{"id":45313,"date":"2025-09-11T16:16:54","date_gmt":"2025-09-11T16:16:54","guid":{"rendered":"https:\/\/fram.is\/?p=45313"},"modified":"2025-09-11T16:16:54","modified_gmt":"2025-09-11T16:16:54","slug":"friar-rutuferdir","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2025\/09\/11\/friar-rutuferdir\/","title":{"rendered":"Fr\u00edar r\u00fatufer\u00f0ir"},"content":{"rendered":"<p>Stelpurnar okkar \u00ed f\u00f3tboltanum m\u00e6ta Stj\u00f6rnunni \u00e1 Samsung vellinum \u00ed Gar\u00f0ab\u00e6 \u00e1 morgun f\u00f6studaginn 12. september og str\u00e1karnir okkar m\u00e6ta FH \u00ed Kaplakrika \u00e1 sunnudaginn 14. september.<\/p><p>Knattspyrnudeild Fram \u00e6tlar a\u00f0 bj\u00f3\u00f0a stu\u00f0ningsf\u00f3lki Fram upp \u00e1 fr\u00edar r\u00fatufer\u00f0ir \u00e1 b\u00e1\u00f0a leikina.<\/p><p>Skr\u00e1ningar \u00e1 kvennaleikinn \u00feurfa a\u00f0 berast fyrir mi\u00f0n\u00e6tti fimmtudaginn 11. september \u00e1 dadi@fram.is.<\/p><p>Skr\u00e1ningar \u00e1 karlaleikinn \u00feurfa a\u00f0 berast fyrir h\u00e1degi laugardaginn 13. september \u00e1 dadi@fram.is.<\/p><p>Koma svo Framarar! Allir a\u00f0 skr\u00e1 sig \u00ed r\u00faturnar og hvetjum okkar f\u00f3lk til g\u00f3\u00f0ra verka!<\/p><div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/fram.is\/wp-content\/uploads\/2025\/09\/Rutuferd-FH.png?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/fram.is\/wp-content\/uploads\/2025\/09\/Rutuferd-FH.png?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/fram.is\/wp-content\/uploads\/2025\/09\/Rutuferd-FH.png?strip=info&#038;w=940&#038;ssl=1 940w\" alt=\"\" data-height=\"788\" data-id=\"45314\" data-link=\"https:\/\/fram.is\/?attachment_id=45314\" data-url=\"https:\/\/fram.is\/wp-content\/uploads\/2025\/09\/Rutuferd-FH.png\" data-width=\"940\" src=\"https:\/\/i0.wp.com\/fram.is\/wp-content\/uploads\/2025\/09\/Rutuferd-FH.png?ssl=1\" data-amp-layout=\"responsive\" aria-label=\"Open image 1 of 2 in full-screen\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/fram.is\/wp-content\/uploads\/2025\/09\/Rutuferd-Stjarnan.png?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/fram.is\/wp-content\/uploads\/2025\/09\/Rutuferd-Stjarnan.png?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/fram.is\/wp-content\/uploads\/2025\/09\/Rutuferd-Stjarnan.png?strip=info&#038;w=940&#038;ssl=1 940w\" alt=\"\" data-height=\"788\" data-id=\"45315\" data-link=\"https:\/\/fram.is\/?attachment_id=45315\" data-url=\"https:\/\/fram.is\/wp-content\/uploads\/2025\/09\/Rutuferd-Stjarnan.png\" data-width=\"940\" src=\"https:\/\/i0.wp.com\/fram.is\/wp-content\/uploads\/2025\/09\/Rutuferd-Stjarnan.png?ssl=1\" data-amp-layout=\"responsive\" aria-label=\"Open image 2 of 2 in full-screen\"\/><\/figure><\/div><\/div><\/div><\/div><\/div><p><\/p>","protected":false},"excerpt":{"rendered":"<p>Stelpurnar okkar \u00ed f\u00f3tboltanum m\u00e6ta Stj\u00f6rnunni \u00e1 Samsung vellinum \u00ed Gar\u00f0ab\u00e6 \u00e1 morgun f\u00f6studaginn 12. september og str\u00e1karnir okkar m\u00e6ta FH \u00ed Kaplakrika \u00e1 sunnudaginn 14. september. Knattspyrnudeild Fram \u00e6tlar [&hellip;]<\/p>","protected":false},"author":5,"featured_media":45317,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,11,12,9],"tags":[],"class_list":["post-45313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-mflkarla","category-mflkvenna","category-fotbolti"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2025\/09\/Ruta.png","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/45313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=45313"}],"version-history":[{"count":2,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/45313\/revisions"}],"predecessor-version":[{"id":45318,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/45313\/revisions\/45318"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/45317"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=45313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=45313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=45313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}