{"id":34473,"date":"2023-05-10T12:34:38","date_gmt":"2023-05-10T12:34:38","guid":{"rendered":"https:\/\/fram.is\/?p=34473"},"modified":"2023-05-10T12:34:38","modified_gmt":"2023-05-10T12:34:38","slug":"skraning-er-hafin-i-sumarskola-fram-i-grafarholti-og-ulfarsardal","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2023\/05\/10\/skraning-er-hafin-i-sumarskola-fram-i-grafarholti-og-ulfarsardal\/","title":{"rendered":"Skr\u00e1ning er hafin \u00ed sumarsk\u00f3la FRAM \u00ed Grafarholti og \u00dalfars\u00e1rdal"},"content":{"rendered":"
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\"\"SUMARN\u00c1MSKEI\u00d0 FRAM 2023 Grafarholt og \u00dalfars\u00e1rdalur<\/strong><\/p>

Knattspyrnusk\u00f3li FRAM og \u00cd\u00fer\u00f3ttask\u00f3li FRAM ver\u00f0a \u00ed sumar starfr\u00e6ktir \u00ed n\u00fdrri \u00cd\u00fer\u00f3ttami\u00f0st\u00f6\u00f0 FRAM \u00dalfars\u00e1rdal. \u00a0\u00a0\u00dear b\u00fd\u00f0ur f\u00e9lagi\u00f0 upp \u00e1 \u00f6ruggt umhverfi og gl\u00e6silega a\u00f0st\u00f6\u00f0u \u00ed hjarta hverfisins. N\u00e1mskei\u00f0in fara fram \u00ed \u00cd\u00fer\u00f3ttami\u00f0st\u00f6\u00f0 \u00a0FRAM \u00ed \u00dalfars\u00e1rdal og n\u00e1grenni. Knattspyrnusk\u00f3linn ver\u00f0ur starfr\u00e6ktur \u00e1 \u00e6fingasv\u00e6\u00f0i FRAM \u00ed \u00dalfars\u00e1rdal \u00e1 sama sv\u00e6\u00f0i og \u00ed\u00fer\u00f3ttask\u00f3linn. Handboltan\u00e1mskei\u00f0i\u00f0 ver\u00f0ur svo haldi\u00f0 \u00ed n\u00fdju \u00cd\u00fer\u00f3ttami\u00f0st\u00f6\u00f0 FRAM \u00ed \u00dalfars\u00e1rdal.<\/p>

\u00cd\u00deR\u00d3TTASK\u00d3LI\u00a0 FRAM<\/strong><\/p>

\u00cd\u00fer\u00f3ttask\u00f3li FRAM er fyrir krakka \u00e1 aldrinum 5-10 \u00e1ra sem hafa gaman af \u00ed\u00fer\u00f3ttum og \u00fativist.\u00a0 Fari\u00f0 ver\u00f0ur \u00ed fj\u00f6lbreytta og skemmtilega leiki, hinar \u00fdmsu \u00ed\u00fer\u00f3ttagreinar kynntar og einnig ver\u00f0ur fari\u00f0 \u00ed stuttar fer\u00f0ir.\u00a0 Sk\u00f3linn ver\u00f0ur rekinn samhli\u00f0a knattspyrnusk\u00f3lanum \u00feannig a\u00f0 einstaklingar geta vali\u00f0 hvort \u00feeir eru eing\u00f6ngu \u00ed knattspyrnu e\u00f0a vilja hafa mikla fj\u00f6lbreytni.
Hvert n\u00e1mskei\u00f0 stendur \u00ed 2 vikur fr\u00e1 kl. 09:00-16:00 alla virka daga.\u00a0 Jafnframt er bo\u00f0i\u00f0 upp \u00e1 h\u00e1lfsdagsn\u00e1mskei\u00f0 fr\u00e1 kl. 09:00-12:00 og kl. 13:00-16:00. H\u00e6gt er a\u00f0 velja fyrir e\u00f0a eftir h\u00e1degi,\u00a0 einnig knattspyrnusk\u00f3la eftir h\u00e1degi og \u00ed\u00fer\u00f3ttask\u00f3la fyrir h\u00e1degi. Ekki ver\u00f0ur bo\u00f0i\u00f0 upp \u00e1 heitan mat og \u00feurfa b\u00f6rnin a\u00f0 koma me\u00f0 nesti.\u00a0
Bo\u00f0i\u00f0 ver\u00f0ur upp \u00e1 g\u00e6slu \u00ed \u00cd\u00fer\u00f3ttami\u00f0st\u00f6\u00f0 FRAM \u00ed \u00dalfars\u00e1rdal fr\u00e1 kl. 07:45-09:00 og kl. 16:00-16:30.<\/p>

