{"id":36090,"date":"2023-10-10T08:56:43","date_gmt":"2023-10-10T08:56:43","guid":{"rendered":"https:\/\/fram.is\/?p=36090"},"modified":"2023-10-10T10:57:57","modified_gmt":"2023-10-10T10:57:57","slug":"taeknithjalfun-fram-aukaaefingin-skapar-meistarann","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2023\/10\/10\/taeknithjalfun-fram-aukaaefingin-skapar-meistarann\/","title":{"rendered":"T\u00c6KNI\u00deJ\u00c1LFUN FRAM \u2013 Auka\u00e6fingin skapar meistarann!"},"content":{"rendered":"
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\"\"T\u00c6KNI\u00deJ\u00c1LFUN FRAM \u2013 Auka\u00e6fingin skapar meistarann!<\/p>\n

Knattspyrnudeild Fram \u00e6tlar a\u00f0 bj\u00f3\u00f0a upp \u00e1 n\u00e1mskei\u00f0 fyrir leikmenn \u00ed 3.-5. flokki f\u00e9lagsins. \u00c1 n\u00e1mskei\u00f0inu er l\u00f6g\u00f0 \u00e1hersla \u00e1 t\u00e6kni\u00fej\u00e1lfun og kenndar \u00e6fingar sem eru kj\u00f6rnar til \u00feess a\u00f0 \u00e6fa sig sj\u00e1lf\/ur \u00ed \u00fat \u00e1 velli.<\/p>\n

\u00c6ft ver\u00f0ur fj\u00f3ra laugardaga \u00ed r\u00f6\u00f0 fr\u00e1 kl. 12:00 \u00ed Egilsh\u00f6ll. Skipt ver\u00f0ur \u00ed h\u00f3pa eftir aldri og er hver \u00e6fing 45 m\u00edn\u00fatur. Fyrsta \u00e6fing er laugardaginn 14. okt\u00f3ber.<\/p>\n

Athugi\u00f0 a\u00f0 takmarka\u00f0 pl\u00e1ss er \u00e1 n\u00e1mskei\u00f0i\u00f0 til \u00feess a\u00f0 tryggja g\u00e6\u00f0i \u00fej\u00e1lfunarinnar.<\/p>\n

Ing\u00f3lfur Sigur\u00f0sson ver\u00f0ur \u00fej\u00e1lfari n\u00e1mskei\u00f0sins, en hann hefur mikla reynslu af t\u00e6kni\u00fej\u00e1lfun. \u00c6fingar Ing\u00f3lfs s\u00e6kja innbl\u00e1stur til Hollands \u00fear sem hann l\u00e9k \u00e1 unglingsaldri me\u00f0 Heerenveen.<\/p>\n

N\u00e1mskei\u00f0sgjald er 10.000 kr.
T\u00e6knin\u00e1mskei\u00f0 | Fram – F\u00f3tbolti | SHOP | Sportabler<\/a><\/p>\n

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T\u00c6KNI\u00deJ\u00c1LFUN FRAM \u2013 Auka\u00e6fingin skapar meistarann! Knattspyrnudeild Fram \u00e6tlar a\u00f0 bj\u00f3\u00f0a upp \u00e1 n\u00e1mskei\u00f0 fyrir leikmenn \u00ed 3.-5. flokki f\u00e9lagsins. \u00c1 n\u00e1mskei\u00f0inu er l\u00f6g\u00f0 \u00e1hersla \u00e1 t\u00e6kni\u00fej\u00e1lfun og kenndar \u00e6fingar […]<\/p>","protected":false},"author":5,"featured_media":36091,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,13],"tags":[],"class_list":["post-36090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fotbolti","category-yngriflokkar"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2023\/10\/taekninamskeid_banner.png","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/36090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=36090"}],"version-history":[{"count":10,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/36090\/revisions"}],"predecessor-version":[{"id":36110,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/36090\/revisions\/36110"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/36091"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=36090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=36090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=36090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}