{"id":26148,"date":"2021-05-12T13:28:04","date_gmt":"2021-05-12T13:28:04","guid":{"rendered":"https:\/\/fram.is\/?p=26148"},"modified":"2021-05-12T13:30:24","modified_gmt":"2021-05-12T13:30:24","slug":"meistaraflokkur-kvenna-faer-lidstyrk","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2021\/05\/12\/meistaraflokkur-kvenna-faer-lidstyrk\/","title":{"rendered":"Meistaraflokkur kvenna f\u00e6r li\u00f0styrk"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"26148\" class=\"elementor elementor-26148\" data-elementor-post-type=\"post\">\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d871163 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d871163\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2abab0d7\" data-id=\"2abab0d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41d5b9f elementor-widget elementor-widget-text-editor\" data-id=\"41d5b9f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\"><p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-26151 alignright\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2021\/05\/THora-og-Halla-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2021\/05\/THora-og-Halla-300x200.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2021\/05\/THora-og-Halla-scaled-800x533.jpg 800w, https:\/\/fram.is\/wp-content\/uploads\/2021\/05\/THora-og-Halla-1024x683.jpg 1024w, https:\/\/fram.is\/wp-content\/uploads\/2021\/05\/THora-og-Halla-768x512.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2021\/05\/THora-og-Halla-1536x1024.jpg 1536w, https:\/\/fram.is\/wp-content\/uploads\/2021\/05\/THora-og-Halla-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\u00de\u00f3ra R\u00fan \u00d3lad\u00f3ttir og Halla Helgad\u00f3ttir hafa b\u00e6st vi\u00f0 meistaraflokk kvenna. B\u00e1\u00f0ir leikmenn koma a\u00f0 l\u00e1ni fr\u00e1 FH.<\/p><p>Halla er tv\u00edtugur varnarma\u00f0ur sem hefur spila\u00f0 53 leiki \u00ed meistaraflokki og skora\u00f0 \u00ed \u00feeim 9 m\u00f6rk. H\u00fan spila\u00f0i \u00ed efstu deild me\u00f0 Selfossi 2018 og 2019 en var \u00fear \u00e1\u00f0ur hj\u00e1 Fjar\u00f0arbygg\u00f0\/Hetti\/Leikni \u00ed 1. Og 2. deild. Halla hefur veri\u00f0 meidd s\u00ed\u00f0astli\u00f0i\u00f0 \u00e1r og ver\u00f0ur \u00fev\u00ed k\u00e6rkomi\u00f0 a\u00f0 f\u00e1 hana aftur \u00e1 v\u00f6llinn og \u00ed sitt besta form.<\/p><p>\u00de\u00f3ra er 21 \u00e1rs efnilegur markma\u00f0ur sem vi\u00f0 Frammarar \u00feekkjum vel. H\u00fan spila\u00f0i fyrri hluta t\u00edmabils me\u00f0 Fram\u00a0\u00ed fyrra en var svo k\u00f6llu\u00f0 til baka \u00e1 mi\u00f0ju t\u00edmabili til a\u00f0 spila \u00ed Pepsi Max deildinni me\u00f0 FH. \u00de\u00f3ra st\u00f3\u00f0 sig fr\u00e1b\u00e6rlega me\u00f0 okkur \u00ed fyrra og vi\u00f0 h\u00f6fum fulla tr\u00fa \u00e1 a\u00f0 h\u00fan geri jafnvel enn betur \u00ed \u00e1r.<br \/><br \/>B\u00e1\u00f0ir leikmenn eru mikil styrking fyrir \u00f6ftustu l\u00ednu li\u00f0sins og munu \u00e1n efa hj\u00e1lpa li\u00f0inu verulega vi\u00f0 a\u00f0 n\u00e1 s\u00ednum markmi\u00f0um \u00ed sumar.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00de\u00f3ra R\u00fan \u00d3lad\u00f3ttir og Halla Helgad\u00f3ttir hafa b\u00e6st vi\u00f0 meistaraflokk kvenna. B\u00e1\u00f0ir leikmenn koma a\u00f0 l\u00e1ni fr\u00e1 FH. Halla er tv\u00edtugur varnarma\u00f0ur sem hefur spila\u00f0 53 leiki \u00ed meistaraflokki og [&hellip;]<\/p>","protected":false},"author":5,"featured_media":26149,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-26148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fotbolti"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2021\/05\/THora-og-Halla-vefur-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/26148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=26148"}],"version-history":[{"count":4,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/26148\/revisions"}],"predecessor-version":[{"id":26154,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/26148\/revisions\/26154"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/26149"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=26148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=26148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=26148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}