{"id":3380,"date":"2013-05-27T11:09:01","date_gmt":"2013-05-27T11:09:01","guid":{"rendered":"http:\/\/fram.is\/?p=3380"},"modified":"2013-05-27T11:09:01","modified_gmt":"2013-05-27T11:09:01","slug":"helgi-valentin-nordurlandameistari","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2013\/05\/27\/helgi-valentin-nordurlandameistari\/","title":{"rendered":"Helgi Valent\u00edn Nor\u00f0urlandameistari"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2013\/05\/Helgi-Valentin.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright size-medium wp-image-3383\" alt=\"Helgi Valentin\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2013\/05\/Helgi-Valentin-289x300.jpg\" width=\"289\" height=\"300\" \/><\/a>Helgi Valent\u00edn Arnarson var\u00f0 um helgina Nor\u00f0urlandameistari \u00ed s\u00ednum flokki \u00e1 sterku m\u00f3ti sem var haldi\u00f0 \u00ed Kisakallio \u00ed Finnlandi. \u00deetta er \u00ed fyrsta skipti\u00f0 sem hann keppir fyrir landsli\u00f0 \u00cdslands sem gerir \u00feennan \u00e1rangur enn\u00fe\u00e1 gl\u00e6silegri. Alls vann \u00edslenska landsli\u00f0i\u00f0 til 5 gullver\u00f0launa, 9 silfurver\u00f0launa og 9 bronsver\u00f0launa \u00e1 m\u00f3tinu, sem er langbesti \u00e1rangri \u00e1 m\u00f3tinu fr\u00e1 upphafi.<\/p>\n<p>Til hamingju \u00a0Helgi<\/p>","protected":false},"excerpt":{"rendered":"<p>Helgi Valent\u00edn Arnarson var\u00f0 um helgina Nor\u00f0urlandameistari \u00ed s\u00ednum flokki \u00e1 sterku m\u00f3ti sem var haldi\u00f0 \u00ed Kisakallio \u00ed Finnlandi. \u00deetta er \u00ed fyrsta skipti\u00f0 sem hann keppir fyrir landsli\u00f0 [&hellip;]<\/p>","protected":false},"author":4,"featured_media":3382,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10,18],"tags":[],"class_list":["post-3380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frettir","category-taekwondo"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2013\/05\/Helgi-Valentin-fors.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/3380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=3380"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/3380\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/3382"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=3380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=3380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=3380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}