{"id":22300,"date":"2020-03-14T13:45:55","date_gmt":"2020-03-14T13:45:55","guid":{"rendered":"http:\/\/fram.is\/?p=22300"},"modified":"2020-03-14T13:45:55","modified_gmt":"2020-03-14T13:45:55","slug":"sebastian-alexandersson-radinn-thjalfari-meistaraflokks-karla-i-handbolta","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2020\/03\/14\/sebastian-alexandersson-radinn-thjalfari-meistaraflokks-karla-i-handbolta\/","title":{"rendered":"Sebastian Alexandersson r\u00e1\u00f0inn \u00fej\u00e1lfari meistaraflokks karla \u00ed handbolta."},"content":{"rendered":"<p><\/p><div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2020\/03\/Basti.jpg\" alt=\"\" class=\"wp-image-22301\" width=\"324\" height=\"432\"\/><figcaption>Basti<\/figcaption><\/figure><\/div><p>\u00dea\u00f0 er handknattleiksdeild Fram mikil \u00e1n\u00e6gja a\u00f0 tilkynna um r\u00e1\u00f0ningu Sebastians \u00ed starf \u00fej\u00e1lfara meistarflokks karla. Sebastian skrifa\u00f0i undir 3 \u00e1ra samning vi\u00f0 f\u00e9lagi\u00f0 \u00ed dag.<\/p><p>Sebastian var leikma\u00f0ur Fram h\u00e9r \u00e1 \u00e1rum \u00e1\u00f0ur. Hann gekk til li\u00f0s vi\u00f0 f\u00e9lagi\u00f0 \u00e1ri\u00f0 1998 fr\u00e1 Aftureldingu og l\u00e9k me\u00f0 f\u00e9laginu til \u00e1rsins 2004 og var me\u00f0al annars \u00ed li\u00f0inu sem trygg\u00f0i s\u00e9r bikarmeistaratitilinn \u00e1ri\u00f0 2000. Sebastian gekk aftur&nbsp;til li\u00f0s vi\u00f0 fram \u00e1ri\u00f0 2011 og l\u00e9k me\u00f0 li\u00f0inu leikt\u00ed\u00f0ina 2011-2012 \u00fe\u00e1 42 \u00e1ra a\u00f0 aldri.<\/p><p>Sebastian starfa\u00f0i lengi sem \u00fej\u00e1lfari \u00e1 Selfossi og \u00e1 st\u00f3ran \u00fe\u00e1tt \u00ed \u00feeirri miklu uppbyggingu sem \u00fear hefur veri\u00f0 \u00ed gangi s\u00ed\u00f0astli\u00f0in \u00e1r. Sebastian hefur \u00fej\u00e1lfa\u00f0 kvennali\u00f0 Stj\u00f6rnunnar s\u00ed\u00f0astli\u00f0in 2 \u00e1r me\u00f0 eftirtektarver\u00f0um \u00e1rangri. Li\u00f0i\u00f0 er n\u00fa \u00ed 3.s\u00e6ti deildarinnar \u00feegar hl\u00e9 hefur veri\u00f0 gert \u00e1 deildarkeppninni.<\/p><p>Vi\u00f0 bj\u00f3\u00f0um Sebastian velkominn \u00ed Fram og hl\u00f6kkum til samstarfsins.<\/p><p>Fyrir h\u00f6nd stj\u00f3rnar handknattleiksdeildar FRAM<br>Bjarni Kristinn Eysteinsson<br>Forma\u00f0ur<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00dea\u00f0 er handknattleiksdeild Fram mikil \u00e1n\u00e6gja a\u00f0 tilkynna um r\u00e1\u00f0ningu Sebastians \u00ed starf \u00fej\u00e1lfara meistarflokks karla. Sebastian skrifa\u00f0i undir 3 \u00e1ra samning vi\u00f0 f\u00e9lagi\u00f0 \u00ed dag. Sebastian var leikma\u00f0ur Fram [&hellip;]<\/p>","protected":false},"author":4,"featured_media":22302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-22300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2020\/03\/Basti-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/22300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=22300"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/22300\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/22302"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=22300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=22300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=22300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}