{"id":45955,"date":"2025-10-08T10:37:53","date_gmt":"2025-10-08T10:37:53","guid":{"rendered":"https:\/\/fram.is\/?p=45955"},"modified":"2025-10-30T11:01:13","modified_gmt":"2025-10-30T11:01:13","slug":"handboltaskoli-fram-i-vetrarfri-24-28-okt","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2025\/10\/08\/handboltaskoli-fram-i-vetrarfri-24-28-okt\/","title":{"rendered":"Handboltask\u00f3li Fram \u00ed vetrarfr\u00ed  24-28. okt."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"45955\" class=\"elementor elementor-45955\" data-elementor-post-type=\"post\">\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d7ecdc4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d7ecdc4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34b9af25\" data-id=\"34b9af25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ac85c93 elementor-widget elementor-widget-text-editor\" data-id=\"3ac85c93\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\"><p>Fram ver\u00f0ur me\u00f0 handboltask\u00f3la \u00ed vetrarfr\u00ednu sem er framundan.<\/p><p>R\u00fanar K\u00e1rason ver\u00f0ur sk\u00f3lastj\u00f3ri og ver\u00f0ur me\u00f0 dygga a\u00f0sto\u00f0 fr\u00e1 leikm\u00f6nnum \u00ed meistaraflokkum og \u00fej\u00e1lfara \u00ed f\u00e9laginu.<\/p><p>Vi\u00f0 munum fara \u00ed t\u00e6kni\u00e6fingar og halda \u00e1fram \u00ed handboltaleikjum og fj\u00f6ri.<\/p><p>M\u00e6tingar eru b\u00e6tingar.<\/p><p>Sj\u00e1umst \u00ed vetrarfr\u00edinu!\u00a0<br \/><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-45957\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2025\/10\/Handboltaskoli-okt.-2025.jpg\" alt=\"\" width=\"1080\" height=\"1350\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2025\/10\/Handboltaskoli-okt.-2025.jpg 1080w, https:\/\/fram.is\/wp-content\/uploads\/2025\/10\/Handboltaskoli-okt.-2025-240x300.jpg 240w, https:\/\/fram.is\/wp-content\/uploads\/2025\/10\/Handboltaskoli-okt.-2025-819x1024.jpg 819w, https:\/\/fram.is\/wp-content\/uploads\/2025\/10\/Handboltaskoli-okt.-2025-768x960.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2025\/10\/Handboltaskoli-okt.-2025-10x12.jpg 10w, https:\/\/fram.is\/wp-content\/uploads\/2025\/10\/Handboltaskoli-okt.-2025-800x1000.jpg 800w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Fram ver\u00f0ur me\u00f0 handboltask\u00f3la \u00ed vetrarfr\u00ednu sem er framundan. R\u00fanar K\u00e1rason ver\u00f0ur sk\u00f3lastj\u00f3ri og ver\u00f0ur me\u00f0 dygga a\u00f0sto\u00f0 fr\u00e1 leikm\u00f6nnum \u00ed meistaraflokkum og \u00fej\u00e1lfara \u00ed f\u00e9laginu. Vi\u00f0 munum fara \u00ed [&hellip;]<\/p>","protected":false},"author":5,"featured_media":45956,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,7],"tags":[],"class_list":["post-45955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-yngri-flokkar"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2025\/10\/Handboltaskoli-okt-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/45955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=45955"}],"version-history":[{"count":4,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/45955\/revisions"}],"predecessor-version":[{"id":45961,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/45955\/revisions\/45961"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/45956"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=45955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=45955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=45955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}