{"id":32712,"date":"2022-12-01T14:54:00","date_gmt":"2022-12-01T14:54:00","guid":{"rendered":"https:\/\/fram.is\/?p=32712"},"modified":"2022-12-01T14:58:05","modified_gmt":"2022-12-01T14:58:05","slug":"geggjud-supa-i-dag","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2022\/12\/01\/geggjud-supa-i-dag\/","title":{"rendered":"Geggju\u00f0 s\u00fapa \u00ed dag"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"32712\" class=\"elementor elementor-32712\" data-elementor-post-type=\"post\">\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5396a469 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5396a469\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dcdd78d\" data-id=\"dcdd78d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54a91835 elementor-widget elementor-widget-text-editor\" data-id=\"54a91835\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\"><p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-32715 alignright\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2022\/12\/IMG_2202-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2022\/12\/IMG_2202-300x200.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2022\/12\/IMG_2202-scaled-800x533.jpg 800w, https:\/\/fram.is\/wp-content\/uploads\/2022\/12\/IMG_2202-1024x683.jpg 1024w, https:\/\/fram.is\/wp-content\/uploads\/2022\/12\/IMG_2202-768x512.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2022\/12\/IMG_2202-1536x1024.jpg 1536w, https:\/\/fram.is\/wp-content\/uploads\/2022\/12\/IMG_2202-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Vi\u00f0 FRAMarar h\u00e9ldum \u00ed dag \u00feri\u00f0ja s\u00fapufund vetrarins. M\u00e6tingin \u00ed dag var til fyrirmyndar. Fengum g\u00f3\u00f0a gesti \u00ed heims\u00f3kn en me\u00f0limir \u00ed \u201cFIT \u00ed Fram\u201d sem leikfimi fyrir eldri \u00edb\u00faa hverfisins og \u00ed raun alla sem hafa \u00e1huga \u00e1 \u00fev\u00ed a\u00f0 taka \u00fe\u00e1tt \u00ed skemmtilegri hreyfingu, m\u00e6ttu \u00ed s\u00fapuna. Vona a\u00f0 \u00feeim hafi l\u00edka\u00f0 vel og komi kannski aftur ?<br \/><br \/>Okkur telst til a\u00f0 \u00fea\u00f0 hafi veri\u00f0 \u00a0r\u00famlega 50 \u00a0menn og konur sem g\u00e6ddu s\u00e9r \u00a0\u00e1 \u00feessari l\u00edka f\u00ednu\u00a0s\u00fapu. S\u00fapan hans \u00d6dda kokks var mj\u00f6g g\u00f3\u00f0.<\/p><p><img decoding=\"async\" class=\"size-medium wp-image-32716 alignright\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2022\/12\/IMG_2203-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2022\/12\/IMG_2203-300x200.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2022\/12\/IMG_2203-scaled-800x533.jpg 800w, https:\/\/fram.is\/wp-content\/uploads\/2022\/12\/IMG_2203-1024x683.jpg 1024w, https:\/\/fram.is\/wp-content\/uploads\/2022\/12\/IMG_2203-768x512.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2022\/12\/IMG_2203-1536x1024.jpg 1536w, https:\/\/fram.is\/wp-content\/uploads\/2022\/12\/IMG_2203-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\u00dea\u00f0 er alltaf gaman a\u00f0 sj\u00e1 alla \u00feessa FRAMarar og n\u00fana \u00edb\u00faa hverfisins \u00e1 \u00f6llum aldri rifja upp gamla daga og r\u00e6\u00f0a m\u00e1lefni dagsins. Margt a\u00f0 r\u00e6\u00f0a og stemmingin g\u00f3\u00f0 \u00ed dag.<\/p><p>\u00deetta var s\u00ed\u00f0asta s\u00fapan \u00e1 \u00feessu \u00e1ri, vi\u00f0 t\u00f6kum svo upp \u00fer\u00e1\u00f0inn \u00e1 n\u00fdju \u00e1ri.<\/p><p>N\u00e6sti s\u00fapufundur ver\u00f0ur fimmtudaginn 26. jan. 2023.<\/p><p>Vi\u00f0 FRAMarar \u00fe\u00f6kkum \u00f6llum \u00feeim sem m\u00e6ttu \u00ed dag, gaman a\u00f0 f\u00e1 ykkur \u00ed heims\u00f3kn, erum alltaf mj\u00f6g \u00feakkl\u00e1t fyrir hva\u00f0 \u00feessi upp\u00e1koma hefur heppnast vel.<\/p><p>Takk fyrir komuna og sj\u00e1umst \u00ed jan\u00faar.<\/p><p>\u00c1FRAM FRAM<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Vi\u00f0 FRAMarar h\u00e9ldum \u00ed dag \u00feri\u00f0ja s\u00fapufund vetrarins. M\u00e6tingin \u00ed dag var til fyrirmyndar. Fengum g\u00f3\u00f0a gesti \u00ed heims\u00f3kn en me\u00f0limir \u00ed \u201cFIT \u00ed Fram\u201d sem leikfimi fyrir eldri \u00edb\u00faa [&hellip;]<\/p>","protected":false},"author":5,"featured_media":32713,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[58,8],"tags":[],"class_list":["post-32712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-felagid","category-adalstjorn"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2022\/12\/Supa-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/32712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=32712"}],"version-history":[{"count":4,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/32712\/revisions"}],"predecessor-version":[{"id":32719,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/32712\/revisions\/32719"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/32713"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=32712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=32712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=32712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}