{"id":36860,"date":"2023-12-13T08:58:13","date_gmt":"2023-12-13T08:58:13","guid":{"rendered":"https:\/\/fram.is\/?p=36860"},"modified":"2023-12-13T08:58:42","modified_gmt":"2023-12-13T08:58:42","slug":"holmsheidarhlaup-fram-og-ultraform-med-haestu-kvenkynsthatttoku-i-heiminum-2023","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2023\/12\/13\/holmsheidarhlaup-fram-og-ultraform-med-haestu-kvenkynsthatttoku-i-heiminum-2023\/","title":{"rendered":"H\u00f3lmshei\u00f0arhlaup Fram og Ultraform me\u00f0 h\u00e6stu kvenkyns\u00fe\u00e1ttt\u00f6ku \u00ed heiminum 2023"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"36860\" class=\"elementor elementor-36860\" data-elementor-post-type=\"post\">\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2fd99770 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2fd99770\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6db7bd7d\" data-id=\"6db7bd7d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f9f143a elementor-widget elementor-widget-text-editor\" data-id=\"5f9f143a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\"><p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-36863 alignright\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2023\/12\/Holmsheidarhlaup-konur-73-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2023\/12\/Holmsheidarhlaup-konur-73-300x300.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2023\/12\/Holmsheidarhlaup-konur-73-1024x1024.jpg 1024w, https:\/\/fram.is\/wp-content\/uploads\/2023\/12\/Holmsheidarhlaup-konur-73-150x150.jpg 150w, https:\/\/fram.is\/wp-content\/uploads\/2023\/12\/Holmsheidarhlaup-konur-73-768x768.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2023\/12\/Holmsheidarhlaup-konur-73-12x12.jpg 12w, https:\/\/fram.is\/wp-content\/uploads\/2023\/12\/Holmsheidarhlaup-konur-73-800x800.jpg 800w, https:\/\/fram.is\/wp-content\/uploads\/2023\/12\/Holmsheidarhlaup-konur-73-100x100.jpg 100w, https:\/\/fram.is\/wp-content\/uploads\/2023\/12\/Holmsheidarhlaup-konur-73.jpg 1164w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>H\u00f3lmshei\u00f0arhlaup\u00a0Fram og Ultraform var me\u00f0 flestar konur \u00ed utanvegahlaupi, \u00ed heiminum, samkv\u00e6mt ITRA (International Trail Running Association). H\u00f3lmshei\u00f0arhlaupi\u00f0 var vali\u00f0 besta utanvegahlaupi\u00f0 \u00e1 \u00cdslandi \u00e1ri\u00f0 2022 samkv\u00e6mt <a href=\"http:\/\/hlaup.is\" target=\"_blank\" rel=\"noopener\">hlaup.is<\/a>. <br \/>N\u00fa \u00feegar hefur veri\u00f0 opna\u00f0 fyrir skr\u00e1ningu \u00ed hlaupi\u00f0 2024 sem ver\u00f0ur haldi\u00f0 fimmtudaginn 27. j\u00fan\u00ed. <br \/>\u00cd \u00e1r ver\u00f0ur bo\u00f0i\u00f0 upp \u00e1 3 vegalengdir, 20 km, 10 km\u00a0og einnig 6 km. <br \/>N\u00e1nari uppl\u00fdsingar og skr\u00e1ning er a\u00f0 finna \u00e1 <a href=\"http:\/\/hlaup.is\" target=\"_blank\" rel=\"noopener\">hlaup.is<\/a>.\u00a0<\/p><p>Almennings\u00ed\u00fer\u00f3ttadeild Fram<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>H\u00f3lmshei\u00f0arhlaup\u00a0Fram og Ultraform var me\u00f0 flestar konur \u00ed utanvegahlaupi, \u00ed heiminum, samkv\u00e6mt ITRA (International Trail Running Association). H\u00f3lmshei\u00f0arhlaupi\u00f0 var vali\u00f0 besta utanvegahlaupi\u00f0 \u00e1 \u00cdslandi \u00e1ri\u00f0 2022 samkv\u00e6mt hlaup.is. N\u00fa \u00feegar [&hellip;]<\/p>","protected":false},"author":5,"featured_media":36861,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-36860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almenndeild"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2023\/12\/Holmsheidarhlaup-konur-73-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/36860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=36860"}],"version-history":[{"count":4,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/36860\/revisions"}],"predecessor-version":[{"id":36866,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/36860\/revisions\/36866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/36861"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=36860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=36860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=36860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}