{"id":37626,"date":"2024-02-01T12:24:40","date_gmt":"2024-02-01T12:24:40","guid":{"rendered":"https:\/\/fram.is\/?p=37626"},"modified":"2024-02-01T13:50:39","modified_gmt":"2024-02-01T13:50:39","slug":"pistill-fra-formanni","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2024\/02\/01\/pistill-fra-formanni\/","title":{"rendered":"Pistill fr\u00e1 formanni"},"content":{"rendered":"
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Hjarta\u00f0 \u00ed 113<\/strong><\/p>

Lang\u00fer\u00e1\u00f0ur draumur \u00edb\u00faa Grafarholts og \u00dalfars\u00e1rdals r\u00e6ttist \u00e1 n\u00fdli\u00f0nu \u00e1ri en \u00fea\u00f0 var fyrsta heila \u00e1r Knattspyrnuf\u00e9lagsins Fram \u00ed dal draumanna. \u00dea\u00f0 er mikil g\u00e6fa a\u00f0 Fram, \u00feetta r\u00f3tgr\u00f3na f\u00e9lag me\u00f0 langa og merkilega s\u00f6gu, s\u00e9 n\u00fa or\u00f0i\u00f0 hjarta\u00f0 \u00ed\u00a0 p\u00f3stn\u00famerinu 113. \u00c1ri\u00f0 var vi\u00f0bur\u00f0ar\u00edkt fyrir f\u00e9lagi\u00f0 og h\u00e9r ver\u00f0ur a\u00f0eins stikla\u00f0 \u00e1 st\u00f3ru yfir \u00fea\u00f0 helsta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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F\u00e9lagi\u00f0 var\u00f0 115 \u00e1ra \u00e1 \u00e1rinu og eins og vera ber var haldi\u00f0 veglega upp \u00e1 afm\u00e6li\u00f0. T\u00f6luver\u00f0ar breytingar ur\u00f0u a\u00f0alstj\u00f3rn f\u00e9lagsins \u00e1 a\u00f0alfundi \u00ed vor, \u00fear sem s\u00fa sem \u00feetta skrifar var kj\u00f6rin forma\u00f0ur a\u00f0alstj\u00f3rnar, fyrst kvenna. Vel t\u00f3kst til me\u00f0 a\u00f0ra vi\u00f0bur\u00f0i eins og \u00feorrabl\u00f3t, herrakv\u00f6ld, sk\u00f6tuveislu og kynningu \u00e1 \u00ed\u00fer\u00f3ttamanni Fram, svo eitthva\u00f0 s\u00e9 nefnt. Sj\u00e1lfbo\u00f0ali\u00f0ar og starfsf\u00f3lk Fram eiga\u00a0 miklar \u00feakkir skildar fyrir alla s\u00edna vinnu og \u00e1n \u00feeirra v\u00e6ri \u00feetta ekki h\u00e6gt.\u00a0 \u00deorrabl\u00f3ti\u00f0 s\u00ed\u00f0ustu helgi var algerlega fr\u00e1b\u00e6rt seldist upp \u00e1\u00a0\u00fea\u00f0 \u00e1\u00a0 innan vi\u00f0 fimm t\u00edmum. Kvennakv\u00f6ld er svo \u00e1 dagskr\u00e1 \u00ed apr\u00edl og vi\u00f0 munum vi\u00f0 \u00e1n efa toppa okkur \u00fear l\u00edka.\u00a0<\/p>

\u00cd september var haldinn stefnum\u00f3tunardagur a\u00f0 frumkv\u00e6\u00f0i a\u00f0alstj\u00f3rnar, \u00fear sem komu saman einstaklingar \u00far \u00f6llum deildum, stj\u00f3rnir, stj\u00f3rnendur og a\u00f0rir haga\u00f0ilar innan f\u00e9lagsins. \u00dear var fari\u00f0 yfir \u00feau m\u00e1l sem brenna \u00e1 f\u00e9laginu, hvert skyldi stefna \u00e1 komandi \u00e1rum \u00ed n\u00fdju hverfi me\u00f0 n\u00fdjar \u00e1skoranir. Horft var til framt\u00ed\u00f0ar, m\u00f3tu\u00f0 var stefna og forgangsverkefni kortl\u00f6g\u00f0 sem \u00feegar hefur veri\u00f0 hafist handa vi\u00f0 a\u00f0 koma til framkv\u00e6mda.\u00a0 N\u00fdtt skipurit var kynnt, hlutverk og \u00e1byrg\u00f0 sk\u00fdr\u00f0 og\u00a0 n\u00fdr framkv\u00e6mdastj\u00f3ri r\u00e1\u00f0inn til starfa svo eitthva\u00f0 s\u00e9 nefnt. Enn er af n\u00f3gu a\u00f0 taka og vi\u00f0 f\u00f6rum inn \u00ed\u00a0 2024 full af eldm\u00f3\u00f0i og vilja til a\u00f0 gera betur. \u00a0 Sj\u00e1lfb\u00e6r starfsemi \u00ed\u00fer\u00f3ttaf\u00e9laga\u00a0 byggir \u00e1 traustum fj\u00e1rhagslegum grunni og \u00f6gu\u00f0um rekstri og einn af megin\u00fe\u00e1ttum samf\u00e9lagslegrar \u00e1byrg\u00f0ar er \u00e1byrg stj\u00f3rnun.\u00a0\u00a0<\/p>

