{"id":26156,"date":"2021-05-13T00:20:29","date_gmt":"2021-05-13T00:20:29","guid":{"rendered":"https:\/\/fram.is\/?p=26156"},"modified":"2021-05-13T00:25:31","modified_gmt":"2021-05-13T00:25:31","slug":"kotasaela-og-gulraetur","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2021\/05\/13\/kotasaela-og-gulraetur\/","title":{"rendered":"Kotas\u00e6la og gulr\u00e6tur"},"content":{"rendered":"
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\"\"Interneti\u00f0 \u00fair og gr\u00fair af matarbloggurum og \u00f6\u00f0rum sj\u00e1lfskipu\u00f0um beturvitum sem \u00feykjast hafa h\u00f6ndla\u00f0 st\u00f3ra sannleikann um hvernig \u00fatb\u00faa megi hi\u00f0 fullkomna lasagne. Flestar \u00fatheimta \u00feessar uppskriftir margra klukkustunda ni\u00f0urbrytjun og hangs yfir bullsj\u00f3\u00f0andi t\u00f3m\u00f6tum a\u00f0 ekki s\u00e9 tala\u00f0 um t\u00edmann sem fer \u00ed a\u00f0 \u00feeytast um b\u00e6inn til a\u00f0 grafa upp f\u00e1g\u00e6t kryddin. H\u00famb\u00fakk \u2013 segir fr\u00e9ttaritari Frams\u00ed\u00f0unnar! Knorr-pakkalasagne er alveg n\u00f3gu gott, svo fremi a\u00f0 f\u00f3lk b\u00e6ti vi\u00f0 leynihr\u00e1efnunum!<\/p>

\u00dea\u00f0 var einmitt \u00feessi eldamennska sem h\u00e9lt fr\u00e9ttaritaranum uppteknum \u2013 og fjarri Framvellinum \u00ed Safam\u00fdri \u2013 um \u00fea\u00f0 leyti sem flauta\u00f0 var til fyrsta deildarleiks Framkvenna \u00ed f\u00f3tboltanum \u00ed sumar. Matart\u00edmar fj\u00f6lskyldunnar eru allir or\u00f0nir \u00e1 skj\u00e1 og skj\u00f6n. Ungvi\u00f0i\u00f0 hangir \u00fati frameftir \u00f6llu \u00ed g\u00f3\u00f0ra ve\u00f0rinu og eiginkonan er pr\u00f3fkj\u00f6rsbar\u00e1ttu til a\u00f0 f\u00e1 kommana til a\u00f0 velja sig aftur \u00e1 \u00feing.<\/p>

\u00dea\u00f0 var\u00f0 \u00fev\u00ed ekkert \u00far \u00fev\u00ed a\u00f0 s\u00e9rlegur pistlaskrifari f\u00e9lagsins l\u00e9ti sj\u00e1 sig \u00ed bl\u00ed\u00f0unni \u00ed kv\u00f6ld. En \u00fe\u00e1 kom s\u00e9r vel a\u00f0 s\u00fa fr\u00e1b\u00e6ra j\u00fat\u00fabst\u00f6\u00f0, Fram-TV, var me\u00f0 beina \u00fatsendingu. Og \u00fe\u00f3tt \u00fea\u00f0 \u00feyki almennt ekki til fyrirmyndar \u00ed \u00feessu fagi a\u00f0 skrifa leikl\u00fdsingar upp \u00far vef\u00fatsendingum \u00fe\u00e1 br\u00fdtur nau\u00f0syn stundum l\u00f6g.<\/p>

Framli\u00f0i\u00f0 er miki\u00f0 breytt \u00ed \u00e1r fr\u00e1 \u00fev\u00ed \u00ed fyrra \u00feegar meistaraflokkurinn var endurvakinn. Li\u00f0i\u00f0 \u00fe\u00e1 var reynslul\u00edti\u00f0 og \u00e1tti erfitt uppdr\u00e1ttar frameftir m\u00f3ti en var komi\u00f0 \u00e1 nokku\u00f0 gott skri\u00f0 undir lokin. N\u00fana hefur aragr\u00fai n\u00fdrra leikmanna b\u00e6st \u00ed h\u00f3pinn og \u00fea\u00f0 mun vera hugur \u00ed meistaraflokksr\u00e1\u00f0inu, \u00fe\u00f3tt sparkspekingar hafi ekki sp\u00e1\u00f0 li\u00f0inu nema r\u00e9tt um e\u00f0a fyrir ne\u00f0an mi\u00f0ja deild.<\/p>

