{"id":30787,"date":"2022-06-21T22:14:34","date_gmt":"2022-06-21T22:14:34","guid":{"rendered":"https:\/\/fram.is\/?p=30787"},"modified":"2022-06-21T22:22:39","modified_gmt":"2022-06-21T22:22:39","slug":"nytt-ithrottasvaedi-fram-i-ulfarsardal-tekid-i-notkun","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2022\/06\/21\/nytt-ithrottasvaedi-fram-i-ulfarsardal-tekid-i-notkun\/","title":{"rendered":"N\u00fdtt \u00ed\u00fer\u00f3ttasv\u00e6\u00f0i FRAM \u00ed \u00dalfars\u00e1rdal teki\u00f0 \u00ed notkun"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"30787\" class=\"elementor elementor-30787\" data-elementor-post-type=\"post\">\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-579c097b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"579c097b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76384260\" data-id=\"76384260\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-439c3cc9 elementor-widget elementor-widget-text-editor\" data-id=\"439c3cc9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-30795 alignright\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/leikur-mfl.-kv.-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/leikur-mfl.-kv.-300x225.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/leikur-mfl.-kv..jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>S\u00ed\u00f0ustu dagar hafa veri\u00f0 vi\u00f0bur\u00f0ar\u00edkir fyrir okkur FRAMara, \u00edb\u00faa \u00ed Grafarholti og \u00dalfars\u00e1rdal.<br \/>\u00deann 19. j\u00fan\u00ed f\u00f3r fram s\u00f6guleg stund fyrir okkur FRAMara, en \u00fe\u00e1 t\u00f3kum vi\u00f0 \u00ed notkun n\u00fdja \u00cd\u00fer\u00f3ttami\u00f0st\u00f6\u00f0 FRAM \u00ed \u00dalfars\u00e1rdal.\u00a0 \u00deessir dagar 18.-20. j\u00fan\u00ed hafa \u00ed raun veri\u00f0 ein samfelld opnunar h\u00e1ti\u00f0.<\/p>\n<p>Vi\u00f0 l\u00e9kum okkar fyrsta heimaleik 18. j\u00fan\u00ed \u00feegar stelpunar \u00ed mfl. kvenna m\u00e6ttu KH \u00fear sem \u00e1 milli 300 og 400 \u00e1horfendur m\u00e6ttu, \u00a0\u00ed lj\u00f3mandi ve\u00f0ri og mannvirki\u00f0 skarta\u00f0i s\u00ednu fegursta.<br \/>Sigur \u00ed fyrsta leik skemmdi ekki fyrir deginum.<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-30794 alignright\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/hlaupid-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/hlaupid-300x225.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/hlaupid.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Sunnudaginn 19. j\u00fan\u00ed var svo bl\u00e1si\u00f0 til veislu, opnunnarh\u00e1ti\u00f0 me\u00f0 \u00edb\u00faum \u00dalfars\u00e1rdals og Grafarholts sem t\u00f3kst gr\u00ed\u00f0arlega vel. Dagur ekki eins fallegur, rigning en ve\u00f0ur annars \u00e1g\u00e6tt.\u00a0 Almennings\u00ed\u00fer\u00f3ttadeild FRAM lag\u00f0i af sta\u00f0 me\u00f0 hlaupi \u00far Safam\u00fdri kl. 11:00 og var \u00e6tlunin a\u00f0 afhenda FRAM-Andann \u00ed dalinn okkar. \u00dea\u00f0 voru svo um 30 hressir hlauparar sem skilu\u00f0u s\u00e9r \u00ed dalinn um kl. 12.30 og afhnetu Andann.<\/p>\n<p>Deildir f\u00e9lagsins settu upp dagskr\u00e1 og \u00fea\u00f0 var l\u00edf \u00ed \u00f6llum s\u00f6lum h\u00fasins, handbolti, f\u00f3tbolti, taekwondo, blak allir l\u00f6g\u00f0u sitt af m\u00f6rkum.\u00a0 F\u00edra\u00f0 upp \u00ed grilinu strax upp \u00far kl. 12:00, veitingar fr\u00e1 \u00d6lger\u00f0in, Emmess og pylsur fyrir alla, \u00fea\u00f0 var bara geggju\u00f0 stemming \u00ed h\u00fasinu strax upp \u00far h\u00e1degi.<\/p>\n<p>H\u00fasi\u00f0 i\u00f0a\u00f0i af l\u00edfi og m\u00edn upplifum er a\u00f0 \u00f6llum hafi l\u00edka\u00f0 \u00fea\u00f0 sem \u00feeir s\u00e1um og upplif\u00f0u \u00feennan dag.