En a\u00f0 \u00ed\u00fer\u00f3ttunum.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u00d6flugt \u00ed\u00fer\u00f3ttastarf<\/strong><\/p>\n

Starf yngri flokka Fram er \u00ed miklum bl\u00f3ma, \u00feeir st\u00f3\u00f0u sig vel \u00e1 \u00e1rinu 2023, margir bikarar komu \u00ed h\u00fas en umfram allt hefur i\u00f0kendum fj\u00f6lga\u00f0 \u00ed n\u00e6r \u00f6llum greinum. Fj\u00f6lgun i\u00f0kenda  \u00ed kvennaknattspyrnunni er einstaklega \u00e1n\u00e6gjuleg og Fram var me\u00f0 flest li\u00f0 Reykjav\u00edkurf\u00e9laga \u00e1 S\u00edmam\u00f3tinu s\u00ed\u00f0astli\u00f0i\u00f0 sumar.<\/p>\n

\u00c1ri\u00f0 2023 voru i\u00f0kendur hj\u00e1 Fram alls r\u00famlega 2500,  57% kk og 43% kvk, \u00feau m\u00e6ttu \u00e1 yfir 5000 \u00e6fingar og l\u00e9ku yfir 2250 leiki.<\/p>\n

Spennandi t\u00edmar framundan \u00ed f\u00f3tboltanum<\/strong><\/p>\n

Meistaraflokkur karla \u00ed knattspyrnu h\u00e1\u00f0i mikla bar\u00e1ttu \u00ed sumar um a\u00f0 halda s\u00e9r \u00ed Bestu deildinni. \u00dej\u00e1lfaraskipti ur\u00f0u \u00ed j\u00fal\u00ed \u00feegar A\u00f0alsteinn A\u00f0alsteinsson og Ragnar Sigur\u00f0sson t\u00f3ku vi\u00f0 li\u00f0inu en \u00ed  okt\u00f3ber samdi Fram  vi\u00f0 R\u00fanar Kristinsson til \u00e1rsins 2026. R\u00fanar \u00fearf vart a\u00f0 kynna og \u00fea\u00f0 m\u00e1 finna gr\u00ed\u00f0alegan me\u00f0byr me\u00f0 f\u00e9laginu me\u00f0 komu hans og reynsla hans og \u00feekking mun n\u00fdtast v\u00ed\u00f0a innan Fram. Meistaraflokkur kvenna \u00ed knattspyrnu l\u00e9k \u00ed Lengjudeildinni og st\u00f3\u00f0 sig me\u00f0 pr\u00fd\u00f0i undir stj\u00f3rn \u00d3skars Sm\u00e1ra Haraldssonar og An\u00edtu L\u00edsu Svansd\u00f3ttur. \u00cd okt\u00f3ber samdi  f\u00e9lagi\u00f0 vi\u00f0 \u00d3skar Sm\u00e1ra til \u00e1rsins 2026. A\u00f0eins eru r\u00fam 3 \u00e1r fr\u00e1 \u00fev\u00ed a\u00f0 meistaraflokkur kvenna \u00ed knattspyrnu var stofna\u00f0ur \u00e1 n\u00fd  eftir hl\u00e9 og \u00e1rangur \u00e1 \u00feessum stutta t\u00edma er \u00fev\u00ed eftirtektarver\u00f0ur. 1076 \u00e1horfendur hafa m\u00e6tt \u00e1 v\u00f6llinn a\u00f0 me\u00f0altali \u00e1 hvern leik \u00ed meistaraflokki og flestir hafa \u00feeir veri\u00f0 1372,  eftir a\u00f0 fari\u00f0 var a\u00f0 spila \u00ed \u00dalfars\u00e1rdalnum.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"_MG_6048\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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B\u00e6\u00f0i meistaraflokksli\u00f0in \u00ed handbolta a\u00f0 tryggja sig \u00ed \u00farslitakeppnina<\/strong><\/p>

