{"id":39140,"date":"2024-04-20T19:00:30","date_gmt":"2024-04-20T19:00:30","guid":{"rendered":"https:\/\/fram.is\/?p=39140"},"modified":"2024-04-20T19:10:52","modified_gmt":"2024-04-20T19:10:52","slug":"taekwondodeild-fram-bikarmeistari-felagslida-i-taekni","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2024\/04\/20\/taekwondodeild-fram-bikarmeistari-felagslida-i-taekni\/","title":{"rendered":"Taekwondodeild Fram &#8211;  Bikarmeistari f\u00e9lagsli\u00f0a \u00ed t\u00e6kni"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"39140\" class=\"elementor elementor-39140\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b4c70ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b4c70ac\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e54d0b\" data-id=\"1e54d0b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7062a21 elementor-widget elementor-widget-text-editor\" data-id=\"7062a21\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u00ed\u00f0asta m\u00f3ti\u00f0 \u00ed bikarm\u00f3tar\u00f6\u00f0inni \u00ed taekwondo fer fram n\u00fa um helgina. <br>Keppni \u00ed t\u00e6kni (poomsae) f\u00f3r fram \u00ed dag og sigra\u00f0i Taekwondodeild Fram m\u00f3ti\u00f0 me\u00f0 yfirbur\u00f0um og trygg\u00f0i s\u00e9r \u00fear me\u00f0 bikarmeistaratitil f\u00e9lagsli\u00f0a \u00ed fyrsta sinn. <br>M\u00f3tinu ver\u00f0ur gert betur skil er \u00f6ll \u00farslit liggja fyrir.<\/p>\n<p>\u00c1fram Fram !!!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>S\u00ed\u00f0asta m\u00f3ti\u00f0 \u00ed bikarm\u00f3tar\u00f6\u00f0inni \u00ed taekwondo fer fram n\u00fa um helgina. Keppni \u00ed t\u00e6kni (poomsae) f\u00f3r fram \u00ed dag og sigra\u00f0i Taekwondodeild Fram m\u00f3ti\u00f0 me\u00f0 yfirbur\u00f0um og trygg\u00f0i s\u00e9r \u00fear [&hellip;]<\/p>","protected":false},"author":10,"featured_media":39146,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-39140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taekwondo"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2024\/04\/team-osom1.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/39140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=39140"}],"version-history":[{"count":10,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/39140\/revisions"}],"predecessor-version":[{"id":39152,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/39140\/revisions\/39152"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/39146"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=39140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=39140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=39140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}