{"id":28457,"date":"2021-12-27T14:54:11","date_gmt":"2021-12-27T14:54:11","guid":{"rendered":"https:\/\/fram.is\/?p=28457"},"modified":"2021-12-27T14:56:43","modified_gmt":"2021-12-27T14:56:43","slug":"hver-verdur-ithrottamadur-fram-2021-thau-eru-tilnefnd","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2021\/12\/27\/hver-verdur-ithrottamadur-fram-2021-thau-eru-tilnefnd\/","title":{"rendered":"Hver ver\u00f0ur “\u00cd\u00fer\u00f3ttama\u00f0ur Fram” 2021 ? \u00deau eru tilnefnd"},"content":{"rendered":"
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\"\"Tilnefnd fr\u00e1 Almennings\u00ed\u00fer\u00f3ttadeild Fram<\/strong><\/p>

Dalr\u00f3s Inga Ingad\u00f3ttir<\/strong> \u2013 Dalr\u00f3s Inga er f\u00e6dd 2003. H\u00fan er alin upp sem Framari og \u00e6f\u00f0i m.a. handbolta me\u00f0 f\u00e9laginu \u00feegar h\u00fan var \u00ed grunnsk\u00f3la. H\u00fan byrja\u00f0i s\u00ed\u00f0an a\u00f0 hlaupa me\u00f0 Skokkh\u00f3pi Fram \u00e1ri\u00f0 2019 og hefur eiginlega ekki stoppa\u00f0 s\u00ed\u00f0an.<\/p>

Dalr\u00f3s byrja\u00f0 a\u00f0 stunda hlaup \u00ed framhaldi af \u00fev\u00ed a\u00f0 hafa fengi\u00f0 a\u00f0 pr\u00f3fa a\u00f0 m\u00e6ta me\u00f0 foreldrum s\u00ednum \u00e1 \u00e6fingar hj\u00e1 Skokkh\u00f3pi Fram. Henni l\u00edka\u00f0i mj\u00f6g vel vi\u00f0 \u00e6fingarnar, \u00fej\u00e1lfarana og f\u00e9lagsskapinn og haf\u00f0i \u00fev\u00ed mj\u00f6g gaman af \u00fev\u00ed a\u00f0 m\u00e6ta \u00e1 \u00e6fingar. \u00cd framhaldinu f\u00f3r h\u00fan a\u00f0 hlaupa lengri vegalengdir og f\u00f3r \u00fev\u00ed a\u00f0 leita a\u00f0 enn meiri \u00e1skorunum og stundar n\u00fa \u00e6fingar me\u00f0 UltraForm \u00ed Grafarholti. Sm\u00e1tt og sm\u00e1tt hefur keppnishlaupunum fj\u00f6lga\u00f0 og vegalengdirnar or\u00f0i\u00f0 lengri. Dalr\u00f3s er a\u00f0eins 18 \u00e1ra g\u00f6mul og getur \u00fev\u00ed \u00e1tt framt\u00ed\u00f0ina fyrir s\u00e9r \u00ed hlaupunum. Almennings\u00ed\u00fer\u00f3ttadeildin og Skokkh\u00f3pur Fram eru stolt af \u00feessum gl\u00e6silega fulltr\u00faa ungu kynsl\u00f3\u00f0arinnar.<\/p>

\"\"Helstu afrek og keppnishlaup \u00e1rsins hj\u00e1 Dalr\u00f3s \u00e1ri\u00f0 2021 eru:<\/p>

Fimmv\u00f6r\u00f0uh\u00e1ls \u2013 28 km, 1. s\u00e6ti \u00ed kvennaflokki.
S\u00falur Vertical (28 km, 3. s\u00e6ti \u00ed kvennaflokki)
Austur Ultra (20 km, 3. s\u00e6ti \u00ed kvennaflokki)
7 tinda hlaupi\u00f0 (38,2 km, 3. s\u00e6ti \u00ed kvennaflokki)
Laugavegurinn (55 km, 4. s\u00e6ti \u00ed s\u00ednum aldursflokki me\u00f0al kvenna)
Salomon Hengill Ultra Trail 28 km
Bakgar\u00f0ur N\u00e1tt\u00faruhlaupa \u2013 Hei\u00f0m\u00f6rk – 100 km<\/p>