FRAM er me\u00f0 flesta handboltai\u00f0kendur allra f\u00e9laga \u00e1 landinu. Meistaraflokkar Fram \u00ed handbolta eru b\u00e1\u00f0ir \u00ed efstu deild. Meistaraflokkur kvenna \u00ed handbolta \u00e1tti frekar erfitt t\u00edmabil en li\u00f0i\u00f0 gekk \u00ed gegnum breytingar og\u00a0 endurn\u00fdjun. Kvennali\u00f0 Fram \u00ed handbolta er \u00fe\u00f3 sigurs\u00e6lasta li\u00f0i\u00f0 innan Fram og framt\u00ed\u00f0in \u00fear er mj\u00f6g bj\u00f6rt.\u00a0 Li\u00f0 meistaraflokks karla enda\u00f0i \u00ed 4. s\u00e6ti \u00ed deildinni \u00e1samt \u00fev\u00ed a\u00f0 komast \u00ed undan\u00farslit \u00ed bikarkeppni HS\u00cd. \u00dear m\u00e1 einnig sj\u00e1 mj\u00f6g g\u00f3\u00f0an \u00e1rangur af yngriflokkastarfinu \u00fear sem margir mj\u00f6g \u00f6flugir ungir leikmenn eru a\u00f0 st\u00edga upp. Einar J\u00f3nsson\u00a0 t\u00f3k vi\u00f0 kvennali\u00f0inu \u00ed apr\u00edl\u00a0 og st\u00fdrir n\u00fa b\u00e1\u00f0um li\u00f0um me\u00f0 reynsluboltunum Haraldi \u00deorvar\u00f0arsyni og Rakel D\u00f6gg Bragad\u00f3ttur. N\u00fa \u00ed byrjun \u00e1rs 2024 eru\u00a0 li\u00f0in\u00a0 \u00ed 3. og 4. s\u00e6ti \u00ed deildunum og me\u00f0 beina stefnu \u00e1 \u00farslitakeppnina.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u00ddmislegt fleira en handbolti og f\u00f3tbolti<\/strong><\/p>

\u00dea\u00f0 er \u00e1fram gr\u00f3ska \u00ed starfi Blakdeildar Fram<\/strong> og deildin me\u00f0 li\u00f0 \u00e1 \u00cdslandsm\u00f3tinu \u00ed b\u00e6\u00f0i karla- og kvenna flokkum.\u00a0 Taekwondodeild<\/strong> Fram hefur veri\u00f0 \u00ed vexti og i\u00f0kendur \u00fear st\u00f3\u00f0u vel \u00e1 \u00e1rinu.\u00a0 Svartbeltingar innan deildarinnar hafa aldrei veri\u00f0 fleiri en n\u00fana. Sk\u00ed\u00f0adeild Fram<\/strong> hefur veri\u00f0 \u00ed varnarbar\u00e1ttu me\u00f0 f\u00e1a i\u00f0kendur en J\u00f3n Erik Sigur\u00f0sson \u00e1tti mj\u00f6g gott \u00e1r og\u00a0 keppti m.a\u00a0 \u00e1 HM og \u00e1 \u00d3lymp\u00eduleikum \u00e6skunnar \u00e1samt \u00fev\u00ed a\u00f0 n\u00e1 3. s\u00e6ti \u00e1 al\u00fej\u00f3\u00f0legu m\u00f3ti \u00e1 \u00cdtal\u00edu \u00ed desember s\u00ed\u00f0astli\u00f0num.\u00a0\u00a0<\/p>

\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Almennings\u00ed\u00fer\u00f3ttadeild Fram bl\u00f3mstra\u00f0i \u00e1 \u00e1rinu 2023<\/strong>, en deildin er elsta almennings\u00ed\u00fer\u00f3ttadeild \u00e1 landinu. H\u00fan setti \u00e1 f\u00f3t\u00a0Fit \u00ed Fram<\/em>\u00a0sem eru \u00ed\u00fer\u00f3ttat\u00edmar fyrir eldri borgara, b\u00e6tti vi\u00f0 h\u00f3pum \u00ed leikfimi, heldur \u00fati hlaupah\u00f3pi Fram og \u00ed\u00fer\u00f3ttask\u00f3li Fram fyrir yngstu kynsl\u00f3\u00f0ina er \u00e1 s\u00ednum sta\u00f0. Almennings\u00ed\u00fer\u00f3ttadeildin sinnir mj\u00f6g mikilv\u00e6gu hlutverki innan Fram og sty\u00f0ur vel vi\u00f0 stefnu f\u00e9lagsins a\u00f0 vera eftirs\u00f3knarvert f\u00e9lag \u00ed l\u00fd\u00f0heilsu upp \u00f6ll \u00e6viskei\u00f0 og a\u00f0 eiga hverju sinni afreksf\u00f3lk og flokka sem skipa s\u00e9r \u00ed fremstu r\u00f6\u00f0.\u00a0 \u00dea\u00f0 m\u00e1 einnig nefna a\u00f0 deildin st\u00f3\u00f0 fyrir H\u00f3lmshei\u00f0arhlaupinu anna\u00f0 \u00e1ri\u00f0 \u00ed r\u00f6\u00f0 og t\u00f3kst \u00fea\u00f0 fr\u00e1b\u00e6rlega, uppselt var \u00ed hlaupi\u00f0 og \u00ed \u00fev\u00ed var mesta \u00fe\u00e1tttaka\u00a0 kvenna \u00ed samb\u00e6rilegum hlaupum ITRA-hlaupum \u00ed heiminum.<\/p>

