Hj\u00e1lmd\u00eds R\u00fan N\u00edelsd\u00f3ttir heldur \u00e1fram a\u00f0 gera \u00fea\u00f0 gott \u00e1 sk\u00ed\u00f0unum og var\u00f0 \u00e1 d\u00f6gunum 3 faldur Reykjav\u00edkurmeistari \u00ed svigi, st\u00f3rsvigi og Alpatv\u00edkeppni.\u00a0 Hj\u00e1lmd\u00eds keppti einnig \u00e1 Dalv\u00edk \u00ed byrjun mars og st\u00f3\u00f0 sig \u00fear vel b\u00e6\u00f0i \u00e1 sk\u00ed\u00f0unum og \u00ed sundi.\u00a0 <\/b><\/p>\n
H\u00e9r fyrir ne\u00f0an m\u00e1 sj\u00e1\u00a0 helstu \u00farslit\u00a0 \u00far sk\u00ed\u00f0am\u00f3tum sem fram f\u00f3ru \u00ed mars. <\/b><\/p>\n
<\/b>Reykjav\u00edkurm\u00f3t Fram og KR
\n<\/b>\u00deann 16 mars h\u00e9lt Sk\u00ed\u00f0adeild Fram og Sk\u00ed\u00f0adeild \u00a0KR Reykjav\u00edkurm\u00f3t \u00ed st\u00f3rsvigi
\n\u00dear \u00e1tti Sk\u00ed\u00f0adeild Fram\u00a0 einn keppanda \u00ed flokki 11 \u00e1ra st\u00falkna Hj\u00e1lmd\u00edsi R\u00fan N\u00edelsd\u00f3ttur<\/b>sem var \u00ed 2 s\u00e6ti.<\/p>\n
1 s\u00e6ti var \u00c1str\u00ed\u00f0ur Magn\u00fasd\u00f3ttir Brei\u00f0ablik
\n2 s\u00e6ti var Hj\u00e1lmd\u00eds R\u00fan N\u00edelsd\u00f3ttir Fram
\n3 s\u00e6ti var \u00de\u00f3runn Bjarnad\u00f3ttir \u00c1rmanni<\/p>\n
Reykjav\u00edkurm\u00f3t \u00cdR<\/b><\/p>\n
\u00a0<\/b>\u00deann 17 mars h\u00e9lt Sk\u00ed\u00f0adeild \u00cdR Reykjav\u00edkurm\u00f3t \u00ed svigi.<\/p>\n
\u00dear \u00e1tti Sk\u00ed\u00f0adeild Fram einn keppanda \u00ed flokki 11 \u00e1ra st\u00falkna Hj\u00e1lmd\u00edsi R\u00fan N\u00edelsd\u00f3ttir <\/b>sem var \u00ed 1 s\u00e6ti.<\/p>\n
1 s\u00e6ti var Hj\u00e1lmd\u00eds R\u00fan N\u00edelsd\u00f3ttir Fram
\n2 s\u00e6ti var Sigr\u00fan Vernhar\u00f0sd\u00f3ttir V\u00edking
\n3 s\u00e6ti var \u00c1str\u00ed\u00f0ur Magn\u00fasd\u00f3ttir Brei\u00f0ablik<\/p>\n
Jafnframt var uppskeruh\u00e1t\u00ed\u00f0 Sk\u00ed\u00f0ar\u00e1\u00f0s Reykjav\u00edkur haldi\u00f0 a\u00f0 m\u00f3ti loknu og Reykjav\u00edkur meistarar kr\u00fdndir og \u00fear var\u00f0 Hj\u00e1lmd\u00eds R\u00fan N\u00edelsd\u00f3ttir 3 faldur Reykjav\u00edkurmeistari \u00ed svigi, st\u00f3rsvigi og Alpatv\u00edkeppni<\/b><\/p>\n
<\/b>J\u00f3nsm\u00f3ti\u00f0 \u00e1 Dalv\u00edk
\n<\/b>\u00deann 8-9 mars var haldi\u00f0 J\u00f3nsm\u00f3t \u00e1 Dalv\u00edk fyrir keppendur 9 \u00e1ra til 13 \u00e1ra \u00fear voru keppendur allsta\u00f0ar af landinu.\u00a0 \u00dear var keppt \u00ed svigi, st\u00f3rsvigi og sundi.<\/p>\n
\u00cd flokki 11 \u00e1ra \u00e1tti Sk\u00ed\u00f0adeild Fram \u00a0einn keppanda Hj\u00e1lmd\u00edsi R\u00fan.<\/b><\/p>\n
\u00cd sv\u00edgi var Hj\u00e1lmd\u00eds 4 s\u00e6ti,<\/b> 1 s\u00e6ti var Embla R\u00e1n Baldvinsd\u00f3ttir SKIS, 2 s\u00e6ti Vigd\u00eds S\u00e6valdsd\u00f3ttir Dalv\u00edk, 3 s\u00e6ti Sigr\u00fan Vernhar\u00f0sd\u00f3ttir V\u00edking.
\n\u00cd sundinu var Hj\u00e1lmd\u00eds \u00ed 4 s\u00e6ti,<\/b> 1 s\u00e6ti Gu\u00f0finna Eir \u00deorleifsd\u00f3ttir Dalv\u00edk, 2 s\u00e6ti \u00c1str\u00ed\u00f0ur Magn\u00fasd\u00f3ttir Brei\u00f0ablik, 3 s\u00e6ti Embla R\u00e1n Baldvinsd\u00f3ttir SKIS
\n\u00cd st\u00f3rsviginu og sundi var Hj\u00e1lmd\u00eds \u00ed 6 s\u00e6ti<\/b>, 1 s\u00e6ti Gu\u00f0finna Eir \u00deorleifsd\u00f3ttir Dalv\u00edk, 2 s\u00e6ti Embla R\u00e1n Baldvinsd\u00f3ttir SKIS, 3 s\u00e6ti \u00c1str\u00ed\u00f0ur Magn\u00fasd\u00f3ttir Brei\u00f0ablik,<\/p>\n
K\u00e6r kve\u00f0ja<\/p>\n
Gu\u00f0mundur S\u00edmonarson<\/p>","protected":false},"excerpt":{"rendered":"
Hj\u00e1lmd\u00eds R\u00fan N\u00edelsd\u00f3ttir heldur \u00e1fram a\u00f0 gera \u00fea\u00f0 gott \u00e1 sk\u00ed\u00f0unum og var\u00f0 \u00e1 d\u00f6gunum 3 faldur Reykjav\u00edkurmeistari \u00ed svigi, st\u00f3rsvigi og Alpatv\u00edkeppni.\u00a0 Hj\u00e1lmd\u00eds keppti einnig \u00e1 Dalv\u00edk \u00ed byrjun […]<\/p>","protected":false},"author":4,"featured_media":2598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10,17],"tags":[],"class_list":["post-2558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frettir","category-skidadeild"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2013\/04\/Hj\u00e1lmd\u00eds-3x-Reykjav\u00edkurmeistari-2013-Vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/2558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=2558"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/2558\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/2598"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=2558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=2558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=2558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}