Me\u00f0 \u00fev\u00ed a\u00f0 r\u00fdna \u00ed skj\u00e1inn og me\u00f0 leiksk\u00fdrslu af KS\u00cd-vefnum til halds og trausts s\u00fdndist fr\u00e9ttaritaranum a\u00f0 uppstillingin v\u00e6ri eitthva\u00f0 \u00e1 \u00feessa lei\u00f0: \u00de\u00f3ra \u00ed markinu, Erika R\u00fan og Halla Helgad\u00f3ttir \u00ed mi\u00f0v\u00f6r\u00f0um, Margr\u00e9t og Sigurlaug Sara bakver\u00f0ir. Gianna hin bandar\u00edska aftast \u00e1 mi\u00f0junni og fyrir framan hana landa hennar Hannah. Halla \u00de\u00f3rd\u00eds og Oddn\u00fd \u00e1 k\u00f6ntunum og Svava og \u00d3l\u00f6f fremstar. M\u00f6gulega er \u00feetta t\u00f3m steypa, en fr\u00e9ttaritaranum til afs\u00f6kunar var hann \u00fattro\u00f0inn af Knorr-kr\u00e6singunum. \u00c6j\u00e1, leynihr\u00e1efnin tv\u00f6? Fyrst brytjar ma\u00f0ur nokkrar v\u00e6nar gulr\u00e6tur \u00ed botninn og s\u00ed\u00f0an slettir ma\u00f0ur n\u00e1lega fullri kotas\u00e6lud\u00f3s milli lags 2 og 3 af pastapl\u00f6tunum. Pr\u00f3fi\u00f0 \u00feetta og \u00feakki\u00f0 m\u00e9r s\u00ed\u00f0ar.<\/p>

Framst\u00falkur m\u00e6ttu einbeittar og s\u00f3ttu nokku\u00f0 st\u00edft \u00e1 me\u00f0an Hamrarnir (sem draga nafn sitt v\u00e6ntanlega af KEA-verksmi\u00f0junum g\u00f6mlu) l\u00e1gu til baka og hug\u00f0ust beita skyndis\u00f3knum. Samkv\u00e6mt sp\u00e1 F\u00f3tbolta.net eru li\u00f0in talin \u00e1\u00feekk a\u00f0 styrkleika og \u00fev\u00ed enn mikilv\u00e6gara a\u00f0 misst\u00edga sig ekki \u00e1 heimavelli, einkum \u00ed lj\u00f3si \u00feeirrar skringilegu \u00e1kv\u00f6r\u00f0unar KS\u00cd a\u00f0 leika einfalda umfer\u00f0 \u00ed 2. deild kvenna.<\/p>

Skyndis\u00f3knartakt\u00edk gestanna bar \u00e1v\u00f6xt \u00feegar \u00e1 13. m\u00edn\u00fatu \u00feegar \u00fe\u00e6r svartkl\u00e6ddu fengu aukaspyrnu vel inni \u00e1 eigin vallarhelmingi, voru flj\u00f3tar a\u00f0 hugsa og stungu boltanum strax inn fyrir Framv\u00f6rnina \u00fear sem ein \u00feeirra eyfirsku stakk s\u00e9r \u00ed gegn og skora\u00f0i au\u00f0veldlega, 0:1.<\/p>

F\u00e1einum m\u00edn\u00fatum s\u00ed\u00f0ar jafna\u00f0i Fram metin. \u00dea\u00f0 ger\u00f0i Gianna sem f\u00e9kk kn\u00f6ttinn \u00f3v\u00f6ldu\u00f0 r\u00e9tt fyrir utan v\u00edtateig og negldi \u00ed horni\u00f0, 1:1. F\u00f6gnu\u00f0u \u00e1horfendur \u00ed Safam\u00fdri vel en enginn eins innilega og vallar\u00feulan sem var afar l\u00edfleg og skemmtileg.<\/p>

\u00dea\u00f0 sem eftir lei\u00f0 af h\u00e1lfleiknum var a\u00f0 mestu \u00ed eigu Framli\u00f0sins. \u00dea\u00f0 \u00e1tti nokkrar snarpar s\u00f3knarlotur og leikmenn hiku\u00f0u ekki vi\u00f0 a\u00f0 l\u00e1ta va\u00f0a af l\u00f6ngu f\u00e6ri, eflaust vitandi a\u00f0 markv\u00f6r\u00f0ur andst\u00e6\u00f0inganna v\u00e6ri fremur \u00f3\u00f6rugg. Besta f\u00e6ri\u00f0 kom eftir t\u00e6plega h\u00e1lft\u00edma leik \u00feegar Halla lyfti boltanum inn \u00ed teiginn \u00fear sem Svava var \u00ed dau\u00f0af\u00e6ri en skaut yfir af markteig.<\/p>