\"\"Tilnefnd fr\u00e1 Knattspyrnudeild Fram<\/strong>

Erika R\u00fan Hei\u00f0arsd\u00f3ttir – <\/u><\/strong>Erika R\u00fan mi\u00f0v\u00f6r\u00f0ur er f\u00e6dd \u00e1ri\u00f0 2001 en h\u00fan h\u00f3f ferilinn sinn hj\u00e1 Sn\u00e6fellsnes. A\u00f0eins 14 \u00e1ra g\u00f6mul var h\u00fan farin a\u00f0 spila meistaraflokksleiki me\u00f0 V\u00edking \u00d3 og spila\u00f0i alls 16 leiki me\u00f0 \u00feeim. \u00c1ri\u00f0 2018 leik h\u00fan nokkra leiki me\u00f0 sameiginlegu li\u00f0i Aftureldingar\/Fram\/V\u00edking \u00d3. \u00e1\u00f0ur en h\u00fan f\u00f3r \u00fat til Valencia a\u00f0 spila.\u00a0 Eftir a\u00f0 heim var komi\u00f0 gekk h\u00fan \u00ed ra\u00f0ir Aftureldingar \u00e1ri\u00f0 2019, l\u00e9k 18 leiki me\u00f0 \u00feeim \u00e1 \u00fev\u00ed t\u00edmabili. Erika R\u00fan gekk svo \u00ed ra\u00f0ir Fram \u00e1ri\u00f0 2021 eftir a\u00f0 hafa veri\u00f0 fr\u00e1 \u00ed um eitt t\u00edmabil vegna mei\u00f0sla.Erika R\u00fan l\u00e9k 14 leiki fyrir f\u00e9lagi\u00f0 \u00ed sumar\/haust, var fyrirli\u00f0i li\u00f0sins og skora\u00f0i sitt fyrsta mark fyrir Fram. Erika er j\u00e1kv\u00e6\u00f0ur lei\u00f0togi, l\u00e6tur vel \u00ed s\u00e9r heyra inn \u00e1 vellinum og stj\u00f3rnar v\u00f6rninni me\u00f0 s\u00f3ma. H\u00fan er fr\u00e1b\u00e6r manneskja innan vallar sem utan. H\u00fan er g\u00f3\u00f0 fyrirmynd fyrir yngri i\u00f0kendur f\u00e9lagsins, tekur \u00e1vallt vel \u00e1 m\u00f3ti \u00f6llum og er hress og skemmtileg.Vi\u00f0 \u00ed Fram eru stolt af fyrirli\u00f0anum okkar og teljum hana vera til fyrirmyndar b\u00e6\u00f0i sem \u00ed\u00fer\u00f3ttama\u00f0ur og manneskja.

\"\"Tilnefnd fr\u00e1 Taekwondodeild Fram<\/strong><\/p>

Jenn\u00fd Mar\u00eda J\u00f3hannsd\u00f3ttir<\/strong> – Jenn\u00fd h\u00f3f \u00e1 \u00e1rinu keppni \u00ed B flokki, sem er vi\u00f0urkenndur al\u00fej\u00f3\u00f0legur keppnisflokkur og s\u00e1 flokkur sem brottfall \u00far keppni er sem mest. \u00dea\u00f0 voru f\u00e1 keppnism\u00f3t \u00e1 \u00e1rinu en Jenn\u00fd l\u00e9t \u00fe\u00f3 engan bilbug \u00e1 s\u00e9r finna og vann silfur ver\u00f0laun \u00ed \u00f6llum \u00ferem flokkum \u00cdslandsm\u00f3tsins \u00ed t\u00e6kni og stimpla\u00f0i sig \u00ed framhaldinu inn \u00ed A landsli\u00f0 \u00cdslands \u00ed t\u00e6kni.
Jenn\u00fd er einstaklega j\u00e1kv\u00e6\u00f0 og hl\u00fd manneskja me\u00f0 \u00fe\u00e6gilega n\u00e6rveru og vins\u00e6l innan deildarinnar. Jenn\u00fd f\u00e9kk vi\u00f0urkenningu fyrir mestar framfarir \u00e1 \u00e1rinu.<\/p>


