{"id":39242,"date":"2024-04-23T22:38:27","date_gmt":"2024-04-23T22:38:27","guid":{"rendered":"https:\/\/fram.is\/?p=39242"},"modified":"2024-04-23T22:39:27","modified_gmt":"2024-04-23T22:39:28","slug":"bikarmeistarar-felagslida","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2024\/04\/23\/bikarmeistarar-felagslida\/","title":{"rendered":"Bikarmeistarar f\u00e9lagsli\u00f0a"},"content":{"rendered":"
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S\u00ed\u00f0asta m\u00f3ti\u00f0 \u00ed bikarm\u00f3tar\u00f6\u00f0 Taekwondo sambands \u00cdslands f\u00f3r fram n\u00fa um helgina. Taekwondodeild Fram hefur \u00e1tt \u00f6flugt li\u00f0 \u00e1 \u00f6llum m\u00f3tum vetrarins \u00ed t\u00e6kni og haf\u00f0i forystu \u00ed stigakeppni f\u00e9lagsli\u00f0a fyrir m\u00f3ti\u00f0.<\/p>

Gjaldgengir keppendur \u00e1 bikarm\u00f3tum eru allir i\u00f0kendur me\u00f0 a.m.k hv\u00edtt belti me\u00f0 gulri r\u00f6nd. Til stiga telja svo A og B flokkar e\u00f0a sv\u00f6rt og rau\u00f0 belti. Nokkur l\u00e6gri belti kepptu einnig fyrir f\u00e9lagi\u00f0 a\u00f0 vanda og st\u00f3\u00f0u sig almennt vel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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H\u00f6r\u00f0ust var keppni \u00ed B flokkum unglinga og \u00e1tti Fram \u00fear tvo efnilega keppendur. Nojus Gedvilas hafna\u00f0i \u00ed 4. s\u00e6ti \u00ed flokki drengja 12 \u2013 14 \u00e1ra, h\u00e1rsbreidd fr\u00e1 ver\u00f0launas\u00e6ti. Lilja J\u00f3hanna Birgisd\u00f3ttir ger\u00f0i s\u00e9r hins vegar l\u00edti\u00f0 fyrir og sigra\u00f0i fj\u00f6lmennan st\u00falkna flokkinn \u00fer\u00e1tt fyrir a\u00f0 vera a\u00f0eins \u00e1 s\u00ednu fyrsta \u00e1ri \u00ed flokknum. Saman t\u00f3ku \u00feau svo \u00a02. s\u00e6ti\u00f0 og silfurver\u00f0laun \u00ed keppni para.<\/p>

Sveinbj\u00f6rn S\u00e6var Sigur\u00f0arson og Eva \u00de\u00f3ra Hauksd\u00f3ttir\u00a0sigru\u00f0u \u00ed B flokkum fullor\u00f0inna, Hulda Dagmar Magn\u00fasd\u00f3ttir\u00a0<\/span>\u00ed A flokki -50 og \u00feau R\u00fadolf R\u00fanarsson og Gu\u00f0r\u00fan N\u00edna Petersen\u00a0<\/span>\u00a0\u00ed A flokkum -60.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\u00deau Jenn\u00fd Mar\u00eda J\u00f3hannsd\u00f3ttir
og Bjarki Kjartansson kepptu \u00ed A flokkum 18 \u2013 30 \u00e1ra \u00fear sem \u00feau sigru\u00f0u b\u00e6\u00f0i s\u00edna flokka. Bjarki n\u00e1\u00f0i einnig \u00feeim magna\u00f0a \u00e1rangri a\u00f0 vera me\u00f0 n\u00e6st h\u00e6stu einkunn m\u00f3tsins og var hann h\u00e1rsbreidd fr\u00e1 \u00fev\u00ed a\u00f0 vera ma\u00f0ur m\u00f3tsins.<\/p>

Deildin raka\u00f0i inn stigum, var stigah\u00e6sta f\u00e9lagi\u00f0 \u00e1 m\u00f3tinu og trygg\u00f0i s\u00e9r \u00fev\u00ed titilinn \u00a0\u201eBikarmeistarar f\u00e9lagsli\u00f0a\u201c<\/strong> \u00ed fyrsta sinn.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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S\u00ed\u00f0asta m\u00f3ti\u00f0 \u00ed bikarm\u00f3tar\u00f6\u00f0 Taekwondo sambands \u00cdslands f\u00f3r fram n\u00fa um helgina. Taekwondodeild Fram hefur \u00e1tt \u00f6flugt li\u00f0 \u00e1 \u00f6llum m\u00f3tum vetrarins \u00ed t\u00e6kni og haf\u00f0i forystu \u00ed stigakeppni f\u00e9lagsli\u00f0a […]<\/p>","protected":false},"author":10,"featured_media":39244,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-39242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taekwondo"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2024\/04\/bik1-Copy-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/39242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=39242"}],"version-history":[{"count":4,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/39242\/revisions"}],"predecessor-version":[{"id":39251,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/39242\/revisions\/39251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/39244"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=39242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=39242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=39242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}