{"id":46489,"date":"2026-01-06T10:07:12","date_gmt":"2026-01-06T10:07:12","guid":{"rendered":"https:\/\/fram.is\/?p=46489"},"modified":"2026-01-15T10:57:03","modified_gmt":"2026-01-15T10:57:03","slug":"yoga-i-ithrottamidstod-fram-a-voronn-skraning-er-hafinn","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2026\/01\/06\/yoga-i-ithrottamidstod-fram-a-voronn-skraning-er-hafinn\/","title":{"rendered":"Yoga \u00ed \u00cd\u00fer\u00f3ttami\u00f0st\u00f6\u00f0 Fram \u00e1 vor\u00f6nn, skr\u00e1ning er hafin"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"46489\" class=\"elementor elementor-46489\" data-elementor-post-type=\"post\">\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-659ccca6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"659ccca6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5dd01a60\" data-id=\"5dd01a60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e7f7ae6 elementor-widget elementor-widget-text-editor\" data-id=\"5e7f7ae6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\"><p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-46492\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2025\/12\/YOGA-Vor-2026.-II.png\" alt=\"\" width=\"940\" height=\"788\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2025\/12\/YOGA-Vor-2026.-II.png 940w, https:\/\/fram.is\/wp-content\/uploads\/2025\/12\/YOGA-Vor-2026.-II-300x251.png 300w, https:\/\/fram.is\/wp-content\/uploads\/2025\/12\/YOGA-Vor-2026.-II-768x644.png 768w, https:\/\/fram.is\/wp-content\/uploads\/2025\/12\/YOGA-Vor-2026.-II-14x12.png 14w, https:\/\/fram.is\/wp-content\/uploads\/2025\/12\/YOGA-Vor-2026.-II-800x671.png 800w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/p><p><a href=\"https:\/\/www.abler.io\/shop\/fram\/almennings\" target=\"_blank\" rel=\"noopener\">https:\/\/www.abler.io\/shop\/fram\/almennings<\/a><\/p><p>\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>https:\/\/www.abler.io\/shop\/fram\/almennings \u00a0<\/p>","protected":false},"author":5,"featured_media":46490,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-46489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almenndeild"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2025\/12\/YOGA-Vor-2026-vefur-.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/46489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=46489"}],"version-history":[{"count":8,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/46489\/revisions"}],"predecessor-version":[{"id":46670,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/46489\/revisions\/46670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/46490"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=46489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=46489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=46489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}