{"id":44246,"date":"2025-05-19T14:27:47","date_gmt":"2025-05-19T14:27:47","guid":{"rendered":"https:\/\/fram.is\/?p=44246"},"modified":"2025-05-19T14:30:45","modified_gmt":"2025-05-19T14:30:45","slug":"m-fitness-mot-5-fl-kvenna-2025-29-mai-uppstigningardagur","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2025\/05\/19\/m-fitness-mot-5-fl-kvenna-2025-29-mai-uppstigningardagur\/","title":{"rendered":"M Fitness\u00a0m\u00f3t 5. fl. kvenna 2025 &#8211; 29. ma\u00ed (uppstigningardagur)\u00a0"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"44246\" class=\"elementor elementor-44246\" data-elementor-post-type=\"post\">\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-620ebdc7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"620ebdc7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a2e1c\" data-id=\"1a2e1c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39822123 elementor-widget elementor-widget-text-editor\" data-id=\"39822123\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\"><p>M Fitness\u00a0M\u00f3ti\u00f0 2025 &#8211; 29 ma\u00ed (uppstigningardagur)\u00a0<\/p><p>M\u00f3t fyrir 5. flokk kvenna sem fer fram\u00a0<strong>29 ma\u00ed<\/strong>\u00a0n\u00e6stkomandi. Spila\u00f0ur er 7 manna bolti og er m\u00f3ti\u00f0 hugsa\u00f0 sem \u00e6fingam\u00f3t fyrir Vestmannaeyjar.\u00a0<\/p><p>Spila\u00f0 er mismunandi styrkleikum og er\u00a0<strong>bikar\u00a0<\/strong>fyrir fyrsta s\u00e6ti \u00ed hverjum styrkleika.\u00a0<\/p><p>\u00de\u00e1ttt\u00f6kugjald er 3.000 kr. \u00e1 hvern leikmann.\u00a0<\/p><p>Vegleg \u00fe\u00e1ttt\u00f6kugj\u00f6f fr\u00e1 samstarfsa\u00f0ila okkar,\u00a0<strong>M Fitness<\/strong><strong>.<\/strong> \u00a0<br \/><a href=\"https:\/\/mfitness.is\/\" target=\"_blank\" rel=\"noopener\">https:\/\/mfitness.is\/<\/a><\/p><p><strong>Skr\u00e1ning:\u00a0<a href=\"mailto:Steinar@fram.is\" target=\"_blank\" rel=\"noreferrer noopener\">Steinar@fram.is<\/a><br \/><br \/><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-44250\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2025\/05\/Mfitness-motid-2025.png\" alt=\"\" width=\"1080\" height=\"1350\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2025\/05\/Mfitness-motid-2025.png 1080w, https:\/\/fram.is\/wp-content\/uploads\/2025\/05\/Mfitness-motid-2025-240x300.png 240w, https:\/\/fram.is\/wp-content\/uploads\/2025\/05\/Mfitness-motid-2025-819x1024.png 819w, https:\/\/fram.is\/wp-content\/uploads\/2025\/05\/Mfitness-motid-2025-768x960.png 768w, https:\/\/fram.is\/wp-content\/uploads\/2025\/05\/Mfitness-motid-2025-10x12.png 10w, https:\/\/fram.is\/wp-content\/uploads\/2025\/05\/Mfitness-motid-2025-800x1000.png 800w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/strong><\/p><p>\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>M Fitness\u00a0M\u00f3ti\u00f0 2025 &#8211; 29 ma\u00ed (uppstigningardagur)\u00a0 M\u00f3t fyrir 5. flokk kvenna sem fer fram\u00a029 ma\u00ed\u00a0n\u00e6stkomandi. Spila\u00f0ur er 7 manna bolti og er m\u00f3ti\u00f0 hugsa\u00f0 sem \u00e6fingam\u00f3t fyrir Vestmannaeyjar.\u00a0 Spila\u00f0 [&hellip;]<\/p>","protected":false},"author":5,"featured_media":44248,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9,13],"tags":[],"class_list":["post-44246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fotbolti","category-yngriflokkar"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2025\/05\/Mfitness-motid-banner-.png","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/44246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=44246"}],"version-history":[{"count":4,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/44246\/revisions"}],"predecessor-version":[{"id":44253,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/44246\/revisions\/44253"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/44248"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=44246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=44246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=44246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}