{"id":36289,"date":"2023-10-25T12:31:02","date_gmt":"2023-10-25T12:31:02","guid":{"rendered":"https:\/\/fram.is\/?p=36289"},"modified":"2023-10-25T12:32:18","modified_gmt":"2023-10-25T12:32:18","slug":"runar-kristinsson-tekur-vid-fram","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2023\/10\/25\/runar-kristinsson-tekur-vid-fram\/","title":{"rendered":"R\u00fanar Kristinsson tekur vi\u00f0 Fram"},"content":{"rendered":"<p>R\u00fanar Kristinsson tekur vi\u00f0 starfi a\u00f0al\u00fej\u00e1lfara karlali\u00f0s Fram og hefur sami\u00f0 til \u00e1rsins 2026. R\u00fanar \u00fearf varla a\u00f0 kynna fyrir knattspyrnu\u00e1hugam\u00f6nnum enda hefur R\u00fanar lofta\u00f0 b\u00e6\u00f0i \u00edslands- og bikarmeistaratitlinum \u00ferisvar sinnum h\u00e9r \u00e1 landi sem \u00fej\u00e1lfari. R\u00fanar hefur einnig starfa\u00f0 sem \u00fej\u00e1lfari erlendis en hann st\u00fdr\u00f0i \u00fear Lillestr\u00f6m \u00ed Noregi og Lokeren \u00ed Belg\u00edu.<\/p><p>R\u00fanar var einnig mj\u00f6g fars\u00e6ll leikma\u00f0ur og var lengi vel leikjah\u00e6sti landsli\u00f0sma\u00f0ur \u00cdslendinga me\u00f0 104 leiki, \u00fe\u00e1 l\u00e9k hann sem atvinnuma\u00f0ur me\u00f0 \u00d6rgryte, Lillestrom og Lokeren \u00e1 s\u00ednum 21 \u00e1rs langa ferli.<\/p><p>\u201eVi\u00f0r\u00e6\u00f0ur vi\u00f0 R\u00fanar hafa gengi\u00f0 vel, nafni\u00f0 bar strax \u00e1 g\u00f3ma \u00feegar vi\u00f0 fengum fr\u00e9ttir \u00feess efnis a\u00f0 hann v\u00e6ri a\u00f0 losna og h\u00f6f\u00f0um \u00fev\u00ed samband a\u00f0 t\u00edmabilinu loknu. Stefnan var a\u00f0 r\u00e1\u00f0a \u00fej\u00e1lfara \u00ed fullt starf sem myndi passa \u00ed \u00fe\u00e1 stefnum\u00f3tum sem er \u00ed gangi \u00ed kl\u00fabbnum, \u00fev\u00ed er mj\u00f6g \u00e1n\u00e6gjulegt a\u00f0 geta kynnt \u00fej\u00e1lfara a\u00f0 \u00feessari st\u00e6r\u00f0argr\u00e1\u00f0u l\u00edkt og R\u00fanar er.\u201c Sag\u00f0i Agnar \u00de\u00f3r Hilmarsson forma\u00f0ur knd. Fram.<\/p><p>Vi\u00f0 hvetjum alla Framara til a\u00f0 bj\u00f3\u00f0a R\u00fanar hjartanlega velkomin til starfa hj\u00e1 f\u00e9laginu.<\/p><figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2023\/10\/Runar-Kristinsson-nyr-thjalfari-Fram-819x1024.png\" alt=\"\" class=\"wp-image-36291\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2023\/10\/Runar-Kristinsson-nyr-thjalfari-Fram-819x1024.png 819w, https:\/\/fram.is\/wp-content\/uploads\/2023\/10\/Runar-Kristinsson-nyr-thjalfari-Fram-240x300.png 240w, https:\/\/fram.is\/wp-content\/uploads\/2023\/10\/Runar-Kristinsson-nyr-thjalfari-Fram-768x960.png 768w, https:\/\/fram.is\/wp-content\/uploads\/2023\/10\/Runar-Kristinsson-nyr-thjalfari-Fram-10x12.png 10w, https:\/\/fram.is\/wp-content\/uploads\/2023\/10\/Runar-Kristinsson-nyr-thjalfari-Fram-800x1000.png 800w, https:\/\/fram.is\/wp-content\/uploads\/2023\/10\/Runar-Kristinsson-nyr-thjalfari-Fram.png 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>R\u00fanar Kristinsson tekur vi\u00f0 starfi a\u00f0al\u00fej\u00e1lfara karlali\u00f0s Fram og hefur sami\u00f0 til \u00e1rsins 2026. R\u00fanar \u00fearf varla a\u00f0 kynna fyrir knattspyrnu\u00e1hugam\u00f6nnum enda hefur R\u00fanar lofta\u00f0 b\u00e6\u00f0i \u00edslands- og bikarmeistaratitlinum \u00ferisvar [&hellip;]<\/p>","protected":false},"author":5,"featured_media":36290,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9,11],"tags":[],"class_list":["post-36289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fotbolti","category-mflkarla"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2023\/10\/Runar-Kristinsson_banner.png","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/36289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=36289"}],"version-history":[{"count":3,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/36289\/revisions"}],"predecessor-version":[{"id":36294,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/36289\/revisions\/36294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/36290"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=36289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=36289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=36289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}