<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-30796 alignright\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Formadurinn--240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Formadurinn--240x300.jpg 240w, https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Formadurinn--800x1000.jpg 800w, https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Formadurinn--819x1024.jpg 819w, https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Formadurinn--768x960.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Formadurinn--1229x1536.jpg 1229w, https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Formadurinn--1638x2048.jpg 1638w, https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Formadurinn-.jpg 1811w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/>Kl.13:30 h\u00f3fust hef\u00f0bundin r\u00e6\u00f0uh\u00f6ld, Dagur B. m\u00e6tti \u00e1 50 \u00e1ra afm\u00e6lisdegi s\u00ednum og sag\u00f0i nokkur or\u00f0, Sk\u00fali Helga forma\u00f0ur \u00cdTR flutti r\u00e6\u00f0u, Sigur\u00f0ur Ingi T\u00f3masson forma\u00f0ur Fram hvatti f\u00f3lk til d\u00e1\u00f0a, Helga Fri\u00f0riksd\u00f3ttir gaf menningarmi\u00f0st\u00f6\u00f0inni \u00feetta l\u00edka f\u00edna nafn \u201cMi\u00f0dalur\u201d, virkar bara vel.\u00a0 \u00de\u00f3r Bj\u00f6rnsson \u00cd\u00fer\u00f3ttastj\u00f3ri FRAM flutti stutta t\u00f6lu og \u00feakka\u00f0i \u00feeim sem komi\u00f0 hafa a\u00f0 verkinu fyrir vel unnin st\u00f6rf. \u00d3ska\u00f0i jafnfram eftir \u00fev\u00ed a\u00f0 f\u00f3lk g\u00e6fi r\u00fdmum \u00ed h\u00fasinu nafn sem minntu \u00e1 s\u00f6gu f\u00e9lagsins \u00ed fort\u00ed\u00f0 og n\u00fati\u00f0. Sirkus \u00cdsland m\u00e6tti \u00e1 sv\u00e6\u00f0i\u00f0 og skemmti f\u00f3lk me\u00f0 mj\u00f6g vel heppna\u00f0ri s\u00fdningu.<br \/>\u00de\u00e1 var komi\u00f0 a\u00f0 \u00fev\u00ed a\u00f0 Hreimur skemmti og frumflutti n\u00fdtt FRAMlag sem lag\u00f0ist vel \u00ed FRAMara vel get Hreimur.\u00a0 <a href=\"https:\/\/open.spotify.com\/track\/4UkGXyXBWEAXvSp6dTfP87?si=b246ad5c30c04ef4&amp;fbclid=IwAR26srvLH-IDwXTRn0HDGfMHV2566yPlGr4hFdAmNauLKQabuculzH_kx3I&amp;nd=1\" target=\"_blank\" rel=\"noopener\">https:\/\/open.spotify.com\/track\/4UkGXyXBWEAXvSp6dTfP87?si=b246ad5c30c04ef4&amp;fbclid=IwAR26srvLH-IDwXTRn0HDGfMHV2566yPlGr4hFdAmNauLKQabuculzH_kx3I&amp;nd=1<\/a> <br \/>S\u00ed\u00f0an kom Fri\u00f0rik D\u00f3r og tryllti l\u00fd\u00f0inn alltaf flottur.<br \/>Eftir \u00feessa miklu lotu gafst f\u00f3lki t\u00edmi til a\u00f0 sko\u00f0a h\u00fasi\u00f0, g\u00e6\u00f0a s\u00e9r \u00e1 veitingum og spjalla.<\/p>\n<p><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-30798 alignright\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Lidid-gegn-IBV-I-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Lidid-gegn-IBV-I-300x200.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Lidid-gegn-IBV-I-800x534.jpg 800w, https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Lidid-gegn-IBV-I-768x512.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Lidid-gegn-IBV-I.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Gr\u00ed\u00f0arlega vel heppna\u00f0ur dagur en vi\u00f0 \u00e1\u00e6lum a\u00f0 a\u00f0 vel \u00e1 anna\u00f0 \u00fe\u00fasund gestir hafi m\u00e6tt \u00e1 sv\u00e6\u00f0i sem ver\u00f0ur eftirminnilegur \u00ed s\u00f6gu f\u00e9lagisns. Yfir \u00fe\u00fasund pylsur f\u00f3ru ofan mannskapinn og bara endalaust gaman a\u00f0 hitt allt \u00feetta f\u00f3lk \u00ed n\u00fdju FRAMh\u00fasi.