\"\"Tilnefndur fr\u00e1 Taekwondodeild Fram<\/strong>

Leevi Kaunio Sveinbj\u00f6rnsson<\/strong> – Leevi hefur vaxi\u00f0 gr\u00ed\u00f0arlega \u00e1 l\u00ed\u00f0andi \u00e1ri, b\u00e6\u00f0i sem \u00ed\u00fer\u00f3ttama\u00f0ur og sem manneskja. Hann s\u00fdndi miklar framfarir \u00e1 \u00e1rinu, vann sig \u00far C flokki upp \u00ed B flokk, sem er vi\u00f0urkenndur al\u00fej\u00f3\u00f0legur keppnisflokkur, \u00e1samt \u00fev\u00ed a\u00f0 vinna s\u00e9r s\u00e6ti \u00ed B landsli\u00f0i \u00cdslands \u00ed t\u00e6kni.
Leevi er einn duglegasti i\u00f0kandinn sem deildin hefur \u00e1tt. Hann tekur lei\u00f0s\u00f6gn einstaklega vel og er hann fr\u00e1b\u00e6r fyrirmynd fyrir li\u00f0sf\u00e9laga s\u00edna sem og n\u00fdja i\u00f0kendur og er hann \u00e1n efa lykilma\u00f0ur \u00ed framt\u00ed\u00f0 deildarinnar.<\/p>


\"\"Tilnefndur fr\u00e1 Knattspyrnudeild Fram<\/strong><\/p>

\u00d3lafur \u00cdsh\u00f3lm \u00d3lafsson – <\/u><\/strong>\u00d3lafur \u00cdsh\u00f3lm markv\u00f6r\u00f0ur Fram er f\u00e6ddur \u00e1ri\u00f0 1995.\u00a0 \u00d3lafur er uppalinn Fylkisma\u00f0ur og l\u00e9k me\u00f0 \u00f6llum yngri flokkum Fylkis og upp \u00ed meistaraflokk \u00e1\u00f0ur en hann skipti yfir \u00ed Brei\u00f0ablik \u00e1ri\u00f0 2017. Hann kom \u00e1 l\u00e1ni til okkar Framara \u00ed febr\u00faar 2019 og l\u00e9k me\u00f0 okkur \u00fear til hann var kalla\u00f0ur aftur til Brei\u00f0abliks um mitt sumar 2019.\u00a0 Hausti\u00f0 2019 samdi \u00d3lafur svo vi\u00f0 okkur Framara og \u00ed lok s\u00ed\u00f0asta t\u00edmabils framlengdi hann samning sinn vi\u00f0 f\u00e9lagi\u00f0 \u00fat keppnist\u00edmabili\u00f0 2023.<\/p>

\u00d3lafur \u00e1tti virkilega gott t\u00edmabil \u00ed hinu fr\u00e1b\u00e6ra Framli\u00f0i sem setti stigamet og f\u00f3r taplaust \u00ed gegnum Lengjudeildina \u00ed sumar.\u00a0\u00a0 \u00d3lafur l\u00e9k 23 leiki \u00ed deild og bikar \u00e1 t\u00edmabilinu. \u00a0Me\u00f0 a\u00f0sto\u00f0 li\u00f0sf\u00e9laga sinna h\u00e9lt hann markinu hreinu \u00e1 \u00fativelli \u00ed deildinni fr\u00e1 \u00fev\u00ed \u00ed ma\u00ed og fram \u00ed lok \u00e1g\u00fast.\u00a0 Fyrsta marki\u00f0 sem \u00d3lafur f\u00e9kk \u00e1 sig \u00e1 \u00fativelli skoru\u00f0u \u00der\u00f3ttarar framhj\u00e1 honum \u00ed 18. umfer\u00f0.\u00a0 Hann var einn af bur\u00f0ar\u00e1sum li\u00f0sins og einn af lei\u00f0togum h\u00f3psins.\u00a0 G\u00f3\u00f0 frammista\u00f0a \u00d3lafs f\u00f3r ekki framhj\u00e1 sparkspekingum og var hann valinn \u00ed li\u00f0 \u00e1rsins \u00e1 fotbolti.net og \u00e1 sj\u00f3nvarpsst\u00f6\u00f0inni Hringbraut.\u00a0
\u00d3lafur hefur gegnt st\u00f6\u00f0u varafyrirli\u00f0a og bori\u00f0 fyrirli\u00f0abandi\u00f0 \u00ed fjarveru Hlyns Atla Magn\u00fassonar.\u00a0
\u00d3lafur er mikill li\u00f0sma\u00f0ur sem fer fyrir me\u00f0 g\u00f3\u00f0u ford\u00e6mi og l\u00e6tur vel \u00ed s\u00e9r heyra inni \u00e1 vellinum.\u00a0 \u00de\u00e1 er hann g\u00f3\u00f0ur f\u00e9lagi innan sem utan vallar og g\u00f3\u00f0 fyrirmynd fyrir yngri i\u00f0kendur \u00ed f\u00e9laginu.

