{"id":46631,"date":"2026-01-14T11:11:34","date_gmt":"2026-01-14T11:11:34","guid":{"rendered":"https:\/\/fram.is\/?p=46631"},"modified":"2026-01-15T11:00:13","modified_gmt":"2026-01-15T11:00:13","slug":"fritt-ad-profa-handbolta-hja-fram-medan-ad-island-keppir-a-em-nuna-i-januar","status":"publish","type":"post","link":"https:\/\/fram.is\/is\/2026\/01\/14\/fritt-ad-profa-handbolta-hja-fram-medan-ad-island-keppir-a-em-nuna-i-januar\/","title":{"rendered":"Fr\u00edtt a\u00f0 pr\u00f3fa handbolta hj\u00e1 Fram me\u00f0an a\u00f0 \u00cdsland keppir \u00e1 EM n\u00fana \u00ed jan\u00faar."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"46631\" class=\"elementor elementor-46631\" data-elementor-post-type=\"post\">\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25483184 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25483184\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10e2e213\" data-id=\"10e2e213\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30768d04 elementor-widget elementor-widget-text-editor\" data-id=\"30768d04\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\"><p>Allir krakkar, af \u00f6llum st\u00e6r\u00f0um og ger\u00f0um, eru velkomin a\u00f0 prufa handbolta fr\u00edtt hj\u00e1 Fram me\u00f0an a\u00f0 \u00cdsland keppir \u00e1 EM n\u00fana \u00ed jan\u00faar.\u00a0 Komdu a\u00f0 prufa!<\/p><p>\u00c6fingart\u00edma er a\u00f0 finna inni \u00e1 <a href=\"https:\/\/fram.is\/is\/handbolti-aefingatoflur-grafarholt\/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExSW85QkFPMWpZQzMxUVRoV3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6NMmd2jGU76iyUp6PKzGS19388PkKCToeUpl_9CY6DpvNz95X07lYak_aekQ_aem_cXGai5dubV7jRNfpjikWfg\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/fram.is\/handbolti-aefingatoflur-grafarholt\/<\/a><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-46633\" src=\"https:\/\/fram.is\/wp-content\/uploads\/2026\/01\/Fritt-ad-profa-i-jan.jpg\" alt=\"\" width=\"2048\" height=\"1448\" srcset=\"https:\/\/fram.is\/wp-content\/uploads\/2026\/01\/Fritt-ad-profa-i-jan.jpg 2048w, https:\/\/fram.is\/wp-content\/uploads\/2026\/01\/Fritt-ad-profa-i-jan-300x212.jpg 300w, https:\/\/fram.is\/wp-content\/uploads\/2026\/01\/Fritt-ad-profa-i-jan-1024x724.jpg 1024w, https:\/\/fram.is\/wp-content\/uploads\/2026\/01\/Fritt-ad-profa-i-jan-768x543.jpg 768w, https:\/\/fram.is\/wp-content\/uploads\/2026\/01\/Fritt-ad-profa-i-jan-1536x1086.jpg 1536w, https:\/\/fram.is\/wp-content\/uploads\/2026\/01\/Fritt-ad-profa-i-jan-18x12.jpg 18w, https:\/\/fram.is\/wp-content\/uploads\/2026\/01\/Fritt-ad-profa-i-jan-800x566.jpg 800w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Allir krakkar, af \u00f6llum st\u00e6r\u00f0um og ger\u00f0um, eru velkomin a\u00f0 prufa handbolta fr\u00edtt hj\u00e1 Fram me\u00f0an a\u00f0 \u00cdsland keppir \u00e1 EM n\u00fana \u00ed jan\u00faar.\u00a0 Komdu a\u00f0 prufa! \u00c6fingart\u00edma er a\u00f0 [&hellip;]<\/p>","protected":false},"author":5,"featured_media":46632,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,7],"tags":[],"class_list":["post-46631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-handbolti","category-yngri-flokkar"],"jetpack_featured_media_url":"https:\/\/fram.is\/wp-content\/uploads\/2026\/01\/Fritt-ad-profa-i-jan-vefur.jpg","_links":{"self":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/46631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/comments?post=46631"}],"version-history":[{"count":8,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/46631\/revisions"}],"predecessor-version":[{"id":46674,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/posts\/46631\/revisions\/46674"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media\/46632"}],"wp:attachment":[{"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/media?parent=46631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/categories?post=46631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fram.is\/is\/wp-json\/wp\/v2\/tags?post=46631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}