{"id":44423,"date":"2025-06-02T15:36:42","date_gmt":"2025-06-02T15:36:42","guid":{"rendered":"https:\/\/fram.is\/?p=44423"},"modified":"2025-06-02T15:37:56","modified_gmt":"2025-06-02T15:37:56","slug":"lokahof-handknattleiksdeildar-fram-glaesilegur-endir-a-godu-timabili","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2025\/06\/02\/lokahof-handknattleiksdeildar-fram-glaesilegur-endir-a-godu-timabili\/","title":{"rendered":"Lokah\u00f3f handknattleiksdeildar Fram \u2013 Gl\u00e6silegur endir \u00e1 g\u00f3\u00f0u t\u00edmabili"},"content":{"rendered":"
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Lokah\u00f3f handknattleiksdeildar Fram f\u00f3r fram \u00e1 laugardaginn var vi\u00f0 fr\u00e1b\u00e6ra stemningu. Bo\u00f0i\u00f0 var upp \u00e1 mat fr\u00e1 Matst\u00f6\u00f0inni og skemmtu gestir s\u00e9r konunglega. Fari\u00f0 var yfir t\u00edmabili\u00f0 og ver\u00f0laun veitt \u00feeim sem st\u00f3\u00f0u upp \u00far \u00ed vetur.<\/p>\n

Ver\u00f0launahafar vetrarins:<\/strong><\/p>\n

Fram karlar<\/strong>
\ud83c\udfc6 Efnilegasti leikma\u00f0urinn<\/em>: Ei\u00f0ur Rafn Valsson
\ud83c\udfc6 Besti leikma\u00f0urinn<\/em>: Dagur Fannar M\u00f6ller
\ud83c\udfc6 Mikilv\u00e6gasti leikma\u00f0urinn<\/em>: Reynir \u00de\u00f3r Stef\u00e1nsson<\/p>\n

Fram konur<\/strong>
\ud83c\udfc6 Efnilegasti leikma\u00f0urinn<\/em>: Valger\u00f0ur Arnalds
\ud83c\udfc6 Besti leikma\u00f0urinn<\/em>: Alfa Br\u00e1 Oddsd\u00f3ttir Hagal\u00edn
\ud83c\udfc6 Mikilv\u00e6gustu leikmennirnir<\/em>: Steinunn Bj\u00f6rnsd\u00f3ttir og \u00de\u00f3rey R\u00f3sa Stef\u00e1nsd\u00f3ttir<\/p>\n

FRAM U \u2013 kvenna<\/strong>
\ud83c\udfc5 Haukur \u00ed horni<\/em>: El\u00edn \u00c1sa Bjarnad\u00f3ttir
\ud83c\udfc5 Besti leikma\u00f0urinn<\/em>: S\u00f3ld\u00eds R\u00f3s Ragnarsd\u00f3ttir<\/p>\n

FRAM U \u2013 karla<\/strong>
\ud83c\udfc5 Haukur \u00ed horni<\/em>: Garpur Gylfason
\ud83c\udfc5 Besti leikma\u00f0urinn<\/em>: Arn\u00fe\u00f3r S\u00e6varsson<\/p>\n

S\u00e9rst\u00f6k vi\u00f0urkenning<\/strong>
\ud83d\udc4f 200 leikir fyrir Fram<\/em>: Arnar Sn\u00e6r Magn\u00fasson <\/p>\n

A\u00f0 auki afhenti R\u00f3bert F. Michelsen handknattleiksdeild Fram veglega \u00e1v\u00edsun a\u00f0 upph\u00e6\u00f0 1.000.000 kr\u00f3na<\/strong> fyrir fr\u00e1b\u00e6rt gengi \u00ed vetur. G\u00edsli Vald\u00f3rsson, forma\u00f0ur deildarinnar, t\u00f3k vi\u00f0 styrknum.<\/p>\n

Vi\u00f0 \u00fe\u00f6kkum \u00f6llum leikm\u00f6nnum, \u00fej\u00e1lfurum, stu\u00f0ningsm\u00f6nnum og sj\u00e1lfbo\u00f0ali\u00f0um fyrir \u00f3metanlegt framlag \u00ed vetur<\/p>\n

\u00c1fram Fram!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Lokah\u00f3f handknattleiksdeildar Fram f\u00f3r fram \u00e1 laugardaginn var vi\u00f0 fr\u00e1b\u00e6ra stemningu. Bo\u00f0i\u00f0 var upp \u00e1 mat fr\u00e1 Matst\u00f6\u00f0inni og skemmtu gestir s\u00e9r konunglega. Fari\u00f0 var yfir t\u00edmabili\u00f0 og ver\u00f0laun veitt […]<\/p>","protected":false},"author":7,"featured_media":44443,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-44423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2025\/06\/Griptu-kemur-ut-13.-mars-68.png","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/44423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=44423"}],"version-history":[{"count":4,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/44423\/revisions"}],"predecessor-version":[{"id":44446,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/44423\/revisions\/44446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/44443"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=44423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=44423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=44423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}