{"id":39781,"date":"2024-05-29T10:18:26","date_gmt":"2024-05-29T10:18:26","guid":{"rendered":"https:\/\/fram.is\/?p=39781"},"modified":"2024-05-29T10:24:22","modified_gmt":"2024-05-29T10:24:22","slug":"lokahof-3-og-4-flokks","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2024\/05\/29\/lokahof-3-og-4-flokks\/","title":{"rendered":"Lokah\u00f3f 3. og 4. flokks"},"content":{"rendered":"
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Lokah\u00f3f 3. og 4. flokks Fram \u00ed handbolta var haldi\u00f0 \u00ed s\u00ed\u00f0ustu viku. Fengu leikmenn sem hafa \u00fe\u00f3tt standa fram\u00far vi\u00f0urkenningu fyrir sitt framlag \u00ed vetur.\u00a0

<\/p>

3. flokkur karla<\/strong><\/p>

Bestur : Arn\u00fe\u00f3r S\u00e6varsson<\/p>

Framfarir: Marel Baldvinsson<\/p>

Mikilv\u00e6gastur: Dan\u00edel Stef\u00e1n Reynisson<\/p>

\u00a0<\/p>

4. flokkur karla<\/strong><\/p>

Bestur: J\u00f6kull Bjarki Elfu \u00d3marsson<\/p>

Framfarir: Alexander Bridde<\/p>

Mikilv\u00e6gastur: Krist\u00f3fer G\u00edslason<\/p>

\u00a0<\/p>

4. flokkur kvenna<\/strong><\/p>

Besti leikma\u00f0ur : Sylv\u00eda Dr\u00f6fn Stef\u00e1nsd\u00f3ttir\u00a0<\/p>

Mikilv\u00e6gasti leikma\u00f0ur: Silja Katr\u00edn Gunnarsd\u00f3ttir\u00a0<\/p>

Mestu framfarir : Birna \u00d3sk Styrmisd\u00f3ttir’<\/p>

\u00a0<\/p>

3. flokkur kvenna<\/strong><\/p>

Best: S\u00f3ld\u00eds<\/p>

Mikilv. Ingunn<\/p>

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Lokah\u00f3f 3. og 4. flokks Fram \u00ed handbolta var haldi\u00f0 \u00ed s\u00ed\u00f0ustu viku. Fengu leikmenn sem hafa \u00fe\u00f3tt standa fram\u00far vi\u00f0urkenningu fyrir sitt framlag \u00ed vetur.\u00a0 3. flokkur karla Bestur […]<\/p>","protected":false},"author":7,"featured_media":39839,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-39781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2024\/05\/Griptu-kemur-ut-13.-mars-40.png","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/39781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=39781"}],"version-history":[{"count":10,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/39781\/revisions"}],"predecessor-version":[{"id":39843,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/39781\/revisions\/39843"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/39839"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=39781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=39781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=39781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}