{"id":4493,"date":"2013-09-30T15:53:06","date_gmt":"2013-09-30T15:53:06","guid":{"rendered":"http:\/\/fram.is\/?p=4493"},"modified":"2013-09-30T15:53:06","modified_gmt":"2013-09-30T15:53:06","slug":"almar-og-lilja-valinn-best-lokahofi-fram","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2013\/09\/30\/almar-og-lilja-valinn-best-lokahofi-fram\/","title":{"rendered":"Almar og Lilja valin best \u00e1 lokah\u00f3fi FRAM"},"content":{"rendered":"<p>Lokah\u00f3f Knattspyrnudeildar FRAM var haldi\u00f0 \u00ed FRAMh\u00fasi s\u00ed\u00f0ast li\u00f0in laugard.\u00a0 \u00dear komu\u00a0 saman \u00a0allir \u00feeir a\u00f0ilar sem hafa komi\u00f0 a\u00f0 starfi deildarinnar \u00e1 l\u00ed\u00f0andi keppnist\u00edmabili.<\/p>\n<p>Kosning f\u00f3r fram \u00e1 Bestu og Efnilegustu leikm\u00f6nnum flokkanna \u00e1samt \u00fev\u00ed a\u00f0 markak\u00f3ngar voru hei\u00f0ra\u00f0ir,<\/p>\n<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2013\/09\/2-fl.ka_.-ver\u00f0laun.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-full wp-image-4494\" alt=\"2, fl.ka. ver\u00f0laun\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2013\/09\/2-fl.ka_.-ver\u00f0laun.jpg\" width=\"4240\" height=\"2120\" \/><\/a><\/p>\n<p>\u00cd 2. flokki var <b>Sigur\u00f0ur Kristj\u00e1n Fri\u00f0riksson<\/b>\u00a0 valinn efnilegastur og \u00a0<b>J\u00f6kull Steinn \u00d3lafsson<\/b> valinn bestir leikma\u00f0ur flokksins.<\/p>\n<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2013\/09\/mfl.kv_.-ver\u00f0laun.jpg\"><img decoding=\"async\" class=\"alignleft size-full wp-image-4495\" alt=\"mfl.kv. ver\u00f0laun\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2013\/09\/mfl.kv_.-ver\u00f0laun.jpg\" width=\"4272\" height=\"2848\" \/><\/a><\/p>\n<p>\u00cd\u00a0meistaraflokki kvenna var\u00a0<b>Alda J\u00f3nsd\u00f3ttir<\/b>\u00a0\u00a0kosin efnilegust og\u00a0\u00a0<b>Lilja Gunnarsd\u00f3ttir<\/b>\u00a0best \u00e1samt \u00fev\u00ed a\u00f0\u00a0<b>Dagmar M\u00fdrdal<\/b>\u00a0hlaut titilinn \u00a0markdrottning FRAM 2013. \u00c1 myndina vantar \u00d6ldu Karen.<\/p>\n<p><a href=\"http:\/\/fram.is\/wp-content\/uploads\/2013\/09\/ver\u00f0laun-\u00ed-mfl.-ka..jpg\"><img decoding=\"async\" class=\"alignleft size-full wp-image-4496\" alt=\"ver\u00f0laun \u00ed mfl. ka.\" src=\"http:\/\/fram.is\/wp-content\/uploads\/2013\/09\/ver\u00f0laun-\u00ed-mfl.-ka..jpg\" width=\"4272\" height=\"2848\" \/><\/a><\/p>\n<p>\u00cd meistaraflokki karla var <b>H\u00f3lmbert \u00a0Aron Fri\u00f0j\u00f3nsson<\/b> kosinn efnilegastur og <b>Almar Ormarsson<\/b> \u00a0bestur, en <b>H\u00f3lmbert Aron Fri\u00f0j\u00f3nsson<\/b> \u00a0er \u00a0markak\u00f3ngur FRAM 2013.<\/p>\n<p>Sannarlega gl\u00e6silegur h\u00f3pur og \u00f3skar <b>Knattspyrnuf\u00e9lagi\u00f0 FRAM<\/b> \u00a0\u00feeim, \u00a0\u00a0til hamingju.<\/p>","protected":false},"excerpt":{"rendered":"<p>Lokah\u00f3f Knattspyrnudeildar FRAM var haldi\u00f0 \u00ed FRAMh\u00fasi s\u00ed\u00f0ast li\u00f0in laugard.\u00a0 \u00dear komu\u00a0 saman \u00a0allir \u00feeir a\u00f0ilar sem hafa komi\u00f0 a\u00f0 starfi deildarinnar \u00e1 l\u00ed\u00f0andi keppnist\u00edmabili. Kosning f\u00f3r fram \u00e1 Bestu [&hellip;]<\/p>","protected":false},"author":4,"featured_media":4497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[11,12,10,9],"tags":[],"class_list":["post-4493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mflkarla","category-mflkvenna","category-frettir","category-fotbolti"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2013\/09\/Lokah\u00f3f-FRAM-vef-copy-scaled.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/4493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=4493"}],"version-history":[{"count":0,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/4493\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/4497"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=4493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=4493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=4493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}