{"id":25075,"date":"2021-02-17T10:53:09","date_gmt":"2021-02-17T10:53:09","guid":{"rendered":"https:\/\/fram.is\/?p=25075"},"modified":"2021-02-17T11:06:12","modified_gmt":"2021-02-17T11:06:12","slug":"framarar-stodu-sig-vel-a-bikarmoti-um-helgina","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2021\/02\/17\/framarar-stodu-sig-vel-a-bikarmoti-um-helgina\/","title":{"rendered":"FRAMarar st\u00f3\u00f0u sig vel \u00e1 bikarm\u00f3ti um helgina"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"25075\" class=\"elementor elementor-25075\" data-elementor-post-type=\"post\">\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-521e46c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"521e46c2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74f198ed\" data-id=\"74f198ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3196b7d2 elementor-widget elementor-widget-text-editor\" data-id=\"3196b7d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\"><p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-25078 alignright\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/Bjarki-bikarmot-feb.-2021.--300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/Bjarki-bikarmot-feb.-2021.--300x200.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/Bjarki-bikarmot-feb.-2021.--800x534.jpg 800w, https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/Bjarki-bikarmot-feb.-2021.--1024x683.jpg 1024w, https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/Bjarki-bikarmot-feb.-2021.--768x513.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/Bjarki-bikarmot-feb.-2021.-.jpg 1500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Fyrsta Bikarm\u00f3t \u00e1rsins \u00ed Taekwondo var haldi\u00f0 \u00ed herb\u00fa\u00f0um \u00c1rmanns um helgina. M\u00f3ti\u00f0 var jafnframt fyrsta Taekwondo m\u00f3ti\u00f0 sem haldi\u00f0 hefur veri\u00f0 h\u00e9rlendis \u00ed heilt \u00e1r og spennan \u00fev\u00ed mikil.<br \/>Fram \u00e1tti fimmt\u00e1n keppendur \u00e1 m\u00f3tinu sem allir kepptu \u00ed t\u00e6kni auk \u00feess sem fj\u00f3rir t\u00f3ku einnig \u00fe\u00e1tt \u00ed bardaga hlutanum \u00fer\u00e1tt fyrir takmarka\u00f0ar \u00e6fingar \u00ed vetur.<\/p><p><img decoding=\"async\" class=\"size-medium wp-image-25079 alignright\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/Anna-Jasmine-bikarmot-feb.-2021.--300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/Anna-Jasmine-bikarmot-feb.-2021.--300x200.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/Anna-Jasmine-bikarmot-feb.-2021.--800x534.jpg 800w, https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/Anna-Jasmine-bikarmot-feb.-2021.--1024x683.jpg 1024w, https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/Anna-Jasmine-bikarmot-feb.-2021.--768x513.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/Anna-Jasmine-bikarmot-feb.-2021.-.jpg 1500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\u00cd C flokki \u00e1tti deildin fj\u00f3ra keppendur \u00ed flokki barna og unnu b\u00e6\u00f0i Wiktor og Lilja gull \u00ed s\u00ednum flokkum, Mabinty hlaut bronsve\u00f0laun og var Nojus a\u00f0eins h\u00e1rsbreidd fr\u00e1 \u00fev\u00ed a\u00f0 komast \u00e1 ver\u00f0launapall.<br \/>\u00cd unglingaflokki hafna\u00f0i Eva okkar \u00ed \u00feri\u00f0ja s\u00e6ti og Katri \u00ed \u00fev\u00ed fj\u00f3r\u00f0a. Arnar Freyr keppti \u00ed grj\u00f3th\u00f6r\u00f0um drengja flokki \u00fear sem hann ger\u00f0i s\u00e9r l\u00edti\u00f0 fyrir og n\u00e6ldi \u00ed \u00feri\u00f0ja s\u00e6ti\u00f0 og bronsver\u00f0laun.<br \/>\u00cd fullor\u00f0ins flokki hafna\u00f0i Jenn\u00fd \u00ed \u00f6\u00f0ru s\u00e6ti og Flosi og Fri\u00f0rik t\u00f3ku gull og silfur \u00ed flokki karla. \u00deeir \u00e1ttust einnig vi\u00f0 \u00ed bardaga \u00fear sem Fri\u00f0rik haf\u00f0i a\u00f0 lokum betur. A\u00f0 auki vann Fri\u00f0rik svo gull \u00ed flokki para me\u00f0 Jenn\u00fd og st\u00f3\u00f0 hann uppi sem stigah\u00e6sti Framarinn me\u00f0 21 stig fyrir li\u00f0i\u00f0.<\/p><p><img decoding=\"async\" class=\"size-medium wp-image-25080 alignright\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/patrikb-bikarmot-feb.