{"id":22348,"date":"2020-04-22T15:30:04","date_gmt":"2020-04-22T15:30:04","guid":{"rendered":"http:\/\/fram.is\/?p=22348"},"modified":"2020-04-22T15:30:04","modified_gmt":"2020-04-22T15:30:04","slug":"skraning-a-sumarnamskeid-fram-i-grafarholti-og-ulfarsardal-hefst-23-april","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2020\/04\/22\/skraning-a-sumarnamskeid-fram-i-grafarholti-og-ulfarsardal-hefst-23-april\/","title":{"rendered":"Skr\u00e1ning \u00e1 sumarn\u00e1mskei\u00f0 FRAM \u00ed Grafarholti og \u00dalfars\u00e1rdal hefst 23. apr\u00edl."},"content":{"rendered":"

SUMARN\u00c1MSKEI\u00d0 FRAM 2020 Grafarholt og \u00dalfars\u00e1rdalur<\/strong>
Knattspyrnusk\u00f3li FRAM og \u00cd\u00fer\u00f3ttask\u00f3li FRAM eru starfr\u00e6ktir \u00ed \u00dalfars\u00e1rdal \u00ed sumar. \u00dear b\u00fd\u00f0ur f\u00e9lagi\u00f0 upp \u00e1 \u00f6ruggt umhverfi og g\u00f3\u00f0a a\u00f0st\u00f6\u00f0u \u00ed hjarta hverfisins. N\u00e1mskei\u00f0in fara fram \u00ed og vi\u00f0 f\u00e9lagsheimli FRAM \u00ed \u00dalfars\u00e1rdal v\/Dalsk\u00f3la. Knattspyrnusk\u00f3linn ver\u00f0ur starfr\u00e6ktur \u00e1 \u00e6fingasv\u00e6\u00f0i FRAM \u00ed \u00dalfars\u00e1rdal \u00e1 sama sv\u00e6\u00f0i og \u00ed\u00fer\u00f3ttask\u00f3linn. Handboltan\u00e1mskei\u00f0i\u00f0 ver\u00f0ur haldi\u00f0 \u00ed \u00ed\u00fer\u00f3ttah\u00fasi Ingunnarsk\u00f3la.<\/p>

\u00cd\u00deR\u00d3TTASK\u00d3LI  FRAM<\/strong>
\u00cd\u00fer\u00f3ttask\u00f3li FRAM er fyrir krakka \u00e1 aldrinum 5-10 \u00e1ra sem hafa gaman af \u00ed\u00fer\u00f3ttum og \u00fativist.  Fari\u00f0 ver\u00f0ur \u00ed fj\u00f6lbreytta og skemmtilega leiki, hinar \u00fdmsu \u00ed\u00fer\u00f3ttagreinar kynntar og einnig ver\u00f0ur fari\u00f0 \u00ed stuttar fer\u00f0ir.  Sk\u00f3linn ver\u00f0ur rekinn samhli\u00f0a knattspyrnusk\u00f3lanum \u00feannig a\u00f0 einstaklingar geta vali\u00f0 hvort \u00feeir eru eing\u00f6ngu \u00ed knattspyrnu e\u00f0a vilja hafa mikla fj\u00f6lbreytni.
Hvert n\u00e1mskei\u00f0 stendur \u00ed 2 vikur fr\u00e1 kl. 09:00-16:00 alla virka daga.  Jafnframt er bo\u00f0i\u00f0 upp \u00e1 h\u00e1lfsdagsn\u00e1mskei\u00f0 fr\u00e1 kl. 09:00-12:00 og kl. 13:00-16:00. H\u00e6gt er a\u00f0 velja fyrir e\u00f0a eftir h\u00e1degi,  einnig knattspyrnusk\u00f3la eftir h\u00e1degi og \u00ed\u00fer\u00f3ttask\u00f3la fyrir h\u00e1degi. Ekki ver\u00f0ur bo\u00f0i\u00f0 upp \u00e1 heitan mat og \u00feurfa b\u00f6rnin a\u00f0 koma me\u00f0 nesti. 
Bo\u00f0i\u00f0 ver\u00f0ur upp \u00e1 g\u00e6slu \u00ed f\u00e9lagsheimili FRAM \u00ed \u00dalfars\u00e1rdal fr\u00e1 kl. 07:45-09:00 og kl. 16:00-16:30.<\/p>

N\u00e1mskei\u00f0 1.  08 -19. j\u00fan\u00ed     09:00-16:00 (9 dagar)     
N\u00e1mskei\u00f0 2.  22 – 03. J\u00fal\u00ed    09:00-16:00  
N\u00e1mskei\u00f0 3.  06 – 17. j\u00fal\u00ed     09:00-16:00
N\u00e1mskei\u00f0 4.  20 – 24. j\u00fal\u00ed     09:00-16:00 (viku n\u00e1mskei\u00f0).<\/p>