<\/p>\n<p>\u00deetta var ekki b\u00fai\u00f0, m\u00e1nudaginn 20. j\u00fan\u00ed var svo komi\u00f0 a\u00f0 str\u00e1kunum \u00ed mfl. karla a\u00f0 leika sinn fyrsta leik \u00e1 n\u00fdjum heimavelli er \u00feeir m\u00e6ttu \u00cdBV \u00ed mj\u00f6g fj\u00f6rugum leik. \u00dear a\u00f0 m\u00e6tingin gr\u00ed\u00f0arlega en n\u00e1l\u00e6gt 1500 hundru\u00f0 \u00e1horfendur m\u00e6ttu \u00e1 leikinn. M\u00f6gnu\u00f0 upplifun.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-30797 alignright\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/GG-verk-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/GG-verk-300x200.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/GG-verk-768x512.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/GG-verk.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Fyrir leikinn skrifa\u00f0i Knattspyrnuf\u00e9lagi\u00f0 FRAM svo undir n\u00fdjan samning vi\u00f0 GG-Verk en fyrirt\u00e6ki\u00f0 hefur veri\u00f0 a\u00f0alstyrktara\u00f0ili FRAM fr\u00e1 \u00e1rinu 2020 og me\u00f0 \u00feessari undirskrift framlengjum vi\u00f0 samstarfi\u00f0 vi\u00f0 GG-Verk til \u00e1rsloka 2023. Gr\u00ed\u00f0arlega mikilv\u00e6gt fyrir FRAM og hl\u00f6kkum vi\u00f0 til \u00e1framhaldandi g\u00f3\u00f0s samstars vi\u00f0 GG-Verk en fyrirt\u00e6ki\u00f0 s\u00e1 um a\u00f0 byggja gl\u00e6silega \u00cd\u00fer\u00f3ttami\u00f0st\u00f6\u00f0 FRAM \u00ed \u00dalfars\u00e1rdal.<\/p>\n<p><\/p>\n<p>\u00dea\u00f0 er \u00fev\u00ed b\u00fai\u00f0 a\u00f0 vera l\u00edf og fj\u00f6r \u00ed \u00dalfars\u00e1rdalnum s\u00ed\u00f0ustu daga og vonandi bara forsmekkurinn af \u00fev\u00ed sem koma skal.<\/p>\n<p><\/p>\n<p>Til hamingju FRAMarar<\/p>\n<p><\/p>\n<p>\u00c1FRAM FRAM<\/p>\n<p><\/p>\n<p>Toggi Pop og J\u00f3i Kristins t\u00f3ku fullt af myndum sem h\u00e6gt er a\u00f0 sko\u00f0 h\u00e9rna, nj\u00f3ti\u00f0.\u00a0<a href=\"https:\/\/frammyndir.123.is\/pictures\/\" target=\"_blank\" rel=\"noopener\">https:\/\/frammyndir.123.is\/pictures\/<\/a><br \/><br \/><a href=\"https:\/\/drive.google.com\/drive\/folders\/1cBUuFnD4LmPUH2UnvPObPGu0cMGvP_qn?usp=sharing\" target=\"_blank\" rel=\"noopener\">https:\/\/drive.google.com\/drive\/folders\/1cBUuFnD4LmPUH2UnvPObPGu0cMGvP_qn?<\/a><a href=\"https:\/\/drive.google.com\/drive\/folders\/1cBUuFnD4LmPUH2UnvPObPGu0cMGvP_qn?usp=sharing\" target=\"_blank\" rel=\"noopener\">usp=sharing <\/a><\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>S\u00ed\u00f0ustu dagar hafa veri\u00f0 vi\u00f0bur\u00f0ar\u00edkir fyrir okkur FRAMara, \u00edb\u00faa \u00ed Grafarholti og \u00dalfars\u00e1rdal.\u00deann 19. j\u00fan\u00ed f\u00f3r fram s\u00f6guleg stund fyrir okkur FRAMara, en \u00fe\u00e1 t\u00f3kum vi\u00f0 \u00ed notkun n\u00fdja \u00cd\u00fer\u00f3ttami\u00f0st\u00f6\u00f0 [&hellip;]<\/p>","protected":false},"author":5,"featured_media":30792,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,58],"tags":[],"class_list":["post-30787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adalstjorn","category-felagid"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/Heimavollurinn-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/30787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=30787"}],"version-history":[{"count":8,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/30787\/revisions"}],"predecessor-version":[{"id":30801,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/30787\/revisions\/30801"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/30792"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=30787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=30787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=30787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}