{"id":35596,"date":"2023-08-31T08:42:24","date_gmt":"2023-08-31T08:42:24","guid":{"rendered":"https:\/\/fram.is\/?p=35596"},"modified":"2023-08-31T12:48:16","modified_gmt":"2023-08-31T12:48:16","slug":"ny-namskeid-hja-almenningsithrottadeild-fram-3","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2023\/08\/31\/ny-namskeid-hja-almenningsithrottadeild-fram-3\/","title":{"rendered":"N\u00fd n\u00e1mskei\u00f0 hj\u00e1 Almennings\u00ed\u00fer\u00f3ttadeild Fram"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"35596\" class=\"elementor elementor-35596\" data-elementor-post-type=\"post\">\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ed0fa51 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ed0fa51\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5645a81d\" data-id=\"5645a81d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19f66dac elementor-widget elementor-widget-text-editor\" data-id=\"19f66dac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\"><p><strong>N\u00fd n\u00e1mskei\u00f0 hj\u00e1 Almennings\u00ed\u00fer\u00f3ttadeild Fram<\/strong><\/p><p>Starfi\u00f0 hj\u00e1 almennings\u00ed\u00fer\u00f3ttadeild Fram hefur sjaldan veri\u00f0 \u00f6flugra og hvetjum \u00edb\u00faa \u00ed \u00dalf\u00e1rsdal og Grafarholti a\u00f0 koma og vera me\u00f0.<\/p><p><strong>\u00derek og \u00feol<\/strong> eru fj\u00f6lbreyttir t\u00edmar \u00fear sem \u00e1hersla er l\u00f6g\u00f0 \u00e1 alhli\u00f0a \u00feol- og styrktar\u00e6fingar. Unni\u00f0 er me\u00f0 l\u00f3\u00f0, eigin l\u00edkams\u00feyngd, teygjur ofl og \u00e6fingar a\u00f0laga\u00f0ar a\u00f0 hverjum og einum. Vertu me\u00f0 \u00ed g\u00f3\u00f0um f\u00e9lagsskap og r\u00e6kta\u00f0u l\u00edkamlega og andlega heilsu.<\/p><p><strong>Skokkh\u00f3pur Fram<\/strong> er me\u00f0 \u00e6fingar 5 x \u00ed viku en \u00e6fir undir lei\u00f0s\u00f6gn reyndra \u00fej\u00e1lfara \u00e1 m\u00e1nud\u00f6gum og fimmtud\u00f6gum kl. 18:00. Fr\u00e1b\u00e6r hreyfing \u00ed skemmtilegum f\u00e9lagsskap.<\/p><p><strong>Fit \u00ed Fram<\/strong> er heiti \u00e1 n\u00fdju verkefni fyrir eldri borgara. \u00c6fingar eru \u00e1 m\u00e1nud\u00f6gum og mi\u00f0vikud\u00f6gum kl. 9:00 \u2013 10:00 \u00ed \u00ed\u00fer\u00f3ttah\u00fasi Fram. N\u00fdtt n\u00e1mskei\u00f0 byrjar 12. september.<\/p><p><strong>\u00cd\u00fer\u00f3ttask\u00f3li Fram fyrir 2-5 \u00e1ra<\/strong> byrjar laugardaginn 16. september. L\u00f6g\u00f0 er \u00e1hersla \u00e1 fj\u00f6lbreyttar \u00e6fingar \u00ed formi leikja, st\u00f6\u00f0va og \u00e1halda sem er \u00ed samr\u00e6mi vi\u00f0 f\u00e6rni \u00feeirra og getu. B\u00f6rnin efla \u00feol, v\u00f6\u00f0vastyrk, li\u00f0leika, vi\u00f0brag\u00f0 og samh\u00e6fingu um lei\u00f0 eflist sj\u00e1lfstraust og f\u00e9lagsf\u00e6rni \u00ed skemmtilegri samveru me\u00f0 foreldrum\/forsj\u00e1ra\u00f0ilum og \u00f6\u00f0rum b\u00f6rnum.<\/p><p>Allir velkomnir a\u00f0 sl\u00e1st \u00ed h\u00f3pinn og um a\u00f0 gera a\u00f0 l\u00e1ta fj\u00f6lskyldu og vini vita. N\u00e1nari uppl\u00fdsingar eru a\u00f0 finna inn \u00e1 ALM.\u00cd\u00deR\u00d3TTIR \u00e1 fram.is.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>N\u00fd n\u00e1mskei\u00f0 hj\u00e1 Almennings\u00ed\u00fer\u00f3ttadeild Fram Starfi\u00f0 hj\u00e1 almennings\u00ed\u00fer\u00f3ttadeild Fram hefur sjaldan veri\u00f0 \u00f6flugra og hvetjum \u00edb\u00faa \u00ed \u00dalf\u00e1rsdal og Grafarholti a\u00f0 koma og vera me\u00f0. \u00derek og \u00feol eru fj\u00f6lbreyttir [&hellip;]<\/p>","protected":false},"author":5,"featured_media":29326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-35596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almenndeild"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2022\/03\/Skokkhopur-agust-2021-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/35596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=35596"}],"version-history":[{"count":7,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/35596\/revisions"}],"predecessor-version":[{"id":35618,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/35596\/revisions\/35618"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/29326"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=35596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=35596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=35596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}