{"id":25495,"date":"2021-04-01T12:41:29","date_gmt":"2021-04-01T12:41:29","guid":{"rendered":"https:\/\/fram.is\/?p=25495"},"modified":"2021-04-01T12:46:52","modified_gmt":"2021-04-01T12:46:52","slug":"thrir-framlengja-hja-fram","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2021\/04\/01\/thrir-framlengja-hja-fram\/","title":{"rendered":"\u00der\u00edr framlengja hj\u00e1 Fram"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"25495\" class=\"elementor elementor-25495\" data-elementor-post-type=\"post\">\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5998985d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5998985d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1142a16a\" data-id=\"1142a16a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c1459a7 elementor-widget elementor-widget-text-editor\" data-id=\"4c1459a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\"><p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-25498 alignright\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2021\/04\/Nyr-samningur-300x251.jpg\" alt=\"\" width=\"300\" height=\"251\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2021\/04\/Nyr-samningur-300x251.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2021\/04\/Nyr-samningur-800x671.jpg 800w, https:\/\/fram.is\/wp-content\/uploads\/2021\/04\/Nyr-samningur-768x644.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2021\/04\/Nyr-samningur.jpg 940w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>L\u00e1rus Helgi \u00d3lafsson, Vilhelm Poulsen og R\u00f3gvi Dal Christiansen hafa allir skrifa\u00f0 undir n\u00fdja samninga.<br \/><br \/>Hinn fr\u00e1b\u00e6ri markma\u00f0ur L\u00e1rus Helgi hefur skrifa\u00f0 undir 3 \u00e1ra samning vi\u00f0 handknattleiksdeild Fram. \u00deetta eru fr\u00e1b\u00e6rar fr\u00e9ttir fyrir okkur Framara enda hefur L\u00e1rus veri\u00f0 einn allra besti markv\u00f6r\u00f0ur deildarinnar \u00ed vetur en hann er me\u00f0 h\u00e6stu hlutfallsmarkv\u00f6rslu \u00ed deildinni \u00ed vetur samkv\u00e6mt HB Statz. L\u00e1rus Helgi gekk til li\u00f0s vi\u00f0 Fram fr\u00e1 Aftureldingu sumari\u00f0 2018 og hefur reynst f\u00e9laginu mikill happafengur. Hann l\u00e9k einnig einstaklega vel \u00e1 s\u00ed\u00f0asta t\u00edmabili \u00fear til \u00fea\u00f0 var bl\u00e1si\u00f0 af vegna veirunnar alr\u00e6mdu. L\u00e1rus Helgi var kj\u00f6rinn besti leikma\u00f0ur meistaraflokks karla eftir s\u00ed\u00f0asta t\u00edmabil og var svo valinn handboltama\u00f0ur FRAM \u00e1ri\u00f0 2020 \u00ed \u00e1rlegu kj\u00f6ri.\u201e\u00c9g hlakka miki\u00f0 til a\u00f0 takast \u00e1 vi\u00f0 \u00feau verkefni sem framundan eru hj\u00e1 Fram. Ef vi\u00f0 f\u00e1um a\u00f0 kl\u00e1ra t\u00edmabili\u00f0 vegna veirunnar erum vi\u00f0 til alls l\u00edklegir. M\u00e9r l\u00edst mj\u00f6g vel \u00e1 \u00fe\u00e1 stefnu og \u00fe\u00e1 uppbyggingu sem er \u00ed gangi og hlakka til a\u00f0 taka \u00fe\u00e1tt \u00ed \u00fev\u00ed starfi. Hj\u00e1 Fram er vel haldi\u00f0 utan um leikmenn og umgj\u00f6r\u00f0in til fyrirmyndar og m\u00e9r l\u00ed\u00f0ur vel \u00ed Safam\u00fdrinni.\u201c Segir L\u00e1rus Helgi \u00d3lafsson. <br \/><br \/>Vilhelm Poulsen og R\u00f3gvi Dal Christiansen skrifu\u00f0u b\u00e1\u00f0ir undir tveggja \u00e1ra saminga vi\u00f0 Fram \u00e1 d\u00f6gunum. \u00deeir hafa b\u00e1\u00f0ir sta\u00f0i\u00f0 sig vel \u00ed vetur og eru lykilmenn \u00ed okkar leikmannah\u00f3p. \u00deeir gengu b\u00e1\u00f0ir til li\u00f0s vi\u00f0 Fram s\u00ed\u00f0astli\u00f0i\u00f0 haust og hafa falli\u00f0 vel inn \u00ed h\u00f3pinn og starfi\u00f0 hj\u00e1 Fram.<br \/><br \/>R\u00f3gvi Dal er l\u00ednuma\u00f0ur sem hefur veri\u00f0 fastama\u00f0ur \u00ed landsli\u00f0i \u00feeirra F\u00e6reyinga s\u00ed\u00f0ustu \u00e1r. Hann er tr\u00f6ll a\u00f0 bur\u00f0um og hefur \u00e1tt g\u00f3\u00f0a leiki \u00ed vetur. <br \/><br \/>Vilhelm er \u00f6rvhent skytta sem hefur veri\u00f0 einn af okkar bestu m\u00f6nnum \u00ed vetur \u00fer\u00e1tt fyrir ungan aldur. Hann hefur einnig veri\u00f0 fastama\u00f0ur \u00ed landsli\u00f0i \u00feeirra F\u00e6reyinga og hefur veri\u00f0 a\u00f0 f\u00e1 st\u00e6rra hlutverk \u00fear \u00ed s\u00ed\u00f0ustu leikjum.<br \/><br \/>\u201e\u00dea\u00f0 er miki\u00f0 gle\u00f0ilefni fyrir okkur Framara a\u00f0 hafa kl\u00e1ra\u00f0 samninga vi\u00f0 \u00feessa \u00ferj\u00e1 leikmenn enda eru \u00feeir allir a\u00f0 spila st\u00f3r hlutverk \u00ed okkar li\u00f0i og h\u00f6fum vi\u00f0 miklar v\u00e6ntingar til \u00feeirra. \u00deeir eru allir g\u00f3\u00f0ir li\u00f0smenn og miklir keppnismenn og s\u00ed\u00f0ast en ekki s\u00edst fr\u00e1b\u00e6rar fyrirmyndir fyrir okkar ungu leikmenn.\u201c Segir Bjarni Kristinn Eysteinsson forma\u00f0ur hkd. Fram. <br \/><br \/>\u00c1fram Fram!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>L\u00e1rus Helgi \u00d3lafsson, Vilhelm Poulsen og R\u00f3gvi Dal Christiansen hafa allir skrifa\u00f0 undir n\u00fdja samninga. Hinn fr\u00e1b\u00e6ri markma\u00f0ur L\u00e1rus Helgi hefur skrifa\u00f0 undir 3 \u00e1ra samning vi\u00f0 handknattleiksdeild Fram. \u00deetta [&hellip;]<\/p>","protected":false},"author":5,"featured_media":25496,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-25495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2021\/04\/Nyr-samningur-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/25495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=25495"}],"version-history":[{"count":4,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/25495\/revisions"}],"predecessor-version":[{"id":25501,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/25495\/revisions\/25501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/25496"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=25495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=25495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=25495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}