N\u00e1mskei\u00f0 1.\u00a0 07 -16. j\u00fan\u00ed\u00a0\u00a0\u00a0\u00a0 09:00-16:00 (8 dagar)\u00a0\u00a0\u00a0\u00a0\u00a0<\/a><\/p>

N\u00e1mskei\u00f0 2.\u00a0 19 – 30. j\u00fan\u00ed\u00a0 \u00a0 09:00-16:00\u00a0\u00a0<\/p>

N\u00e1mskei\u00f0 3.\u00a0 03 – 14. j\u00fal\u00ed\u00a0\u00a0\u00a0\u00a0 09:00-16:00<\/p>

N\u00e1mskei\u00f0 4.\u00a0 17 – 21. j\u00fal\u00ed\u00a0\u00a0\u00a0\u00a0 09:00-16:00 (viku n\u00e1mskei\u00f0).<\/p>

\"\"HANDBOLTASK\u00d3LI FRAM<\/strong><\/p>

Handboltask\u00f3li FRAM er fyrir krakka \u00e1 aldrinum 6-13 \u00e1ra. H\u00f3pnum er skipt upp eftir aldri og \u00feannig reynt a\u00f0 koma til m\u00f3ts vi\u00f0 \u00fearfir hvers h\u00f3ps fyrir sig.\u00a0 N\u00e1mskei\u00f0i\u00f0 stendur \u00ed 1 viku, fr\u00e1 kl. 09:00-12:00 (b\u00f6rn f\u00e6dd 2010-2013) og 13:00-16:00 (b\u00f6rn f\u00e6dd 2014-2017) virka daga.\u00a0 N\u00e1mskei\u00f0i\u00f0 fer fram \u00cd\u00fer\u00f3ttami\u00f0st\u00f6\u00f0 FRAM \u00dalfars\u00e1rdal. Kennarar eru \u00ed\u00fer\u00f3ttamennta\u00f0ir og handbolta\u00fej\u00e1lfarar hj\u00e1 FRAM.<\/p>

N\u00e1mskei\u00f0 1.\u00a0\u00a0 14 –\u00a0 18. \u00e1g\u00fast\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 13:00-16:00 \u00a0 (b\u00f6rn f\u00e6dd 2014-2017).<\/p>

N\u00e1mskei\u00f0 2.\u00a0\u00a0 14 –\u00a0 18. \u00e1g\u00fast\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 09:00-12:00 \u00a0 (b\u00f6rn f\u00e6dd 2010-2013).<\/p>

KNATTSPYRNUSK\u00d3LI FRAM<\/strong><\/p>

Knattspyrnusk\u00f3li FRAM er fyrir str\u00e1ka og stelpur \u00e1 aldrinum 5-12 \u00e1ra. H\u00f3pnum er skipt upp eftir aldri og \u00feannig reynt a\u00f0 koma til m\u00f3ts vi\u00f0 \u00fearfir hvers h\u00f3ps fyrir sig. Mikil \u00e1hersla er l\u00f6g\u00f0 \u00e1 leikformi\u00f0 hj\u00e1 yngstu \u00fe\u00e1tttakendunum en meiri s\u00e9rh\u00e6fing og t\u00e6kni hj\u00e1 \u00feeim eldri.\u00a0 Hvert n\u00e1mskei\u00f0 stendur \u00ed 2 vikur, fr\u00e1 kl. 13:00-16:00 alla virka daga.
Bo\u00f0i\u00f0 er upp \u00e1 g\u00e6slu \u00ed \u00cd\u00fer\u00f3ttami\u00f0st\u00f6\u00f0 FRAM \u00ed \u00dalfars\u00e1rdal fr\u00e1 kl.12:15 og er \u00fea\u00f0 \u00a0innifali\u00f0 \u00ed gjaldinu.\u00a0<\/p>

N\u00e1mskei\u00f0 1.\u00a0 07 -16. j\u00fan\u00ed\u00a0\u00a0\u00a0\u00a0 13:00-16:00 (8 dagar)\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>

N\u00e1mskei\u00f0 2.\u00a0 19 – 30. j\u00fan\u00ed\u00a0 \u00a0 13:00-16:00\u00a0\u00a0<\/p>

N\u00e1mskei\u00f0 3.\u00a0 03 – 14. j\u00fal\u00ed\u00a0\u00a0\u00a0\u00a0 13:00-16:00<\/p>

N\u00e1mskei\u00f0 4.\u00a0 17 – 21. j\u00fal\u00ed\u00a0\u00a0\u00a0\u00a0 13:00-16:00 (viku n\u00e1mskei\u00f0).<\/p>

