{"id":3697,"date":"2013-06-27T11:13:01","date_gmt":"2013-06-27T11:13:01","guid":{"rendered":"http:\/\/fram.is\/?p=3697"},"modified":"2013-06-27T11:13:01","modified_gmt":"2013-06-27T11:13:01","slug":"arnahlaup-a-saudarkroki-29-juni","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2013\/06\/27\/arnahlaup-a-saudarkroki-29-juni\/","title":{"rendered":"\u00c1rnahlaup \u00e1 Sau\u00f0\u00e1rkr\u00f3ki 29.j\u00fan\u00ed"},"content":{"rendered":"<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2013\/06\/\u00c1rnahlaup.jpg\"><img decoding=\"async\" class=\"alignright size-medium wp-image-3698\" alt=\"\u00c1rnahlaup\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2013\/06\/\u00c1rnahlaup-300x130.jpg\" width=\"300\" height=\"130\" \/><\/a>\u00c1rnahlaup ver\u00f0ur haldi\u00f0 \u00e1 Sau\u00f0\u00e1rkr\u00f3ki laugardaginn\u00a029. j\u00fan\u00ed\u00a0til hei\u00f0urs \u00c1rna Stef\u00e1nssyni.<\/p>\n<p>\u00c1rni, sem er fyrrverandi markv\u00f6r\u00f0ur Fram og \u00edslenska landsli\u00f0sins \u00ed knattspyrnu, ver\u00f0ur sextugur \u00e1 \u00e1rinu. \u00a0\u00c1rni hefur veri\u00f0 frumkv\u00f6\u00f0ull \u00ed hlaupamenningu Skagafjar\u00f0ar um \u00e1rabil.<\/p>\n<p>Hlaupalei\u00f0ir eru vi\u00f0 allra h\u00e6fi: Fj\u00f6lskylduhlaup (2 km), Sk\u00f3garhlaup (6 km) og Fjallahlaup (17 km).\u00a0Fr\u00edtt er \u00ed Fj\u00f6lskylduhlaupi\u00f0 og Sk\u00f3garhlaupi\u00f0. \u00a0Fjallahlaupi\u00f0 hefst\u00a0kl. 10\u00a0(g\u00f6nguh\u00f3pur\u00a0kl. 9) en hin tv\u00f6\u00a0kl. 11. \u00a0R\u00e6st \u00e1 hlaupabraut \u00ed\u00fer\u00f3ttavallar. Vegleg ver\u00f0laun, vi\u00f0urkenningar og \u00fatdr\u00e1ttarver\u00f0laun.<\/p>\n<p>Sj\u00e1 n\u00e1nar \u00e1\u00a0<a href=\"http:\/\/hlaup.is\" target=\"_blank\" rel=\"noopener\">hlaup.is<\/a>\u00a0og <a href=\"\/is\/www.facebook.com\/arnahlaup\/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook\/arnahlaup<\/a>. Allir velkomnir \u00ed hressandi hlaup, skokk e\u00f0a g\u00f6ngu!<\/p>\n<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2013\/06\/arni02.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-medium wp-image-3703\" alt=\"Fram, meistaraflokkur\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2013\/06\/arni02-199x300.jpg\" width=\"199\" height=\"300\" \/><\/a><\/p>\n<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2013\/06\/arni03.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-3704\" alt=\"Fram, meistaraflokkur\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2013\/06\/arni03-300x200.jpg\" width=\"300\" height=\"200\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2013\/06\/arni03-300x200.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2013\/06\/arni03-scaled-800x533.jpg 800w, https:\/\/fram.is\/wp-content\/uploads\/2013\/06\/arni03-1024x683.jpg 1024w, https:\/\/fram.is\/wp-content\/uploads\/2013\/06\/arni03-768x512.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2013\/06\/arni03-1536x1024.jpg 1536w, https:\/\/fram.is\/wp-content\/uploads\/2013\/06\/arni03-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2013\/06\/arni04.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3705\" alt=\"Fram, meistaraflokkur\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2013\/06\/arni04-300x300.jpg\" width=\"300\" height=\"300\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2013\/06\/arni04-300x300.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2013\/06\/arni04-scaled-800x800.jpg 800w, https:\/\/fram.is\/wp-content\/uploads\/2013\/06\/arni04-scaled-100x100.jpg 100w, https:\/\/fram.is\/wp-content\/uploads\/2013\/06\/arni04-1024x1024.jpg 1024w, https:\/\/fram.is\/wp-content\/uploads\/2013\/06\/arni04-150x150.jpg 150w, https:\/\/fram.is\/wp-content\/uploads\/2013\/06\/arni04-768x768.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2013\/06\/arni04-1536x1536.jpg 1536w, https:\/\/fram.is\/wp-content\/uploads\/2013\/06\/arni04-2048x2048.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00c1rnahlaup ver\u00f0ur haldi\u00f0 \u00e1 Sau\u00f0\u00e1rkr\u00f3ki laugardaginn\u00a029. j\u00fan\u00ed\u00a0til hei\u00f0urs \u00c1rna Stef\u00e1nssyni. \u00c1rni, sem er fyrrverandi markv\u00f6r\u00f0ur Fram og \u00edslenska landsli\u00f0sins \u00ed knattspyrnu, ver\u00f0ur sextugur \u00e1 \u00e1rinu. \u00a0\u00c1rni hefur veri\u00f0 frumkv\u00f6\u00f0ull \u00ed [&hellip;]<\/p>","protected":false},"author":3,"featured_media":3698,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-3697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almenndeild"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2013\/06\/rnahlaup.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/3697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=3697"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/3697\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/3698"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=3697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=3697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=3697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}