{"id":35763,"date":"2023-09-12T09:14:43","date_gmt":"2023-09-12T09:14:43","guid":{"rendered":"https:\/\/fram.is\/?p=35763"},"modified":"2023-09-12T09:15:52","modified_gmt":"2023-09-12T09:15:52","slug":"hallgrimur-radinn-markmannsthjalfari-hja-fram","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2023\/09\/12\/hallgrimur-radinn-markmannsthjalfari-hja-fram\/","title":{"rendered":"Hallgr\u00edmur r\u00e1\u00f0inn markmanns\u00fej\u00e1lfari hj\u00e1 FRAM"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"35763\" class=\"elementor elementor-35763\" data-elementor-post-type=\"post\">\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54c6a53a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54c6a53a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30c1594c\" data-id=\"30c1594c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4eb4455c elementor-widget elementor-widget-text-editor\" data-id=\"4eb4455c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\"><p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-35766 alignright\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2023\/09\/Haddi-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2023\/09\/Haddi-200x300.jpg 200w, https:\/\/fram.is\/wp-content\/uploads\/2023\/09\/Haddi-683x1024.jpg 683w, https:\/\/fram.is\/wp-content\/uploads\/2023\/09\/Haddi-768x1152.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2023\/09\/Haddi-1024x1536.jpg 1024w, https:\/\/fram.is\/wp-content\/uploads\/2023\/09\/Haddi-1365x2048.jpg 1365w, https:\/\/fram.is\/wp-content\/uploads\/2023\/09\/Haddi-8x12.jpg 8w, https:\/\/fram.is\/wp-content\/uploads\/2023\/09\/Haddi-800x1200.jpg 800w, https:\/\/fram.is\/wp-content\/uploads\/2023\/09\/Haddi-scaled.jpg 1707w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>Hallgr\u00edmur J\u00f3nasson hefur veri\u00f0 r\u00e1\u00f0inn markmanns\u00fej\u00e1lfari meistaraflokka karla og kvenna hj\u00e1 handknattleiksdeild FRAM. \u00de\u00e1 mun hann einnig sinna markmanns\u00fej\u00e1lfun yngri flokka.<\/p><p>Hallgr\u00edmur er einn reyndasti markmanns\u00fej\u00e1lfari landsins og hefur auk \u00feess sinnt \u00fej\u00e1lfun yngri flokka um \u00e1rabil. Hann hefur \u00e1\u00f0ur starfa\u00f0 sem \u00fej\u00e1lfari og a\u00f0sto\u00f0ar\u00fej\u00e1lfari hj\u00e1 FRAM, \u00cdR, Selfossi, Fj\u00f6lni og V\u00edkingi. Hann hefur einnig starfa\u00f0 sem markmanns\u00fej\u00e1lfari hj\u00e1 m.fl. karla hj\u00e1 V\u00edkingi og Fj\u00f6lni og \u00ed m.fl. kvenna hj\u00e1 \u00cdR. \u00de\u00e1 \u00e1 hann a\u00f0 baki fars\u00e6lan feril sem handknattleiksmarkma\u00f0ur.<\/p><p>\u00dea\u00f0 er \u00e1n\u00e6gjulegt fyrir FRAM a\u00f0 f\u00e1 Hallgr\u00edm til starfa.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Hallgr\u00edmur J\u00f3nasson hefur veri\u00f0 r\u00e1\u00f0inn markmanns\u00fej\u00e1lfari meistaraflokka karla og kvenna hj\u00e1 handknattleiksdeild FRAM. \u00de\u00e1 mun hann einnig sinna markmanns\u00fej\u00e1lfun yngri flokka. Hallgr\u00edmur er einn reyndasti markmanns\u00fej\u00e1lfari landsins og hefur auk [&hellip;]<\/p>","protected":false},"author":5,"featured_media":35764,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-35763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2023\/09\/Hallgrimur-vefur-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/35763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=35763"}],"version-history":[{"count":4,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/35763\/revisions"}],"predecessor-version":[{"id":35769,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/35763\/revisions\/35769"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/35764"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=35763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=35763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=35763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}