{"id":30487,"date":"2022-05-31T14:29:23","date_gmt":"2022-05-31T14:29:23","guid":{"rendered":"https:\/\/fram.is\/?p=30487"},"modified":"2022-05-31T14:29:53","modified_gmt":"2022-05-31T14:29:53","slug":"holmsheidarhlaup-ultraform-og-fram","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2022\/05\/31\/holmsheidarhlaup-ultraform-og-fram\/","title":{"rendered":"H\u00f3lmshei\u00f0arhlaup UltraForm og Fram"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"30487\" class=\"elementor elementor-30487\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a2674f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a2674f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1095aab\" data-id=\"1095aab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4be365f elementor-widget elementor-widget-text-editor\" data-id=\"4be365f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>H\u00f3lmshei\u00f0arhlaupi\u00f0\u00a0ver\u00f0ur haldi\u00f0 \u00ed fyrsta sinn fimmtudaginn 30. j\u00fan\u00ed n.k. en hlaupi\u00f0 er samstarfsverkefni Almennings\u00ed\u00fer\u00f3ttadeildar Fram og UltraForm. Hlaupi\u00f0 er utanvegahlaup og ver\u00f0a tv\u00e6r vegalengdir \u00ed bo\u00f0i, 10 km og 22 km. Hlaupi\u00f0 er a\u00f0 mestu \u00e1 malarst\u00edgum \u00e1 H\u00f3lmshei\u00f0i, auk \u00feess sem farnar eru tv\u00e6r fer\u00f0ir \u00e1 \u00dalfarsfelli\u00f0 hj\u00e1 \u00feeim sem fara lengri lei\u00f0ina. Hlaupalei\u00f0in er mj\u00f6g skemmtileg og fj\u00f6lbreytt og gefur g\u00f3\u00f0a inns\u00fdn \u00ed \u00feetta fr\u00e1b\u00e6ra \u00fativistarsv\u00e6\u00f0i sem leynist \u00ed austurja\u00f0ri\u00a0borgarinnar. H\u00e6gt er a\u00f0 skr\u00e1 sig inn \u00e1 <a href=\"http:\/\/www.hlaup.is\" target=\"_blank\" rel=\"noopener\">www.hlaup.is<\/a>.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e46c46 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e46c46\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea7bef2\" data-id=\"ea7bef2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5362ad8 elementor-widget elementor-widget-image\" data-id=\"5362ad8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2022\/05\/2eed1-1024x768.jpg\" class=\"attachment-large size-large wp-image-30489\" alt=\"\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2022\/05\/2eed1-1024x768.jpg 1024w, https:\/\/fram.is\/wp-content\/uploads\/2022\/05\/2eed1-scaled-800x600.jpg 800w, https:\/\/fram.is\/wp-content\/uploads\/2022\/05\/2eed1-300x225.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2022\/05\/2eed1-768x576.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2022\/05\/2eed1-1536x1152.jpg 1536w, https:\/\/fram.is\/wp-content\/uploads\/2022\/05\/2eed1-2048x1536.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>H\u00f3lmshei\u00f0arhlaupi\u00f0\u00a0ver\u00f0ur haldi\u00f0 \u00ed fyrsta sinn fimmtudaginn 30. j\u00fan\u00ed n.k. en hlaupi\u00f0 er samstarfsverkefni Almennings\u00ed\u00fer\u00f3ttadeildar Fram og UltraForm. Hlaupi\u00f0 er utanvegahlaup og ver\u00f0a tv\u00e6r vegalengdir \u00ed bo\u00f0i, 10 km og 22 [&hellip;]<\/p>","protected":false},"author":7,"featured_media":30489,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-30487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almenndeild"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2022\/05\/2eed1-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/30487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=30487"}],"version-history":[{"count":4,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/30487\/revisions"}],"predecessor-version":[{"id":30492,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/30487\/revisions\/30492"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/30489"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=30487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=30487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=30487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}