-2021-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/patrikb-bikarmot-feb.-2021-200x300.jpg 200w, https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/patrikb-bikarmot-feb.-2021-800x1199.jpg 800w, https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/patrikb-bikarmot-feb.-2021-683x1024.jpg 683w, https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/patrikb-bikarmot-feb.-2021-768x1151.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/patrikb-bikarmot-feb.-2021.jpg 1001w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\u00cd B flokki var Patrik fyrstur \u00e1 g\u00f3lfi\u00f0 og var hann a\u00f0 keppa \u00e1 s\u00ednu allra fyrsta m\u00f3ti. \u00deess m\u00e1 geta a\u00f0 B flokkur er s\u00e1 flokkur \u00fear sem einna mest brottfall er \u00far keppni vegna \u00feess hve krefjandi hann er. Patrik f\u00e9kk rautt belti fyrir um m\u00e1nu\u00f0i s\u00ed\u00f0an og er \u00fev\u00ed n\u00fdr \u00ed flokknum en \u00e1kva\u00f0 samt a\u00f0 l\u00e1ta va\u00f0a \u00fat \u00e1 keppnisg\u00f3lfi\u00f0 og st\u00f3\u00f0 hann sig me\u00f0 pr\u00fd\u00f0i og enda\u00f0i a\u00f0eins 0,067 stigum fr\u00e1 ver\u00f0launas\u00e6ti. Munurinn ver\u00f0ur varla minni.<br \/>Anna hafna\u00f0i \u00ed sj\u00f6tta s\u00e6ti \u00ed grj\u00f3th\u00f6r\u00f0um unglinga flokki og Bjarki kl\u00e1ra\u00f0i B flokkinn me\u00f0 \u00f6ruggu silfri \u00ed flokki fullor\u00f0inna. Anna og Bjarki kepptu einnig \u00ed bardaga og hlutu b\u00e6\u00f0i anna\u00f0 s\u00e6ti\u00f0 og silfurver\u00f0laun \u00ed s\u00ednum flokkum. \u00deess m\u00e1 geta a\u00f0 andst\u00e6\u00f0ingur Bjarka \u00ed \u00farslitum er reyndur svartbeltingur \u00ed\u00a0 landsli\u00f0i \u00cdslands og s\u00fdndi okkar ma\u00f0ur gr\u00ed\u00f0arlega bar\u00e1ttu fr\u00e1 upphafi til enda og st\u00f3\u00f0 sig fr\u00e1b\u00e6rlega.<br \/><br \/><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-25081 alignright\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/lilja-002-bikar-2021-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/lilja-002-bikar-2021-300x225.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/lilja-002-bikar-2021-800x600.jpg 800w, https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/lilja-002-bikar-2021-768x576.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/lilja-002-bikar-2021.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\u00cd A flokki hafna\u00f0i R\u00fadolf \u00ed \u00feri\u00f0ja s\u00e6ti \u00ed s\u00ednum flokki og Hulda t\u00f3k anna\u00f0 s\u00e6ti\u00f0 \u00ed kvennaflokknum. Saman l\u00f6ndu\u00f0u \u00feau svo gullver\u00f0launum \u00ed keppni para.<\/p><p>Eftir fyrsta bikarm\u00f3t \u00e1rsins er Fram \u00ed 5. s\u00e6ti me\u00f0 72 stig sem er fr\u00e1b\u00e6r \u00e1rangur og \u00f3skar deildin keppendum og a\u00f0standendum innilega til hamingju me\u00f0 \u00e1rangurinn og \u00feakkar fyrir g\u00f3\u00f0a helgi.<br \/><br \/>Taekwondodeild Fram<\/p>\n<p>Myndir: Tryggvi R\u00fanarsson\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Fyrsta Bikarm\u00f3t \u00e1rsins \u00ed Taekwondo var haldi\u00f0 \u00ed herb\u00fa\u00f0um \u00c1rmanns um helgina. M\u00f3ti\u00f0 var jafnframt fyrsta Taekwondo m\u00f3ti\u00f0 sem haldi\u00f0 hefur veri\u00f0 h\u00e9rlendis \u00ed heilt \u00e1r og spennan \u00fev\u00ed mikil.Fram [&hellip;]<\/p>","protected":false},"author":5,"featured_media":25076,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-25075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taekwondo"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2021\/02\/lilja-bikarmot-feb.-2021.-.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/25075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=25075"}],"version-history":[{"count":7,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/25075\/revisions"}],"predecessor-version":[{"id":25087,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/25075\/revisions\/25087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/25076"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=25075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=25075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=25075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}