{"id":41050,"date":"2024-09-05T12:50:58","date_gmt":"2024-09-05T12:50:58","guid":{"rendered":"https:\/\/fram.is\/?p=41050"},"modified":"2024-09-05T12:53:20","modified_gmt":"2024-09-05T12:53:20","slug":"kynntu-ther-starf-almenningsithrottadeildar-fram","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2024\/09\/05\/kynntu-ther-starf-almenningsithrottadeildar-fram\/","title":{"rendered":"Kynntu \u00fe\u00e9r starf almennings\u00ed\u00fer\u00f3ttadeildar Fram"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"41050\" class=\"elementor elementor-41050\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a5c2be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a5c2be\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e5b2fc\" data-id=\"5e5b2fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a204d4 elementor-widget elementor-widget-text-editor\" data-id=\"0a204d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"x_MsoNormal\">Kynntu \u00fe\u00e9r starfi\u00f0 hj\u00e1 almennings\u00ed\u00fer\u00f3ttadeild Fram, vi\u00f0 t\u00f6kum vel \u00e1 m\u00f3ti \u00fe\u00e9r.<\/p><p class=\"x_MsoNormal\"><b>\u00derek og \u00feol<\/b>\u00a0eru fj\u00f6lbreyttir t\u00edmar, \u00e1 m\u00e1nud\u00f6gum og mi\u00f0vikud\u00f6gum kl. 17:30 \u2013 18:30. \u00c1hersla er l\u00f6g\u00f0 \u00e1 alhli\u00f0a \u00feol- og styrktar\u00e6fingar.\u00a0<\/p><p class=\"x_MsoNormal\"><b>Skokkh\u00f3pur Fram<\/b>\u00a0er me\u00f0 \u00e6fingar 5 x \u00ed viku en \u00e6fir undir lei\u00f0s\u00f6gn reyndra \u00fej\u00e1lfara \u00e1 m\u00e1nud\u00f6gum kl. 18:30 og fimmtud\u00f6gum kl. 18:00.\u00a0<\/p><p class=\"x_MsoNormal\"><b>Fit \u00ed Fram<\/b>\u00a0er fyrir eldri borgara. \u00c6fingar eru \u00e1 m\u00e1nud\u00f6gum og \u00feri\u00f0jud\u00f6gum kl. 9:00 \u2013 10:00 \u00ed \u00ed\u00fer\u00f3ttah\u00fasi Fram.<\/p><p class=\"x_MsoNormal\">Fr\u00e1b\u00e6r hreyfing \u00ed skemmtilegum f\u00e9lagsskap.<\/p><p class=\"x_MsoNormal\">N\u00e1nari uppl\u00fdsingar eru a\u00f0 finna inn \u00e1 ALM.\u00cd\u00deR\u00d3TTIR \u00e1\u00a0<a href=\"http:\/\/fram.is\/is\/\" data-auth=\"NotApplicable\" data-linkindex=\"1\">fram.is<\/a>.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a856613 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a856613\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e6fa8f\" data-id=\"8e6fa8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f00dc62 elementor-widget elementor-widget-image\" data-id=\"f00dc62\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/hlaupid.jpg\" class=\"attachment-large size-large wp-image-30794\" alt=\"\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/hlaupid.jpg 640w, https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/hlaupid-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Kynntu \u00fe\u00e9r starfi\u00f0 hj\u00e1 almennings\u00ed\u00fer\u00f3ttadeild Fram, vi\u00f0 t\u00f6kum vel \u00e1 m\u00f3ti \u00fe\u00e9r. \u00derek og \u00feol\u00a0eru fj\u00f6lbreyttir t\u00edmar, \u00e1 m\u00e1nud\u00f6gum og mi\u00f0vikud\u00f6gum kl. 17:30 \u2013 18:30. \u00c1hersla er l\u00f6g\u00f0 \u00e1 alhli\u00f0a [&hellip;]<\/p>","protected":false},"author":7,"featured_media":30794,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-41050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almenndeild"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2022\/06\/hlaupid.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/41050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=41050"}],"version-history":[{"count":4,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/41050\/revisions"}],"predecessor-version":[{"id":41054,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/41050\/revisions\/41054"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/30794"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=41050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=41050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=41050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}