\u00c1ri\u00f0 2023 var \u00e1r mikilla \u00e1fanga og framfara fyrir Knattspyrnuf\u00e9lagi\u00f0 Fram. Me\u00f0 hverju \u00e1ri sem l\u00ed\u00f0ur, styrkjum vi\u00f0 st\u00f6\u00f0u okkar sem \u00f6flugt og fj\u00f6lbreytt \u00ed\u00fer\u00f3ttaf\u00e9lag, sem ekki a\u00f0eins leggur \u00e1herslu \u00e1 afreksstarf, heldur einnig \u00e1 l\u00fd\u00f0heilsu og samf\u00e9lagslega \u00e1byrg\u00f0. Vi\u00f0 h\u00f6ldum \u00e1fram a\u00f0 byggja \u00e1 \u00feeim trausta grunni sem lag\u00f0ur hefur veri\u00f0 og stefnum a\u00f0 \u00fev\u00ed a\u00f0 vera lei\u00f0andi \u00ed \u00fev\u00ed a\u00f0 efla og sty\u00f0ja vi\u00f0 heilbrig\u00f0an l\u00edfsst\u00edl og \u00ed\u00fer\u00f3ttai\u00f0kun \u00e1 \u00f6llum stigum.<\/p>

\u00c1 \u00e1rinu 2024 \u00e6tlum vi\u00f0 a\u00f0 takast \u00e1 vi\u00f0 n\u00fdjar \u00e1skoranir og n\u00fdta \u00feau t\u00e6kif\u00e6ri sem framundan eru. Vi\u00f0 munum halda \u00e1fram a\u00f0 styrkja f\u00e9lagi\u00f0 okkar, b\u00e6\u00f0i \u00ed\u00fer\u00f3ttalega og fj\u00e1rhagslega, og tryggja a\u00f0 Fram ver\u00f0i \u00e1fram sterkur og \u00e1hrifamikill a\u00f0ili \u00ed \u00ed\u00fer\u00f3ttal\u00edfi landsins. Vi\u00f0 munum einnig halda \u00e1fram a\u00f0 byggja \u00e1 \u00feeim samf\u00e9lagslega grunni sem vi\u00f0 h\u00f6fum lagt, me\u00f0 \u00fev\u00ed a\u00f0 efla tengslin vi\u00f0 samf\u00e9lagi\u00f0 \u00ed kring og vera \u00ed forystu \u00ed m\u00f3tun framt\u00ed\u00f0ar \u00ed\u00fer\u00f3ttaf\u00e9laga.<\/p>

Takk fyrir stu\u00f0ninginn og tr\u00fana \u00e1 Knattspyrnuf\u00e9lagi\u00f0 Fram. Vi\u00f0 erum stolt af \u00fev\u00ed sem vi\u00f0 h\u00f6fum n\u00e1\u00f0 fram og spennt fyrir \u00fev\u00ed sem kemur. \u00c1fram Fram!<\/p>

Gle\u00f0ilegt \u00e1r k\u00e6ru Framarar !<\/p>

Sigr\u00ed\u00f0ur El\u00edn Gu\u00f0laugsd\u00f3ttir (Ella Sigga)<\/em><\/strong><\/p>

Forma\u00f0ur a\u00f0alstj\u00f3rnar Fram<\/em><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Hjarta\u00f0 \u00ed 113 Lang\u00fer\u00e1\u00f0ur draumur \u00edb\u00faa Grafarholts og \u00dalfars\u00e1rdals r\u00e6ttist \u00e1 n\u00fdli\u00f0nu \u00e1ri en \u00fea\u00f0 var fyrsta heila \u00e1r Knattspyrnuf\u00e9lagsins Fram \u00ed dal draumanna. \u00dea\u00f0 er mikil g\u00e6fa a\u00f0 Fram, […]<\/p>","protected":false},"author":7,"featured_media":37628,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[58],"tags":[],"class_list":["post-37626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-felagid"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2024\/02\/Griptu-kemur-ut-13.-mars-20.png","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/37626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=37626"}],"version-history":[{"count":10,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/37626\/revisions"}],"predecessor-version":[{"id":37649,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/37626\/revisions\/37649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/37628"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=37626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=37626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=37626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}