HANDBOLTASK\u00d3LI FRAM<\/strong>
Handboltask\u00f3li FRAM er fyrir krakka \u00e1 aldrinum 6-14 \u00e1ra. H\u00f3pnum er skipt upp eftir aldri og \u00feannig reynt a\u00f0 koma til m\u00f3ts vi\u00f0 \u00fearfir hvers h\u00f3ps fyrir sig.  N\u00e1mskei\u00f0i\u00f0 stendur \u00ed 1 viku, fr\u00e1 kl. 09:00-12:00 (b\u00f6rn f\u00e6dd 2010-2013) og 13:00-16:00 (b\u00f6rn f\u00e6dd 2006-2009) virka daga.  N\u00e1mskei\u00f0i\u00f0 fer fram \u00ed \u00ed\u00fer\u00f3ttah\u00fasi Ingunnarsk\u00f3la. Kennarar eru \u00ed\u00fer\u00f3ttamennta\u00f0ir og handbolta\u00fej\u00e1lfarar hj\u00e1 FRAM. <\/p>

N\u00e1mskei\u00f0 1.   10 –  14. \u00e1g\u00fast         13:00-16:00   (b\u00f6rn f\u00e6dd 2010-2013).
N\u00e1mskei\u00f0 2.   10 –  14. \u00e1g\u00fast         09:00-12:00   (b\u00f6rn f\u00e6dd 2006-2009).<\/p>

KNATTSPYRNUSK\u00d3LI FRAM<\/strong>
Knattspyrnusk\u00f3li FRAM er fyrir str\u00e1ka og stelpur \u00e1 aldrinum 5-12 \u00e1ra. H\u00f3pnum er skipt upp eftir aldri og \u00feannig reynt a\u00f0 koma til m\u00f3ts vi\u00f0 \u00fearfir hvers h\u00f3ps fyrir sig. Mikil \u00e1hersla er l\u00f6g\u00f0 \u00e1 leikformi\u00f0 hj\u00e1 yngstu \u00fe\u00e1tttakendunum en meiri s\u00e9rh\u00e6fing og t\u00e6kni hj\u00e1 \u00feeim eldri.  Hvert n\u00e1mskei\u00f0 stendur \u00ed 2 vikur, fr\u00e1 kl. 13:00-16:00 alla virka daga.
Bo\u00f0i\u00f0 er upp \u00e1 g\u00e6slu \u00ed f\u00e9lagsheimili FRAM \u00ed \u00dalfars\u00e1rdal fr\u00e1 kl.12:15 og er \u00fea\u00f0  innifali\u00f0 \u00ed gjaldinu.  <\/p>

N\u00e1mskei\u00f0 1.  08 -19. j\u00fan\u00ed     13:00-16:00 (9 dagar)     
N\u00e1mskei\u00f0 2.  22 – 03. J\u00fal\u00ed    13:00-16:00  
N\u00e1mskei\u00f0 3.  06 – 17. j\u00fal\u00ed     13:00-16:00
N\u00e1mskei\u00f0 4.  20 – 24. j\u00fal\u00ed     13:00-16:00 (viku n\u00e1mskei\u00f0).<\/p>

Skr\u00e1ning <\/strong>
Skr\u00e1ning hefst  23. apr\u00edl og fer fram \u00e1 heimas\u00ed\u00f0u FRAM www.fram.is<\/a>. Skr\u00e1ning og grei\u00f0sla fer fram \u00ed gegnum N\u00f3ra skr\u00e1ningarkerfi FRAM. https:\/\/fram.felog.is\/<\/a><\/p>

N\u00e1mskei\u00f0sgjald\n\u00ed knattspyrnusk\u00f3la og \u00ed\u00fer\u00f3ttask\u00f3la \u00bd dagur\ner kr. 11.000.- <\/p>

\u00cd\u00fer\u00f3ttask\u00f3li\n09:00-16:00  kr. 21.000.-<\/p>

N\u00e1mskei\u00f0sgjald\n\u00ed handboltask\u00f3la er kr. 6000.-  (5\ndagar).<\/p>

Veittur er 10% systkinaafsl\u00e1ttur og einnig er veittur 10% afsl\u00e1ttur ef keypt eru fleiri en eitt n\u00e1mskei\u00f0. Innifali\u00f0 \u00ed ver\u00f0i er: G\u00e6sla, veisla \u00ed lok hvers n\u00e1mskei\u00f0s og skemmtilegt n\u00e1mskei\u00f0 unni\u00f0 af fagf\u00f3lki. 

Allar n\u00e1nari uppl\u00fdsingar um n\u00e1mskei\u00f0 \u00e1 vegum FRAM er h\u00e6gt a\u00f0 f\u00e1 \u00ed s\u00edma 587-8800 skrifstofa FRAM \u00ed \u00dalfars\u00e1rdal og 533-5600 skrifstofa FRAM \u00ed Safam\u00fdri milli kl 09:00 og 16:00 og \u00ed gegnum t\u00f6lvup\u00f3st  toti@fram.is<\/a> og dadi@fram.is<\/a> <\/p>

\u00cd von um gott samstarf \u00ed sumar

Da\u00f0i Gu\u00f0mundsson \u00ed\u00fer\u00f3ttafulltr\u00fai FRAM\u00a0 Grafarholti og \u00dalfars\u00e1rdal<\/p>