Copa America \u00ed \u00e1g\u00fast<\/strong>
Dagana 8. – 18. \u00e1g\u00fast mun knattspyrnudeild Fram bj\u00f3\u00f0a upp \u00e1 Copa America knattspyrnusk\u00f3la fyrir krakka \u00e1 aldrinum 5 til 12 \u00e1ra.\u00a0 Knattspyrnusk\u00f3linn ver\u00f0ur kl. 13:00-16:00.<\/p>

\u00dej\u00e1lfarar n\u00e1mskei\u00f0sins ver\u00f0a leikmenn meistaraflokka Fram, karla og kvenna, \u00e1samt yngri flokka \u00fej\u00e1lfurum.<\/p>

H\u00f3pnum ver\u00f0ur skipt upp eftir aldri, reynslu og getu \u00feannig a\u00f0 allir f\u00e1i verkefni vi\u00f0 h\u00e6fi.

Ver\u00f0 fyrir viku 1 (8.-11. \u00e1g\u00fast) er kr. 10.000-.
Ver\u00f0 fyrir viku 2 (14.-18. \u00e1g\u00fast) er kr. 12.000-.
Ver\u00f0 fyrir tv\u00e6r vikur (8.-18. \u00e1g\u00fast) er kr. 20.000-.<\/p>

Skr\u00e1ning<\/strong><\/p>

Skr\u00e1ning hefst\u00a0 5. ma\u00ed og fer fram \u00e1 heimas\u00ed\u00f0u FRAM www.fram.is<\/a>.
Skr\u00e1ning og grei\u00f0sla fer fram \u00ed gegnum Sportabler skr\u00e1ningarkerfi FRAM.
Fram | Shop (sportabler.com)<\/a><\/p>

N\u00e1mskei\u00f0sgjald \u00ed knattspyrnusk\u00f3la og \u00ed\u00fer\u00f3ttask\u00f3la \u00bd dagur er kr. 13.000.-<\/p>

\u00cd\u00fer\u00f3ttask\u00f3li 09:00-16:00\u00a0 kr. 26.000.-<\/p>

N\u00e1mskei\u00f0sgjald \u00ed handboltask\u00f3la er kr. 8000.-\u00a0 (5 dagar).<\/p>

Veittur er 10% systkinaafsl\u00e1ttur og einnig er veittur 10% afsl\u00e1ttur ef keypt eru fleiri en eitt n\u00e1mskei\u00f0. Innifali\u00f0 \u00ed ver\u00f0i er: G\u00e6sla, veisla \u00ed lok hvers n\u00e1mskei\u00f0s og skemmtilegt n\u00e1mskei\u00f0 unni\u00f0 af fagf\u00f3lki.\u00a0<\/p>


Allar n\u00e1nari uppl\u00fdsingar um n\u00e1mskei\u00f0 \u00e1 vegum FRAM er h\u00e6gt a\u00f0 f\u00e1 \u00ed s\u00edma 533-5600 skrifstofa FRAM \u00ed \u00dalfars\u00e1rdal milli kl 09:00 og 16:00 og \u00ed gegnum t\u00f6lvup\u00f3st \u00a0toti@fram.is<\/a> og dadi@fram.is<\/a><\/p>

\u00cd von um gott samstarf \u00ed sumar<\/p>

Knattspyrnuf\u00e9lagi\u00f0 Fram\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\t\t<\/div>","protected":false},"excerpt":{"rendered":"

SUMARN\u00c1MSKEI\u00d0 FRAM 2023 Grafarholt og \u00dalfars\u00e1rdalur Knattspyrnusk\u00f3li FRAM og \u00cd\u00fer\u00f3ttask\u00f3li FRAM ver\u00f0a \u00ed sumar starfr\u00e6ktir \u00ed n\u00fdrri \u00cd\u00fer\u00f3ttami\u00f0st\u00f6\u00f0 FRAM \u00dalfars\u00e1rdal.   \u00dear b\u00fd\u00f0ur f\u00e9lagi\u00f0 upp \u00e1 \u00f6ruggt umhverfi og gl\u00e6silega a\u00f0st\u00f6\u00f0u […]<\/p>","protected":false},"author":5,"featured_media":34474,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[58,10],"tags":[],"class_list":["post-34473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-felagid","category-frettir"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2023\/05\/6.-fl.kv_.-Godamotsmeistarar-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/34473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=34473"}],"version-history":[{"count":19,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/34473\/revisions"}],"predecessor-version":[{"id":34615,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/34473\/revisions\/34615"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/34474"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=34473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=34473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=34473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}