolta"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2019\/11\/Gu\u00f0mundur-Helgi-P\u00e1lsson.jpg\" alt=\"\" class=\"wp-image-21692\" width=\"317\" height=\"317\"\/><\/figure><\/div><p>Handknattleiksdeild Fram og Gu\u00f0mundur Helgi P\u00e1lsson hafa komist a\u00f0 samkomulagi um a\u00f0 Gu\u00f0mundur st\u00edgi til hli\u00f0ar sem \u00fej\u00e1lfari meistaraflokks karla.<br><br>Vi\u00f0 viljum \u00feakka Gu\u00f0mundi fyrir \u00f3eigingjarnt starf \u00ed \u00fe\u00e1gu deildarinnar undanfarin \u00e1r.<br><br>Gu\u00f0mundur t\u00f3k vi\u00f0 li\u00f0inu \u00ed j\u00fal\u00ed 2016 \u00e1 mj\u00f6g erfi\u00f0um t\u00edmum og n\u00e1\u00f0i a\u00f0 byggja upp li\u00f0 \u00e1 undraver\u00f0an h\u00e1tt eftir a\u00f0 margir leikmenn yfirg\u00e1fu f\u00e9lagi\u00f0. Hann kom li\u00f0inu me\u00f0al annars \u00ed undan\u00farslit \u00cdslandsm\u00f3tsins t\u00edmabili\u00f0 2016 \u2013 2017 og svo \u00ed \u00farslit \u00ed\u00a0bikarkeppni \u00e1ri\u00f0 eftir.<\/p><p>Handknattleiksdeild Fram \u00feakkar Gu\u00f0mundi vel unnin st\u00f6rf og \u00f3skar honum g\u00f3\u00f0s gengis \u00ed framt\u00ed\u00f0inni.<\/p><p>Fyrir h\u00f6nd stj\u00f3rnar handknattleiksdeildar FRAM<br>Bjarni Kristinn Eysteinsson<br>Forma\u00f0ur<\/p>","protected":false},"excerpt":{"rendered":"<p>Handknattleiksdeild Fram og Gu\u00f0mundur Helgi P\u00e1lsson hafa komist a\u00f0 samkomulagi um a\u00f0 Gu\u00f0mundur st\u00edgi til hli\u00f0ar sem \u00fej\u00e1lfari meistaraflokks karla. Vi\u00f0 viljum \u00feakka Gu\u00f0mundi fyrir \u00f3eigingjarnt starf \u00ed \u00fe\u00e1gu deildarinnar [&hellip;]<\/p>","protected":false},"author":4,"featured_media":21693,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-21691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2019\/11\/Gummi-P\u00e1ls-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/21691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=21691"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/21691\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/21693"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=21691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=21691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=21691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}