\"\"Tilnefndur fr\u00e1 Handknattleiksdeild Fram<\/strong>

Stef\u00e1n Darri \u00de\u00f3rsson –\u00a0<\/strong>\u00a0Stef\u00e1n Darri er fyrirli\u00f0i karlali\u00f0sins og mikil fyrirmynd yngri leikmanna.\u00a0 Duglegur, f\u00f3rnf\u00fas og meiri Framara er erfitt a\u00f0 \u00edmynda s\u00e9r.\u00a0 Hann lei\u00f0ir li\u00f0i\u00f0 me\u00f0 g\u00f3\u00f0u ford\u00e6mi \u00e1samt \u00fev\u00ed a\u00f0 vera einn af bestu leikm\u00f6nnum li\u00f0sins.\u00a0 Hann spila\u00f0i afar vel fyrir okkur \u00e1 s\u00ed\u00f0asta t\u00edmabili og byrjar n\u00faverandi t\u00edmabil af sama krafti og \u00e1\u00f0ur.\u00a0 Hann er alltaf tilb\u00fainn a\u00f0 a\u00f0sto\u00f0a og leggja sitt af m\u00f6rkum fyrir f\u00e9lagi\u00f0 sem er \u00f3metanlegt.\u00a0 Stef\u00e1n Darri var valinn mikilv\u00e6gasti leikma\u00f0ur Fram \u00e1 s\u00ed\u00f0asta t\u00edmabili.<\/p>

\"\"Tilnefnd fr\u00e1 Handknattleiksdeild Fram<\/strong><\/p>

\u00de\u00f3rey R\u00f3sa Stef\u00e1nsd\u00f3ttir <\/strong>– \u00de\u00f3rey R\u00f3sa b\u00fdr yfir miklum drifkrafti sem h\u00fan n\u00fdtir \u00f3spart til a\u00f0 hvetja li\u00f0sf\u00e9laga s\u00edna \u00e1fram.\u00a0 H\u00fan hefur j\u00e1kv\u00e6tt vi\u00f0horf og leggur sig alltaf 100% fram \u00ed \u00f6ll verkefni og \u00e1 hverri einustu \u00e6fingu.\u00a0 H\u00fan hefur skora\u00f0 miki\u00f0 me\u00f0 okkar fr\u00e1b\u00e6ra kvennali\u00f0i undanfarin t\u00edmabil.\u00a0 H\u00fan hefur veri\u00f0 afar dugleg vi\u00f0 a\u00f0 leggja sitt af m\u00f6rkum fyrir f\u00e9lagi\u00f0 og er mikil fyrirmynd yngri leikmanna.\u00a0 Enda ekki margir leikmenn innan okkar ra\u00f0a\u00a0sem hafa or\u00f0i\u00f0 Evr\u00f3pumeistarar en \u00fea\u00f0 ger\u00f0i \u00de\u00f3rey R\u00f3sa einmitt vori\u00f0 2013 me\u00f0 li\u00f0i Tvis Holstebro.<\/p>\n

\"\"Knattspyrnuf\u00e9lagi\u00f0 Fram \u00f3skar \u00f6llu \u00feessu gl\u00e6silega \u00ed\u00fer\u00f3ttaf\u00f3lki til hamingju me\u00f0 tilnefninguna. Vi\u00f0 munum svo tilkynna um vali\u00f0 \u00e1 “\u00cd\u00fer\u00f3ttamanni Fram” 2021, fimmtudaginn 30. des.\u00a0 N\u00e1nar s\u00ed\u00f0ar.\u00a0<\/p>\n

Knattspyrnuf\u00e9lagi\u00f0 Fram\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Tilnefnd fr\u00e1 Almennings\u00ed\u00fer\u00f3ttadeild Fram Dalr\u00f3s Inga Ingad\u00f3ttir \u2013 Dalr\u00f3s Inga er f\u00e6dd 2003. H\u00fan er alin upp sem Framari og \u00e6f\u00f0i m.a. handbolta me\u00f0 f\u00e9laginu \u00feegar h\u00fan var \u00ed grunnsk\u00f3la. […]<\/p>","protected":false},"author":5,"featured_media":24553,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[58,8],"tags":[],"class_list":["post-28457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-felagid","category-adalstjorn"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2020\/12\/Ragnheidur-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/28457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=28457"}],"version-history":[{"count":4,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/28457\/revisions"}],"predecessor-version":[{"id":28470,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/28457\/revisions\/28470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/24553"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=28457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=28457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=28457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}