{"id":40821,"date":"2024-08-27T16:57:48","date_gmt":"2024-08-27T16:57:48","guid":{"rendered":"https:\/\/fram.is\/?p=40821"},"modified":"2024-08-27T17:59:30","modified_gmt":"2024-08-27T17:59:30","slug":"taekwondo-sprell-taekwondo-fyrir-5-7-ara-med-gledina-ad-leidarljosi","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2024\/08\/27\/taekwondo-sprell-taekwondo-fyrir-5-7-ara-med-gledina-ad-leidarljosi\/","title":{"rendered":"Taekwondo sprell – Fyrir 5 – 7 \u00e1ra me\u00f0 gle\u00f0ina a\u00f0 lei\u00f0arlj\u00f3si"},"content":{"rendered":"
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N\u00fa b\u00fd\u00f0ur Taekwondodeild Fram leiksk\u00f3lab\u00f6rn velkomin \u00ed Taekwondo.
Kr\u00edlat\u00edmar \u00e1 laugard\u00f6gum eru \u00e6tla\u00f0ir \u00feeim yngstu en \u201eTaekwondo Sprell\u201c<\/strong> fyrir \u00feau eldri.<\/p>

Taekwondo Sprell<\/strong> eru skemmtilegir Taekwondo t\u00edmar fyrir hressa krakka \u00e1 aldrinum 5-7 \u00e1ra. Megin \u00e1herslan er \u00e1 undir\u00fanings\u00e6fingar og almenna hreyfif\u00e6rni \u00e1 bor\u00f0 vi\u00f0 samh\u00e6fingu, jafnv\u00e6gi, styrk og li\u00f0leika \u00ed bland vi\u00f0 grunn\u00fe\u00e6tti Taekwondo. I\u00f0kendur l\u00e6ra helstu hef\u00f0ir og si\u00f0i \u00ed \u00feessari fornu bardagalist og f\u00e1 t\u00e6kif\u00e6ri til a\u00f0 st\u00edga s\u00edn fyrstu skref \u00ed keppni.
Markmi\u00f0i\u00f0 er a\u00f0 sem flestir f\u00e1i a\u00f0 kynnast \u00feessari skemmtilegu \u00ed\u00fer\u00f3tt \u00e1 eigin forsendum \u00ed gegn um \u00ferautir og leiki \u00fear sem gle\u00f0in er \u00ed fyrirr\u00fami.

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\u00dej\u00e1lfarar h\u00f3psins eru \u00feau Bjarki Kjartansson og Jenn\u00fd Mar\u00eda J\u00f3hannsd\u00f3ttir sem b\u00e6\u00f0i hafa \u00fej\u00e1lfa\u00f0 hj\u00e1 deildinni um nokkurt skei\u00f0 og eru afar vins\u00e6l hj\u00e1 ungu i\u00f0kendunum auk \u00feess a\u00f0 vera fr\u00e1b\u00e6rar fyrirmyndir.<\/p>

\u00c6fingar hefjast 3. september og eru \u00e1 \u00feri\u00f0jud\u00f6gum og fimmtud\u00f6gum kl 16 \u2013 16:50. H\u00e6gt er a\u00f0 m\u00e6ta \u00ed prufut\u00edma 3. og 5. september svo framarlega a\u00f0 enn ver\u00f0i laus pl\u00e1ss \u00fear sem takm\u00f6rku\u00f0 pl\u00e1ss eru \u00ed h\u00f3pinn.<\/p>

\u00c6fingagj\u00f6ld eru kr 40.000 fyrir \u00f6nnina en kr 75.000 s\u00e9 greitt fyrir allan veturinn.
Skr\u00e1ningar fara fram h\u00e9r \u00e1 Abler.<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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N\u00fa b\u00fd\u00f0ur Taekwondodeild Fram leiksk\u00f3lab\u00f6rn velkomin \u00ed Taekwondo. Kr\u00edlat\u00edmar \u00e1 laugard\u00f6gum eru \u00e6tla\u00f0ir \u00feeim yngstu en \u201eTaekwondo Sprell\u201c fyrir \u00feau eldri. Taekwondo Sprell eru skemmtilegir Taekwondo t\u00edmar fyrir hressa krakka […]<\/p>","protected":false},"author":10,"featured_media":40823,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-40821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taekwondo"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2024\/08\/Picture3.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/40821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=40821"}],"version-history":[{"count":7,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/40821\/revisions"}],"predecessor-version":[{"id":40837,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/40821\/revisions\/40837"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/40823"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=40821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=40821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=40821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}