\u00c1g\u00fastn\u00e1mskei\u00f0\nknattspyrnudeildar Fram <\/strong><\/h1>

\u00cd \u00e1g\u00fast mun\nknattspyrnudeild FRAM bj\u00f3\u00f0a upp\u00e1 Copa America knattspyrnusk\u00f3la og\n\u00fatil\u00edfsn\u00e1mskei\u00f0 fyrir krakka \u00e1 aldrinum 5 til 12 \u00e1ra. <\/p>

Copa\nAmerica knattspyrnusk\u00f3li FRAM \u2013 drengjask\u00f3li og st\u00falknask\u00f3li<\/strong><\/strong><\/p>

\u00dej\u00e1lfarar\nn\u00e1mskei\u00f0sins ver\u00f0a leikmenn meistaraflokka Fram, karla og kvenna, \u00e1samt yngri\nflokka \u00fej\u00e1lfurum. <\/p>

H\u00f3pnum\nver\u00f0ur skipt upp \u00feannig a\u00f0 bo\u00f0i\u00f0 er upp \u00e1 s\u00e9rstakan st\u00falknask\u00f3la og\ndrengjask\u00f3la. A\u00f0 auki ver\u00f0ur \u00fe\u00e1tttakendum skipt upp eftir aldri, reynslu og\ngetu \u00feannig a\u00f0 allir f\u00e1i verkefni vi\u00f0 h\u00e6fi. <\/p>

Athugi\u00f0\na\u00f0 umsj\u00f3n knattspyrnusk\u00f3la fyrir st\u00falkur ver\u00f0ur \u00ed h\u00f6ndum meistaraflokks kvenna.\n<\/p>

\u00datil\u00edfsn\u00e1mskei\u00f0\nknattspyrnudeildar FRAM<\/strong><\/p>

Knattspyrnudeild\nFram b\u00fd\u00f0ur upp\u00e1 \u00fatil\u00edfsn\u00e1mskei\u00f0 \u00fear sem \u00e1hersla er \u00e1 \u00fativeru, vettvangsfer\u00f0ir,\nleiki og f\u00f3tbolta. <\/p>

Um er\na\u00f0 r\u00e6\u00f0a eftirfarandi n\u00e1mskei\u00f0: <\/p>
\n N\u00e1mskei\u00f0\n 1<\/strong>.\n 10. – 14. \u00e1g\u00fast 2020 \n \u00datil\u00edfsn\u00e1mskei\u00f0\n 9:00 til 12:00 \n Knattspyrnusk\u00f3li\n 13:00 til 16:00\n  <\/strong>\n <\/td>\n  \n 8.000\n kr\u00f3nur\n 8.000\n kr\u00f3nur\n <\/td><\/tr>
\n N\u00e1mskei\u00f0\n 2<\/strong>.\n 17. – 21. \u00e1g\u00fast 2020 \n \u00datil\u00edfsn\u00e1mskei\u00f0\n 9:00 til 12:00\n Knattspyrnusk\u00f3li\n 13:00 til 16:00\n  <\/strong>\n <\/td>\n  <\/strong>\n 8.000\n kr\u00f3nur \n 8.000\n kr\u00f3nur\n <\/td><\/tr><\/tbody><\/table>

Ver\u00f0\nfyrir knattspyrnusk\u00f3la og \u00fatil\u00edfsn\u00e1mskei\u00f0 \u00ed eina viku er 15.000 kr\u00f3nur.<\/p>

Ver\u00f0\nfyrir knattspyrnusk\u00f3la \u00ed tv\u00e6r vikur er 15.000 kr\u00f3nur.<\/p>

Ver\u00f0\nfyrir \u00fatil\u00edfsn\u00e1mskei\u00f0 \u00ed tv\u00e6r vikur er 15.000 kr\u00f3nur. <\/p>

Ver\u00f0\nfyrir knattspyrnusk\u00f3la og \u00fatil\u00edfsn\u00e1mskei\u00f0 \u00ed tv\u00e6r vikur er 29.000 kr\u00f3nur.\n\n\u00de\u00e1tttakendur\neiga a\u00f0 m\u00e6ta me\u00f0 sitt eigi\u00f0 nesti\n\n\n\n<\/p>","protected":false},"excerpt":{"rendered":"

SUMARN\u00c1MSKEI\u00d0 FRAM 2020 Grafarholt og \u00dalfars\u00e1rdalurKnattspyrnusk\u00f3li FRAM og \u00cd\u00fer\u00f3ttask\u00f3li FRAM eru starfr\u00e6ktir \u00ed \u00dalfars\u00e1rdal \u00ed sumar. \u00dear b\u00fd\u00f0ur f\u00e9lagi\u00f0 upp \u00e1 \u00f6ruggt umhverfi og g\u00f3\u00f0a a\u00f0st\u00f6\u00f0u \u00ed hjarta hverfisins. N\u00e1mskei\u00f0in […]<\/p>","protected":false},"author":4,"featured_media":20386,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,10],"tags":[],"class_list":["post-22348","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adalstjorn","category-frettir"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2019\/04\/Flotta-stelpur-vefur-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/22348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=22348"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/22348\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/20386"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=22348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=22348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=22348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}