\u00de\u00f3tt fleiri m\u00f6rk litu ekki dagsins lj\u00f3s fyrir hl\u00e9 gat fr\u00e9ttaritarinn sn\u00fai\u00f0 s\u00e9r a\u00f0 uppvaski og fr\u00e1gangi fullur bjarts\u00fdni. \u00dea\u00f0 var l\u00e9tt verk og l\u00f6\u00f0urmannlegt: ein sk\u00edtug panna og fat sem \u00feurfti a\u00f0 leggja \u00ed s\u00e1puvatn. Fr\u00e9ttaritarinn hl\u00f3 hrossahl\u00e1tri af tilhugsun um fl\u00f3nin sem sv\u00edna \u00fat heilu pottasettin vi\u00f0 eldamennsku af \u00feessu tagi. Aulab\u00e1r\u00f0ar!<\/p>

Seinni h\u00e1lfleikur h\u00f3fst \u00e1 sama h\u00e1tt og s\u00e1 fyrri enda\u00f0i. Framarar s\u00f3ttu og gestirnir v\u00f6r\u00f0ust mj\u00f6g aftarlega \u00e1 vellinum. \u00cd \u00feau f\u00e1u skipti sem Hamrali\u00f0i\u00f0 h\u00e6tti s\u00e9r fram yfir mi\u00f0ju gat \u00fea\u00f0 hins vegar skapa\u00f0 h\u00e6ttu og \u00fea\u00f0 ger\u00f0ist n\u00e1lega upp \u00far \u00feurru \u00e1 fimmtugustu m\u00edn\u00fatu \u00feegar Framst\u00falkur voru eitthva\u00f0 a\u00f0 gaufa vi\u00f0 a\u00f0 hreinsa boltann \u00fataf, hann f\u00e9ll fyrir einn gestanna sem skora\u00f0i vangkv\u00e6\u00f0al\u00edti\u00f0, 1:2 \u00fevert gegn gangi leiksins.<\/p>

Fyrsta skipting Fram var \u00e1 55. m\u00edn\u00fatu \u00feegar Margr\u00e9t Selma kom inn \u00e1 fyrir H\u00f6llu \u00de\u00f3rd\u00edsi. H\u00fan \u00e1tti eftir a\u00f0 l\u00e1ta til s\u00edn taka. Fimm m\u00edn\u00fatum s\u00ed\u00f0ar \u00e1kva\u00f0 \u00fej\u00e1lfarateymi\u00f0 enn a\u00f0 auka s\u00f3knar\u00feungann og Freyja leysti Sv\u00f6vu af h\u00f3lmi.<\/p>

S\u00f3knar\u00feunginn j\u00f3kst jafnt og \u00fe\u00e9tt. Oddn\u00fd skaut naumlega yfir eftir hornspyrnu eftir klukkut\u00edma leik og raunar buldu skotin \u00e1 marki Hamranna. A\u00f0 lokum uppsk\u00e1ru okkar konur laun erfi\u00f0isins \u00feegar seinni h\u00e1lfleikur var n\u00e1kv\u00e6mlega h\u00e1lfna\u00f0ur, \u00fear sem Gianna n\u00e1\u00f0i g\u00f3\u00f0u skoti utarlega \u00far teignum og Oddn\u00fd hirti fr\u00e1kasti\u00f0 og pota\u00f0i boltanum inn, 2:2.<\/p>

\u00c1fram h\u00e9ldu Framarar a\u00f0 s\u00e6kja, \u00fe\u00f3tt j\u00f6fnunarmarki\u00f0 yr\u00f0i til \u00feess a\u00f0 \u00fdta gestunum l\u00edka \u00f6rl\u00edti\u00f0 framar \u00e1 v\u00f6llinn. \u00deri\u00f0ja marki\u00f0 virtist \u00e6tla a\u00f0 l\u00edta dagsins lj\u00f3s \u00e1 72. m\u00edn\u00fatu \u00feegar Hannah l\u00e9k Akureyrarv\u00f6rnina gr\u00e1tt, vippa\u00f0i snyrtilega yfir markv\u00f6r\u00f0inn, en \u00ed st\u00f6ngina.<\/p>

