{"id":42541,"date":"2025-01-20T13:58:48","date_gmt":"2025-01-20T13:58:48","guid":{"rendered":"https:\/\/fram.is\/?p=42541"},"modified":"2025-01-20T14:16:41","modified_gmt":"2025-01-20T14:16:41","slug":"fritt-ad-prufa-handbolta","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2025\/01\/20\/fritt-ad-prufa-handbolta\/","title":{"rendered":"Fr\u00edtt a\u00f0 prufa handbolta!"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"42541\" class=\"elementor elementor-42541\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cc88a2f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cc88a2f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a1ee50\" data-id=\"6a1ee50\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3f0cff elementor-widget elementor-widget-text-editor\" data-id=\"c3f0cff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"\" data-block=\"true\" data-editor=\"c4ka0\" data-offset-key=\"7kcl2-0-0\"><div class=\"_1mf _1mj\" data-offset-key=\"7kcl2-0-0\"><span data-offset-key=\"7kcl2-0-0\">HM \u00ed handbolta er \u00ed fullum gangi og \u00fev\u00ed er tilvali\u00f0 fyrir allar str\u00e1ka a\u00f0 prufa handbolta!\ud83c\udfc6<\/span><\/div><\/div><div class=\"\" data-block=\"true\" data-editor=\"c4ka0\" data-offset-key=\"5g7ee-0-0\"><div class=\"_1mf _1mj\" data-offset-key=\"5g7ee-0-0\">\u00a0<\/div><\/div><div class=\"\" data-block=\"true\" data-editor=\"c4ka0\" data-offset-key=\"6q4oq-0-0\"><div class=\"_1mf _1mj\" data-offset-key=\"6q4oq-0-0\"><span data-offset-key=\"6q4oq-0-0\">\u00cd tilefni m\u00f3tsins bj\u00f3\u00f0um vi\u00f0 \u00f6llum n\u00fdli\u00f0um a\u00f0 koma og pr\u00f3fa handbolta hj\u00e1 okkur \u00ed Fram \u2013 algj\u00f6rlega \u00f3keypis \u00e1 me\u00f0an heimsmeistaram\u00f3ti stendur! \u00dej\u00e1lfarar okkar eru tilb\u00fanir a\u00f0 taka vel \u00e1 m\u00f3ti n\u00fdjum i\u00f0kendum \u00e1 \u00f6llum aldri\ud83d\udcaf<\/span><\/div><\/div><div class=\"\" data-block=\"true\" data-editor=\"c4ka0\" data-offset-key=\"2hc90-0-0\"><div class=\"_1mf _1mj\" data-offset-key=\"2hc90-0-0\">\u00a0<\/div><\/div><div class=\"\" data-block=\"true\" data-editor=\"c4ka0\" data-offset-key=\"3t1fa-0-0\"><div class=\"_1mf _1mj\" data-offset-key=\"3t1fa-0-0\"><span data-offset-key=\"3t1fa-0-0\">Vi\u00f0 hvetjum alla til a\u00f0 sko\u00f0a \u00e6fingat\u00f6fluna okkar og finna t\u00edma fyrir vi\u00f0komandi aldur: https:\/\/fram.is\/handbolti-aefingatoflur-grafarholt\/<\/span><\/div><\/div><div class=\"\" data-block=\"true\" data-editor=\"c4ka0\" data-offset-key=\"5goim-0-0\"><div class=\"_1mf _1mj\" data-offset-key=\"5goim-0-0\">\u00a0<\/div><\/div><div class=\"\" data-block=\"true\" data-editor=\"c4ka0\" data-offset-key=\"8i4l3-0-0\"><div class=\"_1mf _1mj\" data-offset-key=\"8i4l3-0-0\"><span data-offset-key=\"8i4l3-0-0\">Vi\u00f0 vonum a\u00f0 sj\u00e1 sem flesta \u00e1 \u00e6fingum hj\u00e1 okkur\u26bd\ud83e\udd3e<\/span><\/div><\/div><div class=\"\" data-block=\"true\" data-editor=\"c4ka0\" data-offset-key=\"5t0vc-0-0\"><div class=\"_1mf _1mj\" data-offset-key=\"5t0vc-0-0\"><span data-offset-key=\"5t0vc-0-0\">\u00a0<\/span><\/div><\/div><div class=\"\" data-block=\"true\" data-editor=\"c4ka0\" data-offset-key=\"8ev-0-0\"><div class=\"_1mf _1mj\" data-offset-key=\"8ev-0-0\"><span data-offset-key=\"8ev-0-0\">\u00c1 myndinni m\u00e1 sj\u00e1 fr\u00e1 vinstri: \u00d3\u00f0inn \u00de\u00f3r R\u00edkhar\u00f0sson, Bjarki M\u00e1r El\u00edsson, Viktor G\u00edsli Hallgr\u00edmsson, Arnar Freyr Arnarsson, Arn\u00f3r Atlason og Bj\u00f6rgvin P\u00e1ll G\u00fastavsson. \u00deeir hafa allir \u00e1 einhverjum t\u00edmapunkti spila\u00f0 handbolta me\u00f0 FRAM!<\/span><\/div><\/div><div class=\"\" data-block=\"true\" data-editor=\"c4ka0\" data-offset-key=\"e7iq4-0-0\"><div class=\"_1mf _1mj\" data-offset-key=\"e7iq4-0-0\">\u00a0<\/div><\/div><div class=\"\" data-block=\"true\" data-editor=\"c4ka0\" data-offset-key=\"3qslk-0-0\"><div class=\"_1mf _1mj\" data-offset-key=\"3qslk-0-0\"><span data-offset-key=\"3qslk-0-0\">\u00c1fram Fram og \u00e1fram \u00cdsland!\ud83e\udd3e<\/span><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7466dc3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7466dc3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c05c552\" data-id=\"c05c552\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-097ed13 elementor-widget elementor-widget-image\" data-id=\"097ed13\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2025\/01\/LEIKDAGUR-POST-35-819x1024.png\" class=\"attachment-large size-large wp-image-42543\" alt=\"\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2025\/01\/LEIKDAGUR-POST-35-819x1024.png 819w, https:\/\/fram.is\/wp-content\/uploads\/2025\/01\/LEIKDAGUR-POST-35-240x300.png 240w, https:\/\/fram.is\/wp-content\/uploads\/2025\/01\/LEIKDAGUR-POST-35-768x960.png 768w, https:\/\/fram.is\/wp-content\/uploads\/2025\/01\/LEIKDAGUR-POST-35-10x12.png 10w, https:\/\/fram.is\/wp-content\/uploads\/2025\/01\/LEIKDAGUR-POST-35-800x1000.png 800w, https:\/\/fram.is\/wp-content\/uploads\/2025\/01\/LEIKDAGUR-POST-35.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>HM \u00ed handbolta er \u00ed fullum gangi og \u00fev\u00ed er tilvali\u00f0 fyrir allar str\u00e1ka a\u00f0 prufa handbolta!\ud83c\udfc6\u00a0\u00cd tilefni m\u00f3tsins bj\u00f3\u00f0um vi\u00f0 \u00f6llum n\u00fdli\u00f0um a\u00f0 koma og pr\u00f3fa handbolta hj\u00e1 okkur [&hellip;]<\/p>","protected":false},"author":7,"featured_media":42543,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-42541","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2025\/01\/LEIKDAGUR-POST-35.png","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/42541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=42541"}],"version-history":[{"count":7,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/42541\/revisions"}],"predecessor-version":[{"id":42549,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/42541\/revisions\/42549"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/42543"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=42541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=42541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=42541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}