{"id":22901,"date":"2012-10-04T17:04:25","date_gmt":"2012-10-04T17:04:25","guid":{"rendered":"http:\/\/fram.is\/?p=165"},"modified":"2012-10-04T17:04:25","modified_gmt":"2012-10-04T17:04:25","slug":"frabaer-sigur-hja-strakunum-i-hafnarfirdi","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2012\/10\/04\/frabaer-sigur-hja-strakunum-i-hafnarfirdi\/","title":{"rendered":"Fr\u00e1b\u00e6r sigur hj\u00e1 str\u00e1kunum \u00ed Hafnarfir\u00f0i"},"content":{"rendered":"<h1 style=\"text-align: center;\"><a href=\"http:\/\/fram.matrix.is\/wp-content\/uploads\/2012\/10\/FH1.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone size-full wp-image-538\" title=\"FH\" src=\"http:\/\/fram.matrix.is\/wp-content\/uploads\/2012\/10\/FH1.jpg\" alt=\"\" width=\"150\" height=\"176\" \/><\/a>\u00a0\u00a024-29<a href=\"http:\/\/fram.matrix.is\/wp-content\/uploads\/2012\/10\/FRAM.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone size-full wp-image-539\" title=\"FRAM\" src=\"http:\/\/fram.matrix.is\/wp-content\/uploads\/2012\/10\/FRAM.jpg\" alt=\"\" width=\"152\" height=\"175\" \/><\/a><\/h1>\n<p><strong><span style=\"font-family: Calibri;\">\u00a0<\/span><\/strong><\/p>\n<p><span style=\"font-family: Calibri;\">Meistaraflokkur karla h\u00e9lt su\u00f0ur \u00ed Hafnarfj\u00f6r\u00f0 og m\u00e6tti \u00fear li\u00f0i FH. En Str\u00e1karnir okkar h\u00f6f\u00f0u tv\u00edvegis \u00e1 undirb\u00faningst\u00edmabilinu skellt FH-ingum.<\/span><\/p>\n<p><span style=\"font-family: Calibri;\">Str\u00e1karnir okkar voru seinir \u00ed gang og h\u00f6f\u00f0u FH-ingar frumkv\u00e6\u00f0i\u00f0 fyrstu 10-15 m\u00edn\u00fatur leiksins. En FH komst \u00fe\u00f3 aldrei langt fram\u00far og skiptust li\u00f0in \u00e1 a\u00f0 hafa frumkv\u00e6\u00f0i\u00f0 \u00fear til flauta\u00f0 var til leikhl\u00e9s. En sta\u00f0an var j\u00f6fn 13-13 \u00ed leikhl\u00e9i.<\/span><\/p>\n<p><span style=\"font-family: Calibri;\">FH-ingar h\u00f3fu seinni h+\u00e1lfleikinn betur en Einar og str\u00e1karnir unnu sig inn \u00ed leikinn og komust yfir 20-21 \u00feegar um t\u00edu m\u00edn\u00fatur lif\u00f0u leiks. Str\u00e1karnir spilu\u00f0u \u00feessar s\u00ed\u00f0ustu m\u00edn\u00fatur af skynsemi og silgdu g\u00f3\u00f0um 24-29 sigri \u00ed h\u00f6fn.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Calibri;\">\u00dea\u00f0 var fyrst og fremst li\u00f0sheildin sem sk\u00f3p \u00feennan sigur en \u00fe\u00f3 ver\u00f0ur a\u00f0 geta st\u00f3rleiks J\u00f3hanns Gunnars sem spila\u00f0i sinn besta leik \u00ed langan t\u00edma.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Calibri;\">Markah\u00e6\u00f0stir voru:<\/span><\/p>\n<p><span style=\"font-family: Calibri;\">J\u00f3hann Gunnar Einars\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 11 m\u00f6rk<\/span><\/p>\n<p><span style=\"font-family: Calibri;\">Sigur\u00f0ur Eggerts\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 6 m\u00f6rk<\/span><\/p>\n<p><span style=\"font-family: Calibri;\">R\u00f3bert Hostert\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 6 m\u00f6rk<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a024-29 \u00a0 Meistaraflokkur karla h\u00e9lt su\u00f0ur \u00ed Hafnarfj\u00f6r\u00f0 og m\u00e6tti \u00fear li\u00f0i FH. En Str\u00e1karnir okkar h\u00f6f\u00f0u tv\u00edvegis \u00e1 undirb\u00faningst\u00edmabilinu skellt FH-ingum. Str\u00e1karnir okkar voru seinir \u00ed gang og h\u00f6f\u00f0u [&hellip;]<\/p>","protected":false},"author":3,"featured_media":242,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,19],"tags":[],"class_list":["post-22901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-mfl-karla"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/22901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=22901"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/22901\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/pages\/242"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=22901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=22901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=22901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}