{"id":33999,"date":"2023-03-24T16:14:27","date_gmt":"2023-03-24T16:14:27","guid":{"rendered":"https:\/\/fram.is\/?p=33999"},"modified":"2023-03-24T16:14:47","modified_gmt":"2023-03-24T16:14:47","slug":"almenningsithrottadeild-fram-20-ara","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2023\/03\/24\/almenningsithrottadeild-fram-20-ara\/","title":{"rendered":"Almennings\u00ed\u00fer\u00f3ttadeild Fram 20 \u00e1ra"},"content":{"rendered":"
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\"\"Almennings\u00ed\u00fer\u00f3ttadeild Fram var stofnu\u00f0 26. mars \u00e1ri\u00f0 2003. <\/p>\n

Fyrstu \u00e1rin var bo\u00f0i\u00f0 upp \u00e1 \u00ed\u00fer\u00f3ttask\u00f3la fyrir b\u00f6rn 3-6 \u00e1ra og leikfimi fyrir fullor\u00f0na, s\u00ed\u00f0an b\u00e6tist skokkh\u00f3pur Fram vi\u00f0 \u00ed Grafarholti og sumari\u00f0 2022 f\u00f3ru verkefnin Fit \u00ed Fram, fyrir aldra\u00f0a, F\u00f3tbolta Fitness fyrir konur 25+ og \u00derek og \u00feol \u00ed lofti\u00f0. <\/p>\n

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Fj\u00f6lbreytnin hefur aukist me\u00f0 \u00e1runum og getum vi\u00f0 me\u00f0 stolti sagt a\u00f0 deildin bj\u00f3\u00f0i upp \u00e1 hreyfingu fyrir allan aldur. Vi\u00f0 hvetjum \u00e1hugasama \u00e1 a\u00f0 kynna s\u00e9r frambo\u00f0i\u00f0 \u00e1 heimas\u00ed\u00f0u Fram https:\/\/fram.is\/ <\/a>undir ALM.\u00cd\u00deR\u00d3TTIR. <\/p>\n

Afm\u00e6linu var fagna\u00f0 \u00e1 a\u00f0alfundi deildarinnar sem haldinn var \u00ed g\u00e6r.
\u00c1 myndinni er n\u00fdkj\u00f6rin stj\u00f3rn deildarinnar. <\/p>\n

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\"\"
F.v. Ingi, H\u00f3lmfr\u00ed\u00f0ur J\u00f3na,  J\u00f3na Hildur forma\u00f0ur, \u00c1sd\u00eds og Krist\u00edn Leopold\u00edna, auk \u00feeirra sitja \u00ed stj\u00f3rn Gu\u00f0r\u00fan \u00c1sta og \u00de\u00f3ra.<\/p>\n

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G\u00f3\u00f0a helgi, <\/p>\n

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J\u00f3na Hildur<\/p>\n

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Almennings\u00ed\u00fer\u00f3ttadeild Fram var stofnu\u00f0 26. mars \u00e1ri\u00f0 2003. Fyrstu \u00e1rin var bo\u00f0i\u00f0 upp \u00e1 \u00ed\u00fer\u00f3ttask\u00f3la fyrir b\u00f6rn 3-6 \u00e1ra og leikfimi fyrir fullor\u00f0na, s\u00ed\u00f0an b\u00e6tist skokkh\u00f3pur Fram vi\u00f0 \u00ed Grafarholti og […]<\/p>","protected":false},"author":5,"featured_media":11115,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-33999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almenndeild"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2015\/09\/r\u00f3ttask\u00f3li.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/33999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=33999"}],"version-history":[{"count":4,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/33999\/revisions"}],"predecessor-version":[{"id":34005,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/33999\/revisions\/34005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/11115"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=33999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=33999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=33999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}