{"id":30594,"date":"2022-06-10T09:36:50","date_gmt":"2022-06-10T09:36:50","guid":{"rendered":"https:\/\/fram.is\/?p=30594"},"modified":"2022-06-10T09:38:27","modified_gmt":"2022-06-10T09:38:27","slug":"hekla-run-er-komin-heim","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2022\/06\/10\/hekla-run-er-komin-heim\/","title":{"rendered":"Hekla R\u00fan er komin heim!"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"30594\" class=\"elementor elementor-30594\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0c59802 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c59802\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-87aa196\" data-id=\"87aa196\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15fa4c5 elementor-widget elementor-widget-text-editor\" data-id=\"15fa4c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hekla er komin heim!<br \/><br \/>\u00dea\u00f0 er handknattleiksdeild Fram s\u00e9rst\u00f6k \u00e1n\u00e6gja a\u00f0 tilkynna a\u00f0 Hekla R\u00fan \u00c1mundad\u00f3ttir hefur skrifa\u00f0 undir 2 \u00e1ra samning vi\u00f0 deildina. Heklu \u00fearf ekki a\u00f0 kynna fyrir nokkrum Framara en \u00fea\u00f0 er miki\u00f0 fagna\u00f0arefni a\u00f0 f\u00e1 hana aftur heim \u00ed Fram. H\u00fan \u00fej\u00e1lfa\u00f0i einnig \u00ed yngri flokkum Fram um \u00e1rabil me\u00f0 g\u00f3\u00f0um \u00e1rangri og \u00feekkir \u00fev\u00ed starfi\u00f0 vel hj\u00e1 okkur \u00ed Fram.<br \/><br \/>\u201c\u00dea\u00f0 er miki\u00f0 \u00e1n\u00e6gjuefni a\u00f0 f\u00e1 Heklu aftur heim \u00ed Fram enda er h\u00fan Framari. H\u00fan kemur til me\u00f0 a\u00f0 auka breiddina \u00ed okkar g\u00f3\u00f0a li\u00f0i og mun smellpassa inn \u00ed h\u00f3pinn enda \u00feekkir h\u00fan vel til leikmannah\u00f3psins. H\u00fan er g\u00f3\u00f0ur leikma\u00f0ur b\u00e6\u00f0i \u00ed v\u00f6rn og s\u00f3kn og mun styrkja li\u00f0i\u00f0 \u00e1 b\u00e1\u00f0um endum vallarins.\u201d Sag\u00f0i Bjarni Kristinn Eysteinsson forma\u00f0ur hkd. Fram vi\u00f0 undirritun samningsins.<br \/><br \/>Velkomin heim Hekla!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6bf87b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b6bf87b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-531f2b8\" data-id=\"531f2b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9780d0 elementor-widget elementor-widget-image\" data-id=\"a9780d0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"640\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Leikir-KK-2022-06-10T094250.197-1024x819.png\" class=\"attachment-large size-large wp-image-30596\" alt=\"\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Leikir-KK-2022-06-10T094250.197-1024x819.png 1024w, https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Leikir-KK-2022-06-10T094250.197-800x640.png 800w, https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Leikir-KK-2022-06-10T094250.197-300x240.png 300w, https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Leikir-KK-2022-06-10T094250.197-768x614.png 768w, https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Leikir-KK-2022-06-10T094250.197-1536x1229.png 1536w, https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Leikir-KK-2022-06-10T094250.197.png 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Hekla er komin heim! \u00dea\u00f0 er handknattleiksdeild Fram s\u00e9rst\u00f6k \u00e1n\u00e6gja a\u00f0 tilkynna a\u00f0 Hekla R\u00fan \u00c1mundad\u00f3ttir hefur skrifa\u00f0 undir 2 \u00e1ra samning vi\u00f0 deildina. Heklu \u00fearf ekki a\u00f0 kynna fyrir [&hellip;]<\/p>","protected":false},"author":7,"featured_media":30596,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-30594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Leikir-KK-2022-06-10T094250.197.png","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/30594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=30594"}],"version-history":[{"count":4,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/30594\/revisions"}],"predecessor-version":[{"id":30599,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/30594\/revisions\/30599"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/30596"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=30594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=30594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=30594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}