\u00deegar t\u00edu m\u00edn\u00fatur voru eftir f\u00f3r Sigurlaug af velli en \u00c1sta Hind kom inn\u00e1. Tveimur m\u00edn\u00fatum s\u00ed\u00f0ar \u00e1ttu Framarar bylmingsskot sem var naumlega vari\u00f0 \u00ed horn. Eftir hornspyrnuna \u00e1tti Oddn\u00fd g\u00f3\u00f0an skalla sem enda\u00f0i \u00ed sl\u00e1nni og \u00fea\u00f0an til jar\u00f0ar \u00fear sem \u00d3l\u00f6f kom a\u00f0v\u00edfandi og pota\u00f0i inn af markl\u00ednu, 3:2 og maklegu forskoti n\u00e1\u00f0!<\/p>

En heimurinn er t\u00e1radalur. N\u00e6stu m\u00edn\u00fatur eftir marki\u00f0 virtist leikurinn \u00e6tla a\u00f0 leysast upp \u00ed h\u00e1lfger\u00f0a vitleysu \u00fear sem li\u00f0in skiptust \u00e1 a\u00f0 s\u00e6kja frekar f\u00e1lmkennt, en \u00e1 87. m\u00edn\u00fatu galopna\u00f0ist Framv\u00f6rnin og ein \u00feeirra svartkl\u00e6ddu n\u00e1\u00f0i a\u00f0 labba \u00ed gegn og jafna metin. Fr\u00e9ttaritarinn fann kotas\u00e6luna ysta \u00ed v\u00f6mbinni yfir rangl\u00e6ti veraldarinnar. \u00c6tlu\u00f0um vi\u00f0 virkilega a\u00f0 missa leikinn ni\u00f0ur \u00ed jafntefli eftir alla \u00feessa yfirbur\u00f0i?<\/p>

Blessunarlega er uppgj\u00f6f ekki til \u00ed Safam\u00fdrinni. Oddn\u00fd komst \u00ed \u00e1g\u00e6tt f\u00e6ri en skaut beint \u00e1 markv\u00f6r\u00f0inn beint \u00ed kj\u00f6lfar j\u00f6fnunarmarksins og sk\u00f6mmu s\u00ed\u00f0ar skutu Framarar yfir eftir hornspyrnu. \u00c1 lokam\u00edn\u00fatunni t\u00f3kst Margr\u00e9ti Selmu a\u00f0 brj\u00f3ta s\u00e9r lei\u00f0 fram hj\u00e1 varnarm\u00f6nnum Hamranna, l\u00e9k inn \u00ed teiginn og l\u00e9t skot r\u00ed\u00f0a af. \u00dea\u00f0 var fast og beint \u00e1 markmanninn sem sl\u00f3 hann \u00ed eigi\u00f0 net, 4:3 og r\u00e9ttl\u00e6tinu fulln\u00e6gt. L\u00edti\u00f0 bar til t\u00ed\u00f0inda uns flauta\u00f0 var til leiksloka, utan eina skiptingu \u00fear sem Alma D\u00f6gg kom inn fyrir \u00d3l\u00f6fu.<\/p>

G\u00f3\u00f0ur 4:3 sigur \u00ed h\u00f6fn og fr\u00e1b\u00e6r byrjun \u00e1 \u00feessu \u00cdslandsm\u00f3ti. Fr\u00e9ttaritarinn getur ekki lofa\u00f0 sk\u00fdrslum um hvern leik hj\u00e1 stelpunum \u00ed sumar, en ef marka m\u00e1 \u00feessa vi\u00f0ureign \u00e6tti ekki a\u00f0 vanta fj\u00f6ri\u00f0 \u00e1 \u00feeim leikjum. \u00dea\u00f0 ylja\u00f0i svo a\u00f0 heyra a\u00f0 kvennali\u00f0i\u00f0 fagnar l\u00edka sigrum me\u00f0 Zigga-zagga, flottasta fagni nor\u00f0an Alpafjalla. N\u00e6sta stopp: Hornafj\u00f6r\u00f0ur.<\/p>

Stef\u00e1n P\u00e1lsson<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Interneti\u00f0 \u00fair og gr\u00fair af matarbloggurum og \u00f6\u00f0rum sj\u00e1lfskipu\u00f0um beturvitum sem \u00feykjast hafa h\u00f6ndla\u00f0 st\u00f3ra sannleikann um hvernig \u00fatb\u00faa megi hi\u00f0 fullkomna lasagne. Flestar \u00fatheimta \u00feessar uppskriftir margra klukkustunda ni\u00f0urbrytjun […]<\/p>","protected":false},"author":5,"featured_media":26017,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12,9],"tags":[],"class_list":["post-26156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mflkvenna","category-fotbolti"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2021\/04\/FRAM-KR-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/26156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=26156"}],"version-history":[{"count":4,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/26156\/revisions"}],"predecessor-version":[{"id":26160,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/26156\/revisions\/26160"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/26017"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=26156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=26156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=26156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}