{"id":26669,"date":"2021-06-29T10:32:15","date_gmt":"2021-06-29T10:32:15","guid":{"rendered":"https:\/\/fram.is\/?p=26669"},"modified":"2021-06-29T10:36:08","modified_gmt":"2021-06-29T10:36:08","slug":"afrekslina-fram-sett-a-laggirnar","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2021\/06\/29\/afrekslina-fram-sett-a-laggirnar\/","title":{"rendered":"Afreksl\u00edna FRAM sett \u00e1 laggirnar"},"content":{"rendered":"
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Afreksl\u00edna Fram – #FRAMt\u00ed\u00f0in<\/a><\/div>
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\u00cd vetur mun Fram bj\u00f3\u00f0a upp\u00e1 s\u00e9rstaka afreks\u00fej\u00e1lfun fyrir unga og \u00e1hugasama i\u00f0kendur undir handlei\u00f0slu okkar fremstu \u00fej\u00e1lfara. Afreksl\u00edna Fram gefur efnilegum i\u00f0kendum t\u00e6kif\u00e6ri \u00e1 a\u00f0 \u00e6fa aukalega fyrir utan hef\u00f0bundnar flokka \u00e6fingar.<\/div>
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\u00c6fingat\u00edmabili\u00f0 er 1.september – 30.n\u00f3vember og 1.jan\u00faar – 31.mars. \u00c6ft er tvisvar sinnum \u00ed viku \u00feri\u00f0judaga og fimmtudaga kl 6:30 – 7:30 \u00ed Egilsh\u00f6ll, annars vegar er handbolta\u00e6fing me\u00f0 \u00e1herslu \u00e1 einstaklings\u00fej\u00e1lfun og hins vegar styrktar\u00e6fing sem Jens Andri Fylkisson s\u00e9r um. A\u00f0rir \u00fej\u00e1lfarar \u00e1 Afreksl\u00ednunni eru Einar J\u00f3nsson \u00fej\u00e1lfari mfl. karla, Gu\u00f0mundur \u00c1rni Sigf\u00fasson yfir\u00fej\u00e1lfari handknattleiksdeildar Fram, Steinunn Bj\u00f6rnsd\u00f3ttir, Karen Kn\u00fatsd\u00f3ttir, \u00deorgr\u00edmur Sm\u00e1ri \u00d3lafsson, Stef\u00e1n Darri \u00de\u00f3rsson og markmanns\u00fej\u00e1lfararnir Hafd\u00eds Ren\u00f6tud\u00f3ttir og L\u00e1rus Helgi \u00d3lafsson.<\/div>
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\u00c1 t\u00edmabilinu ver\u00f0a einnig fyrirlestrar \u00fear sem vi\u00f0 f\u00e1um til okkar afreksf\u00f3lk og \u00fdmsa s\u00e9rfr\u00e6\u00f0inga til a\u00f0 deila \u00feekkingu sinni og reynslu.Bo\u00f0i\u00f0 er upp \u00e1 morgunmat eftir allar \u00e6fingar og i\u00f0kendur f\u00e1 s\u00e9rstakan \u00e6fingafatna\u00f0.<\/div>
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\u00de\u00e1ttt\u00f6kugjald er 8.990kr \u00e1 m\u00e1nu\u00f0i.<\/div>
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H\u00e9r er \u00e1 fer\u00f0inni fr\u00e1b\u00e6rt t\u00e6kif\u00e6ri til a\u00f0 b\u00e6ta sig \u00ed \u00ed\u00fer\u00f3ttinni me\u00f0 krefjandi og skemmtilegri vi\u00f0b\u00f3t. I\u00f0kendur kynnast si\u00f0um, venjum og hugarfari sem einkennir afreks\u00ed\u00fer\u00f3ttaf\u00f3lk. Auk \u00feess er Afreksl\u00ednan forvarnarverkefni \u00fear sem a\u00f0 i\u00f0kendur skuldbinda sig til a\u00f0 halda sig fjarri v\u00edmugj\u00f6fum.<\/div>
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Fj\u00f6ldi \u00fe\u00e1tttakenda er takmarka\u00f0ur og \u00fev\u00ed um a\u00f0 gera a\u00f0 tilkynna \u00fe\u00e1ttt\u00f6ku sem fyrst me\u00f0 \u00fev\u00ed a\u00f0 senda t\u00f6lvup\u00f3st \u00e1 toggi@fram.is<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Afreksl\u00edna Fram – #FRAMt\u00ed\u00f0in\u00a0\u00cd vetur mun Fram bj\u00f3\u00f0a upp\u00e1 s\u00e9rstaka afreks\u00fej\u00e1lfun fyrir unga og \u00e1hugasama i\u00f0kendur undir handlei\u00f0slu okkar fremstu \u00fej\u00e1lfara. Afreksl\u00edna Fram gefur efnilegum i\u00f0kendum t\u00e6kif\u00e6ri \u00e1 a\u00f0 \u00e6fa […]<\/p>","protected":false},"author":7,"featured_media":26671,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-26669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2021\/06\/2313124.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/26669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=26669"}],"version-history":[{"count":4,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/26669\/revisions"}],"predecessor-version":[{"id":26675,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/26669\/revisions\/26675"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/26671"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=26669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=26669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=26669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}