{"id":44684,"date":"2025-07-01T09:51:39","date_gmt":"2025-07-01T09:51:39","guid":{"rendered":"https:\/\/fram.is\/?p=44684"},"modified":"2025-07-01T09:54:13","modified_gmt":"2025-07-01T09:54:13","slug":"yfir-800-hlauparar-toku-thatt-i-holmsheidarhlaupi-fram-og-ultraform","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2025\/07\/01\/yfir-800-hlauparar-toku-thatt-i-holmsheidarhlaupi-fram-og-ultraform\/","title":{"rendered":"Yfir 800 hlauparar t\u00f3ku \u00fe\u00e1tt \u00ed H\u00f3lmshei\u00f0arhlaupi Fram og Ultraform"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"44684\" class=\"elementor elementor-44684\" data-elementor-post-type=\"post\">\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1fadeb72 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1fadeb72\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ac610cc\" data-id=\"6ac610cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2992568 elementor-widget elementor-widget-text-editor\" data-id=\"2992568\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\"><p>H\u00f3lmshei\u00f0arhlaup\u00a0Fram og Ultraform f\u00f3r fram fimmtudaginn 26. j\u00fan\u00ed. Yfir 800 hlauparar t\u00f3ku \u00fe\u00e1tt \u00ed 6km, 10km\u00a0og 22km \u00ed fr\u00e1b\u00e6ru ve\u00f0ri. Hlauparar voru r\u00e6stir fr\u00e1 Gu\u00f0r\u00ed\u00f0arkirkju og hlupu um H\u00f3lmshei\u00f0ina, \u00dalfarsfelli\u00f0 og endu\u00f0u \u00e1 gl\u00e6silegum leikvangi Fram. Fr\u00e1b\u00e6r stemning eins og s\u00e9st \u00e1 myndunum sem h\u00e6gt er a\u00f0 sko\u00f0a me\u00f0 \u00fevi a\u00f0 smella \u00e1 hlekkinn h\u00e9r fyrir ne\u00f0an.\u00a0<\/p><p>Starfsf\u00f3lks hlaupsins komu fr\u00e1 almennings\u00ed\u00fer\u00f3ttadeild Fram, skokkh\u00f3p Fram, blakdeild Fram, Ultraform og 3.fl.kvenna knattspyrnu.\u00a0<br \/><a href=\"https:\/\/sportmyndir.is\/#\/\" target=\"_blank\" rel=\"noopener\">https:\/\/sportmyndir.is\/#\/<\/a><\/p><p>Almennings\u00ed\u00fer\u00f3ttadeild Fram\u00a0<br \/><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-44688\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2025\/07\/Homsheidarhalup-2025.-.jpg\" alt=\"\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2025\/07\/Homsheidarhalup-2025.-.jpg 2048w, https:\/\/fram.is\/wp-content\/uploads\/2025\/07\/Homsheidarhalup-2025.--300x225.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2025\/07\/Homsheidarhalup-2025.--1024x768.jpg 1024w, https:\/\/fram.is\/wp-content\/uploads\/2025\/07\/Homsheidarhalup-2025.--768x576.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2025\/07\/Homsheidarhalup-2025.--1536x1152.jpg 1536w, https:\/\/fram.is\/wp-content\/uploads\/2025\/07\/Homsheidarhalup-2025.--16x12.jpg 16w, https:\/\/fram.is\/wp-content\/uploads\/2025\/07\/Homsheidarhalup-2025.--800x600.jpg 800w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>H\u00f3lmshei\u00f0arhlaup\u00a0Fram og Ultraform f\u00f3r fram fimmtudaginn 26. j\u00fan\u00ed. Yfir 800 hlauparar t\u00f3ku \u00fe\u00e1tt \u00ed 6km, 10km\u00a0og 22km \u00ed fr\u00e1b\u00e6ru ve\u00f0ri. Hlauparar voru r\u00e6stir fr\u00e1 Gu\u00f0r\u00ed\u00f0arkirkju og hlupu um H\u00f3lmshei\u00f0ina, \u00dalfarsfelli\u00f0 [&hellip;]<\/p>","protected":false},"author":5,"featured_media":44686,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-44684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almenndeild"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2025\/07\/Holmsheidarhlaup-2025-I-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/44684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=44684"}],"version-history":[{"count":4,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/44684\/revisions"}],"predecessor-version":[{"id":44691,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/44684\/revisions\/44691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/44686"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=44684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=44684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=44684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}